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Make school mornings easier with simple, make ahead, freezer friendly, and most importantly, kid-approved back to school breakfast ideas.
Winter break is over, and the rush to get everyone dressed, packed, and fed is back. If your mornings feel extra hectic right now, you’re not alone.
These low-stress back to school breakfast ideas are here to help you settle into the routine with meals your kids will actually eat while you all shift back into school mode. All of these recipes can be made ahead or frozen to make mornings even easier.
1. Healthy Banana Muffins
Healthy Banana Muffins are soft, lightly sweetened muffins made with ripe bananas that freeze well and are perfect for quick grab-and-go breakfasts.
2. Breakfast Taquitos
Breakfast Taquitos are filled with eggs, cheese, and sausage, then baked until crispy. It's a fun breakfast kids love.
3. Healthy Granola
Healthy Granola is a make-ahead breakfast staple that stores well and pairs perfectly with yogurt or milk.
4. Strawberry Banana Smoothie
Strawberry Banana Smoothies blends together fresh fruit into a creamy, kid-favorite breakfast that can be made ahead and frozen for smooth, stress-free mornings.
5. Whole Wheat Pancakes
Whole Wheat Pancakes are hearty, freezer-friendly pancakes that are ready in 5 minutes.
6. Healthy Muffins
Healthy Muffins are soft, lightly sweetened muffins that can be baked ahead and frozen for stress-free breakfasts all week long.
7. Breakfast Quesadillas
Breakfast Quesadillas are filled with eggs, cheese, and bacon, then cooked until melty and golden.
8. Overnight Breakfast Casserole
Overnight Breakfast Casserole is prepped the night before and baked fresh in the morning for a warm, comforting start to the day.
9. Skinny Chocolate Muffins
Skinny Chocolate Muffins offer rich chocolate flavor in a lighter muffin that can be frozen and enjoyed on the go.
10. Vanilla Protein Shake
Vanilla Protein Shakes are rich, filling, and easy to prep ahead, helping keep kids full through busy school mornings. Also try our Chocolate Protein Shake
11. Breakfast Biscuits
Breakfast Biscuits are savory, make-ahead biscuits that freeze well and reheat quickly for a warm morning meal.
12. Chia Pudding
Chia Pudding is a simple make-ahead breakfast that sets overnight and is ready to enjoy straight from the fridge.
13. Sheet Pan Pancakes
Sheet Pan Pancakes are an easy way to bake fluffy pancakes all at once, making breakfast for a crowd simple and stress-free on busy school mornings.
14. Protein Waffles
Protein Waffles can be cooked in batches, frozen, and reheated in the toaster for a quick, filling breakfast.
15. Freezer Breakfast Sandwiches
Freezer Breakfast Sandwiches are layered with eggs, cheese, and breakfast meat, then frozen and reheated for a fast, satisfying meal.
16. Protein Banana Bread
Protein Banana Bread is moist and hearty, and can be sliced and frozen for a nourishing breakfast option throughout the week.
17. Pitaya Bowls
Pitaya Bowls are bright, fruit-based smoothie bowls that are best served immediately or freeze the ingredients separately for a quick breakfast.
18. Air Fryer French Toast
Freeze Air Fryer French Toast after cooking and reheat in the toaster or air fryer for an easy warm breakfast.
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