Satisfy your sweet tooth with an easy Pumpkin Mug Cake recipe in just 5 minutes! It's so flavorful, with the perfect cake-like taste and texture.

Pumpkin recipes are my favorite! Try Pumpkin Spice Eggnog, Pumpkin Pancakes, Pumpkin Chocolate Chip Cookies, or Pumpkin Snickerdoodles!

An easy pumpkin mug cake with chocolate chips ready to be eaten.

Pumpkin Mug Cake is a sweet little treat for any day.

I'm still amazed that you can make a single-serving mug cake in the microwave. It seems too good to be true, but I'm telling you it's so legit! (Try my vanilla mug cake and chocolate mug cake, too!). I particularly love this pumpkin version, with cinnamon sugar and pumpkin pie spice. It's cozy, with all the fall vibes, and ready in 5 minutes!

Ingredients Needed:

All of the ingredients needed to make a single serving of a pumpkin chocolate chip mug cake.

How to make Pumpkin Mug Cake:

Mix sugar, flour, cinnamon, baking powder, pumpkin pie spice, and salt in a mug. Stir in pumpkin, milk, melted butter, and vanilla until smooth, scraping the bottom of the mug. Fold in the chocolate chips.

Microwave for 70-90 seconds. The cake should be set but still a little shiny on top. Let it rest and cool for a few minutes before eating. Serve with a dollop of whipped cream if you'd like.

  • All microwaves are different, so start with 70 seconds then wait 1 minute while it cools. If it's not set, add an extra 15-25 seconds as needed.
Two images showing all of the ingredients for a pumpkin spice mug cake in a mug then after it's baked and topped with whipped cream and a sprinkle of cinnamon.

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Recipe

An easy pumpkin mug cake with chocolate chips ready to be eaten.
Prep 5 minutes
Cook 2 minutes
Total 7 minutes
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Ingredients
 
 

Instructions
 

  • Mix flour, sugar, cinnamon, pumpkin pie spice, baking powder, and salt in a mug. Stir in milk, pumpkin, melted butter and vanilla extract until smooth, being sure to scrape the bottom of the mug. Stir in chocolate chips, if desired.
  • Microwave for 70-90 seconds* (until cake is just set, but still barely shiny on top). Allow to rest in microwave for a few minutes before eating.

Notes

*Because all microwaves are different, it's difficult to give a precise cook time. Start with 70 seconds, wait 1 minute while it cools, then look to see if it is set. Add an additional 15-25 seconds if needed. The trick with mug cakes is to stop cooking the cake earlier than you think, because you want it to be soft on the inside, and the cake will also continue to cook as it cools.

Nutrition

Calories: 454kcalCarbohydrates: 73gProtein: 5gFat: 17gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 34mgSodium: 209mgPotassium: 161mgFiber: 1gSugar: 47gVitamin A: 2736IUVitamin C: 1mgCalcium: 125mgIron: 2mg

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I originally shared this recipe October 2020. Updated October 2024.

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Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

4.7 7 votes
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4.97 from 58 votes (10 ratings without comment)
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Tya Rohr
10 months ago

5 stars
Kids loved this easy, delicious recipe. We added some Halloween themed sprinkles make it festive. Lots of fun and easy. Must do!

Kay Atteberry
10 months ago

5 stars
This is a major hit with my little ducks! It is a super festive, convenient sweet treat that my 11 year old and 9 year old twin nieces love to show off by making it for anyone who will try it lol! We’ve even added a tiny scoop of cream cheese icing and cinnamon to garnish which is an excellent touch! Happy Holidays everyone! 🎃🧸🍁🍂🕸🌻🌾

Lizz
10 months ago

5 stars
Another wonderful recipe from tasted better from scratch, and to be honest everything does! Haha
Me and my little sister made these as an easy and tasty fall treat!
The pumpkin mug cake had a wonderful fluffy texture and tasted wonderful! We used white chocolate chips in ours!

Susie
10 months ago

5 stars
This pumpkin mug cake hits the spot! Easy to make, so delicious, and quick! Perfect for the fall, or anytime of the year! Make this you won’t be disappointed.

Cat
10 months ago

5 stars
YAY! This was so delightful. My husband and I were craving a little seasonal treat later in the evening and with a quick search I found this recipe. It’s so easy and yummy. Definitely saving this for future sweet tooth moments – thank you!! 🙂

Louise
11 months ago

Pumpkin Mug cake calories
How could this possibly be 452 calories? You have 3 tbsp of sugar, 1 tbsp f butter? Its just not that much!

Admin
11 months ago
Reply to  Louise

I double checked the values and they are right. Flour, sugar, butter and the chocolate chips add up but it’s SO worth it!

Kelly
1 year ago

Very easy and very good. Loved the suggestion of the chocolate chips.

Marjory
1 year ago

5 stars
Tasty, quick and easy even with cooking squash myself (doesn’t take long). Will be making again.

Jess
2 years ago

5 stars
Really pleased with this! Its very fast, very easy, and customizable for different tastes/diets. I used 2 tablespoons sugar and oatmilk for fewer calories than the original, and there’s no noticeable difference in flavor. I’ll be passing this recipe on to others. 🙂 Thank you!

Admin
3 years ago

5 stars
This pumpkin mug cake was incredible!! It had the perfect soft texture, and I couldn’t believe how quick it was to make! I will be making this to satisfy my sweet tooth all Fall season!!

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