Hi and Welcome to TBFS!
Here at TBFS, we have a small but dedicated team that work hard to provide quality recipes to you, for free! We are so happy you stopped by.
If you are looking for approachable, delicious recipes you can count on, you are in the right place. Our recipe index contains all types of food for any level cook and don’t miss our VERY popular free meal plans.
Our mission is to bring the JOY back to cooking.
With the right recipe and tools, cooking is FUN! Our recipes are approachable for every skill level and any level of cook.
Meal Plans: We are proud to offer FREE weekly meal plans that include a grocery shopping list with budget information. You can create your own meal plan with your favorite recipes, or you can use our preset meal plans, and even customize them in case there’s a recipe you want to swap out.
If you’d like to receive a free meal plan to your email each week, subscribe here.
The Path That Lead Us Here
Meet Our Team:
Meet our Content Contributors:
Stefania is the blogger behind stefaniaskitchenette.com where she discusses Italian cuisine. She is a Spèos food photographer who loves clear and bright styles and pays attention to every detail.
Alex is a journalist, food critic, and recipe creator. Due to his kitchen experience in a Michelin-star restaurant, he now loves to share techniques and tips for home cooking.
Stefania and Alex are a couple in both work and life. They live in Italy with their little dog Amelia. Having fun in the kitchen is their motto!
Having the right equipment makes all the difference in a successful cooking experience. I’ve listed my favorites, and must-haves on my amazon page!
When someone is sick, grieving, had a new baby, etc, I like to bring something fresh and healthy, like grilled chicken tenders with roasted vegetables, wild rice, fresh fruit or artisan bread. If they have young children or picky eaters, a “build your own” taco bar with taco chicken, ground beef, or sweet pulled pork with good tortillas and all the sides (salsa, pico, guac, rice, refried beans).
You can find new recipes and refreshed older recipes at least 3x a week. You can find our newest recipes at the top of our homepage or you can join our email list to have them shared with you weekly or each time a new one is published.
Our monthly cooking challenge happens on facebook and IG where each month we highlight one recipe. If you make the recipe and leave a review on the recipe you have the chance to win $100. If you’d like to be notified by email about our monthly challenge, sign up here.
It’s Because of you:
Every recipe you make, and every click, comment and rating on my website supports my business, and allows me to provide this content for free. Your feedback is invaluable; If you’ve made something you enjoyed, I would greatly appreciate if you leave a comment and a star rating on the recipe!
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Sign Up For FREE Weekly Meal Plans
Each 5-day meal plan includes a printable grocery shopping list with budget information, to help save time and money!Yes, I want free meal plans!
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