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This Chicken Avocado Wrap has tender rotisserie chicken, crispy bacon, and fresh avocado with a tangy lemon-basil mayo dressing in a soft flour tortilla. It's ready in just 15 minutes with no cooking required and is perfect for a simple lunch or dinner!

This healthy Chicken Avocado Wrap recipe is loaded with chicken, avocado, bacon, lettuce, and a creamy lemon sauce. It's ready in just 15 minutes and absolutely delicious!

Chicken Avocado Wraps check every box!

It's a healthier dinner (or lunch) that my family loves, it's quick, and uses ingredients I always have on hand. I love that I can grab a rotisserie chicken from the store and have dinner on the table in 15 minutes. Plus, wraps are just fun to eat and don't make you feel weighed down.

I strongly recommend pairing these with homemade flour tortillas. The tiny bit of extra effort makes all th difference for truly the BEST chicken wrap ever. You can make a batch of tortillas and freeze them for the future, too.

Try my other wraps and sandwiches, like Chicken Caesar Wraps, Gyros, Southwest Wrap, BBQ Chicken Wrap, Veggie Wrap, Turkey Club Wrap, or Buffalo Chicken Wrap!

How to make Chicken Avocado Wraps:

Combine Ingredients: In a large bowl, combine lettuce, avocado, bacon, red onion, and chicken. Mix sauce ingredients in a bowl then pour over the other ingredients and toss to combine.

Wrap in Tortilla: Scoop some in the center of a homemade tortilla then wrap up your chicken avocado wrap and enjoy!

This healthy Chicken Avocado Wrap recipe is easy to make with just 1 bowl and 15 minutes! Combine all the ingredients then wrap in a soft, flour tortilla.
4.97 from 31 votes

Chicken Bacon Avocado Wrap

Author: Lauren Allen
This Chicken Bacon Avocado Wrap is ready in 15 minutes, loaded with tender chicken, crispy bacon, fresh avocado, and romaine lettuce in a creamy lemon-basil dressing.
Prep: 15 minutes
Total: 15 minutes
Servings: 5

Equipment

Ingredients 
 

  • 1/2 cup mayonnaise, , or use plain Greek yogurt
  • 1/2 teaspoon dried basil
  • 2 teaspoons lemon juice
  • salt and freshly ground black pepper, to taste
  • 1/4 cup milk, , to thin sauce if needed
  • 5 large flour tortillas, (burrito size)
  • 2 cups finely shredded romaine lettuce
  • 1 avocado, , diced
  • 8-10 slices cooked bacon, , chopped (1 cup)
  • 3 cups cooked chicken, , shredded or chopped
  • 1/4 cup red onion, thinly sliced

Instructions 

  • Dressing: In a small bowl, combine the mayonnaise (or Greek yogurt), dried basil, lemon juice, salt and pepper. Use a little milk if needed to thin sauce.
    ½ cup mayonnaise, ½ teaspoon dried basil, 2 teaspoons lemon juice, salt and freshly ground black pepper, ¼ cup milk
  • Wrap filling: In a large bowl, toss together shredded lettuce, avocado, red onion, bacon and chicken. 
    2 cups finely shredded romaine lettuce, 1 avocado, 8-10 slices cooked bacon, 3 cups cooked chicken, ¼ cup red onion
  • Combine: Add dressing and toss to coat evenly. You may not want to use it all.
  • Wrap: Top tortillas with a large spoonful of the filling. Roll-up each wrap and secure with a toothpick if necessary. Enjoy!
    5 large flour tortillas

Notes

Chicken: any cooked chicken will work, like rotisserie chicken, or grilled chicken. Or sub leftover turkey breast.
Make Ahead Instructions: Make the sauce ahead if time. Chop the chicken, bacon, red onion and lettuce a day or two ahead. Make homemade tortillas ahead of time.

Nutrition

Calories: 465kcal, Carbohydrates: 20g, Protein: 26g, Fat: 31g, Saturated Fat: 6g, Polyunsaturated Fat: 13g, Monounsaturated Fat: 10g, Trans Fat: 0.04g, Cholesterol: 74mg, Sodium: 467mg, Potassium: 510mg, Fiber: 4g, Sugar: 3g, Vitamin A: 1766IU, Vitamin C: 6mg, Calcium: 86mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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I originally shared this recipe May 2017. Updated January 2026.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

4.97 from 31 votes (18 ratings without comment)
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Erika
1 day ago

5 stars
These turned out so good, especially when I was starving after going to the gym! 🤭 I used leftover rotisserie chicken and mini cucumbers instead of the lettuce and gobbled up 2 wraps for lunch! I think even my 13 year old will enjoy these. Will test when he gets home from school today!

jangoodell@outlook.com
1 month ago

5 stars
These are simple and would be good even without the bacon.

jangoodell@outlook.com
7 months ago

5 stars
We all loved this; didn’t change a thing!

jangoodell@outlook.com
10 months ago

5 stars
Everyone should like this!

Ashley
11 months ago

4 stars
This made for a wonderful afternoon snack for us, I didn’t chop everything up and instead kind of layered it all in slices to wrap it up to make it easier to leave out ingredients people in my family don’t like (all different tastes of course) but even my toddler ate his all up.
Will definitely be putting this in a lunch rotation for us, as it’s not quite filling for long enough to be a dinner for us. But very good!

Megan
1 year ago

Is this recipe part of any weekely meal plans. I would love to find out what week number so I can coordinate other meals with it.

Admin
Stacy Popham
1 year ago
Reply to  Megan

It’s part of Meal plans 8, 14 and 28!

Brittany
1 year ago

This recipe is so simple, yet so delicious. I appreciate recipes like this that help me utilize ingredients I already have on-hand but in a fresh, new way. Thank you, Lauren!

Erica
2 years ago

5 stars
So simple and delicious! I added a bit of shredded cheese too. 😉

Margaret Atkinson
3 years ago

5 stars
These wraps are wonderful! Easy to make after a long day at the office! Takes no time at all to make!

Crissy Lawrence
4 years ago

5 stars
I’m pretty sure I moaned with each bite! Delicious!