Mini Meatloaf
My mom made us meatloaf in a muffin tin all the time when I was a kid. It’s so yummy cooked this way and it’s also way easier to make and faster to cook the regular meatloaf! I particularly love that this recipe can be prepped in the morning, or even the night before, making dinnertime way less stressful.
I LOVE mini meatloaf because:
- Faster cook time
- Individual portion sizes
- Easy to make ahead, store and freeze
- More fun to eat!
Mini Meatloaf in 5 easy steps:
- Combine meatloaf ingredients. In a large mixing bowl (using your hands or a large spoon), combine ground beef, breadcrumbs, onion, barbecue sauce, mustard, chili powder, garlic powder, salt, pepper and egg.
- Press into muffin tins. Divide the meat among the 12 cups in a standard muffin tin, pressing them down to fill the cup.
- Bake for 15 minutes.
- Make the sauce. Mix all ingredients in a small bowl. Once muffins have cooked for 15 minutes, remove them and blot out any grease in the muffin cups. Spoon the sauce over them.
- Return to oven for 10-15 minutes. Serve muffins with a side of Perfect Mashed Potatoes
I love the meatloaf sauce in this recipe because it’s delicious and couldn’t be EASIER, with only four simple ingredients: ketchup, brown sugar, dijon mustard, and nutmeg. You can prepare it up to one week in advance, stored in the refrigerator.
Healthy Meatloaf?
These meatloaf muffins are only 140 calories made with lean ground beef or about 120 calories made with ground turkey (that’s including the sauce!). I often use ground turkey instead of ground beef because once I add the sauce, my family really can’t tell the difference.
Freezing and Storing Mini Meatloaf:
- To store: place the cooked muffins in a container in the refrigerator for 3-4 days.
- To freeze: prepare the meatloaf and press it into the muffin tin. Cover the muffin tin with plastic wrap and place it in the freezer to “flash freeze.” After about 1 hour, remove the raw, partially frozen meatloaf muffins and place them in a freezer safe resealable bag. Freeze for up to 3 months.
- To re-heat: remove the muffins from the freezer and place them in the muffin tin, in the refrigerator overnight. Bake at 350 degrees F for 15 minutes, remove them from the oven and top them with sauce. Bake again for 10-15 minutes.
Sides for mini meatloaf:
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Mini Meatloaf Muffins
Video
Ingredients
- 1 1/2 pounds lean ground beef (or ground turkey)
- 2/3 cup panko bread crumbs
- 1/2 cup onion , chopped
- 1 Tablespoon barbecue sauce
- 1 Tablespoon mustard
- 1/2 teaspoon garlic powder
- 1 1/2 teaspoons chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 egg , lightly beaten
Meatloaf sauce:
- 1/3 cup light brown sugar
- 1/2 cup ketchup
- 2 teaspoon dijon mustard
- 1/4 teaspoon ground nutmeg
Instructions
- Preheat oven to 350 degrees F.
- In a large mixing bowl (using your hands or a large spoon), combine ground beef, breadcrumbs, onion, 1 Tbsp barbecue sauce, mustard, chili powder, garlic powder, salt, pepper and egg.
- Divide the mixture among the 12 cups in a standard muffin tin, pressing them down to fill the cup. Bake for 15 minutes.
- In the meantime, in a small bowl mix together all of the ingredients for the sauce.
- Remove the meatloaf from oven and use a paper towel to soak up any grease on the meatloaf.
- Generously spoon sauce over each mini meat loaf. Return to oven for an additional 10-15 minutes or until the meat is cooked through.
- Serve with mashed potatoes and any extra sauce.
Nutrition
HAVE YOU TRIED THIS RECIPE?!
RATE this recipe and COMMENT below! I would love to hear your experience.
I originally shared this recipe September 2013. Updated August 2019.
Katie says
I made these last week and they were amazing!! Can’t stop thinking about them! Thank you!
Lauren Allen says
I’m so happy to hear that! Thank you!
Molly says
Hi there! So excited to try this delicious recipe! Just a couple questions. In the instructions, you mention garlic powder. But I don’t see garlic powder in the ingredients list. You also mention egg whites in the directions, but in the ingredients, it just says eggs. Which is it? Thanks in advance!
Lauren Allen says
Thanks Molly–I’ve fixed it. I used to add two egg whites but now I just add 1 egg. Enjoy!
Diane Adams says
Made these today. They were amazing! I especially liked the sauce on top, so much better than plain ketchup.
Valerie B. says
We had these last night. Very good! I had something similar in the past that were large patties on a baking sheet. I was a little hesitant to do these in my muffin tin, but they cooked so well (very evenly). I chose not to make the sauce as directed, because I felt like it was a lot of sugar (just personal preference). Instead, I just eyeballed some Worcestershire sauce and ketchup, but next time I think I’ll give the sauce in the recipe a try.
Kate C. says
These were delicious! Love all of your recipes – thank you for always being my “go-to” when coming up with what to make for dinner!
Lauren Allen says
Thank you so much Kate! That means a lot.