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These easy Thai-Inspired Chicken Lettuce Wraps are bursting with bold flavor and fresh ingredients. They can be enjoyed as a main dish or served as an appetizer. Healthy food has never tasted so amazing!
Looking for more 30-minute meals? Try this Kung Pao Shrimp, Spaghetti Pie, or Thai Quinoa Salad!
Why I love this recipe:
- Bold Flavors – I love Thai-inspired recipes because they include fresh ingredients and bold flavors!
- Healthy – Packed with fresh vegetables, protein, and a homemade sweet sauce that's lower in sodium than store-bought. These Thai Lettuce Wraps will leave you satisfied and energized.
- 30-Minute Meal – I love recipes that are still made from scratch that I can have on the table quick! Try this Spring Roll Bowl or Lemon Chicken Pasta!
How to make Thai-Inspired Chicken Lettuce Wraps:
Cook Chicken: Heat oil in a large skillet over medium. Add chicken, garlic, onions, salt and pepper and cook, stirring occasionally, until chicken is cooked through.
Add Veggies: Add the carrots, cabbage, and green onions, cooking an additional 4-5 minutes or until vegetables are tender.
Make Sauce: In a small bowl combine the sweet chili sauce, ginger, chunky peanut butter, and soy sauce, and crushed red pepper. Stir until smooth.
Combine: Add to pan along with chopped cilantro. Stir until blended in and heated through.
Serve: Spoon mixture into lettuce leaves and enjoy these Thai ground chicken lettuce wraps!
What is the best lettuce for lettuce wraps?
You can use any type of green leafy lettuce for lettuce wraps, but popular types of lettuce include Boston bib lettuce and romaine hearts. The great thing about lettuce wraps is that they are easily modifiable when it comes to the filling and the wrapping. Cabbage leaves would also be a yummy substitute.
Make Ahead Instructions:
All of the veggies can be chopped ahead, and the sauce can be made 2-3 days in advance. This is a great recipe for meal prep, as leftovers will keep in the fridge for several days and taste great reheated.
Recipe Variations:
- Vegetables: This recipe is easily adaptable to use what you have in your fridge. Add other chopped veggies, like celery, bok choy, bean sprouts, shredded Brussels sprouts, zucchini, or summer squash. Sauté the veggies until tender when you add them to the skillet. If you add a lot of extra veggies to this recipe, you may want to make a little more sauce.
- Meat: Substitute the chicken for ground turkey or pork.
- Vegetarian: Substitute the meat for tofu, or leave it out completely, adding extra veggies instead.
More Lettuce Wrap Recipes:
- Avocado Chicken Salad Lettuce Wraps
- Cashew Chicken Lettuce Wraps
- Asian Turkey Lettuce Wraps
- Greek Yogurt Chicken Salad Lettuce Wraps
- Spicy Chicken Lettuce Wraps
Thai Chicken Lettuce Wraps
Ingredients
- 1 Tablespoon olive oil, (vegetable or canola oil)
- 1 pound ground chicken
- 4 cloves garlic, , minced
- 1/2 sweet onion, , chopped
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 cup carrot, , shredded
- 1/2 cup finely shredded cabbage
- 3 green onions, chopped
For the sauce
- 1/4 cup fresh cilantro, , chopped
- 1/3 cup sweet chili sauce, (found in the Asian section of the grocery store)
- 1 Tablespoon chunky peanut butter, , or smooth
- 1/4 teaspoon freshly grated ginger
- 2 teaspoons low-sodium soy sauce
- crushed red pepper flakes, , to taste
- Boston Bib lettuce, , or romaine lettuce leaves
Instructions
- Heat oil in a large skillet over medium. Add chicken, garlic, onions, salt and pepper and cook, stirring occasionally, until chicken is cooked through.
- Add the carrots, cabbage, and green onions, cooking an additional 4-5 minutes or until vegetables are tender.
- In a small bowl, combine the sweet chili sauce, ginger, chunky peanut butter, and soy sauce, and crushed red pepper. Stir until smooth. Add to pan along with chopped cilantro. Stir to coat.
- Spoon mixture into lettuce leaves and enjoy!
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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I originally shared this recipe in January 2014. Updated January 2018 and May 2023.
These lettuce wraps were a huge hit in our house, the recipe was fun and easy to follow.
Oh my Lord, this sauce is the bomb!
I actually did more of a rice topping style since I was working with almost wilted lettuce and leftover chicken — it was awesome! My repurposing was delish! Thank you for your recipe!
Delicious recipe and easy to make!
Super good!
I love this recipe!! I have made it a couple of times! The last time I wanted some bright color so I added yellow and red pepper at the very end so it was nice and crunchy. Totally amazing!!!
This was quick to prepare and had excellent flavor. I left out the red pepper flakes and still ended up a tad on the spicy side. Served over rice but I’m sure the lettuce would have added a wonderful crunch!
I love this recipe so delicious. I made it a couple times.
Made this with ground turkey and romaine. I also sautéed 2 Thai Chile’s (whole) instead of pepper flakes and removed prior to serving. It was awesome! Thank you so much for the recipe.
Delicious and simple recipe! Husband loved it. Only adjustment I made was using 2 cloves of garlic instead of 4 and it still tasted great. I used a head of ‘butter lettuce’ which has nice big leaves and they worked well and was quite good. Definitely keeping this recipe and making this again!
Quick, easy and delicious!😋