We love this Strawberry Banana Smoothie recipe because it’s ready to drink in 5 minutes and uses fresh or frozen fruit, so you can enjoy it year round.

If you love smoothie recipes you have to try our Green Smoothie, Orange Julius, Healthy Breakfast Smoothie, Chocolate Protein Shake, and Vanilla Protein Shake.

A strawberry banana smoothie served in a mason jar with a straw and a strawberry and some banana slices on top.

Why I love this smoothie recipe:

  • 5 Minutes – This easy strawberry banana smoothie recipe couldn’t be quicker! I love to pour it in a tumbler and enjoy it on the go too.
  • Enjoy Year Round – My favorite part of this smoothie is that I can enjoy it anytime by using fresh or frozen fruit.
  • Family Favorite – Everyone in our house inhales this smoothie! From the youngest to the oldest and even the pickiest, it’s a refreshing treat we can make anytime of day or alongside a delicious breakfast.

Ingredients Needed:

  • Strawberries: use fresh or frozen. If fresh, be sure to wash and hull them.
  • Bananas: fresh or frozen.
  • Milk: use low-fat milk or dairy-free milk like almond, oat, or soy milk.
  • Honey: optional, depending on how sweet the berries are, to add additional sweetness
  • Ice to thicken it. Less ice needed if using frozen fruit.
All of the ingredients needed to make a healthy strawberry banana smoothie: frozen strawberries, milk, banana, honey, and ice.

How to make a Strawberry Banana Smoothie:

Blend: Add all ingredients to a blender and blend until smooth. If the smoothie is too thick, add more milk. If it is too thin, add more fruit or ice, to your preference.

Two images with all of the ingredients needed for a homemade strawberry banana smoothie before and after it's blended to show how to make a strawberry banana smoothie.

Enjoy! I love to serve this healthy strawberry banana smoothie to my family for breakfast with Whole Wheat Pancakes, Hashbrown Breakfast Casserole, or Yeasted Waffles.

The best strawberry banana smoothie recipe with a strawberry, banana slices, and a straw ready to enjoy.

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The best strawberry banana smoothie recipe with a strawberry, banana slices, and a straw ready to enjoy.
Prep 5 minutes
Total 5 minutes
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  • 2 cups fresh strawberries , or frozen
  • 1 banana fresh or frozen
  • 1 cup almond milk low-fat milk, soy or oat milk
  • 1/2 Tablespoon honey , optional
  • ½ – 1 cup ice cubes*


  • Add all ingredients to a blender (if using frozen fruit, don't add additional ice). Blend until smooth. Add a splash of milk, to thin, or additional ice, to thicken, if needed.


Add Protein: Add a scoop of vanilla protein powder, or ½ cup Greek yogurt, or ¼ cup rolled oats. 


Calories: 132kcalCarbohydrates: 29gProtein: 2gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 168mgPotassium: 434mgFiber: 5gSugar: 19gVitamin A: 55IUVitamin C: 90mgCalcium: 178mgIron: 1mg

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I originally shared this recipe January 2017. Updated May 2021 and April 2024.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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