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Our Chicken Caesar Wrap recipe is everything you love about a classic Caesar salad, wrapped up in a soft tortilla for a quick, satisfying lunch or light dinner.

The best Chicken Caesar Wraps recipe is fresh, healthy, and ready in only 15 minutes!

Chicken Caesar Wraps are the 15-minute meal that wins every time.

There’s just something about a Chicken Caesar Wrap that hits all the right notes; fresh, filling, and fast (under 30 minutes!) which is exactly what I need on busy weekdays. I love how it transforms simple ingredients I usually have on hand into something that feels extra satisfying and crave-worthy. It makes the easiest lunches or summer dinners when I don’t feel like turning on the oven.

If you love wraps, try Crispy Southwest Wrap, Buffalo Chicken Wrap, Turkey Club Wrap, BBQ Chicken Wrap, or Veggie Wraps!

How to make a Chicken Caesar Wrap:

Combine: In a large mixing bowl, add the chopped chicken, romaine lettuce, diced tomatoes, shredded cheese, croutons, and Caesar dressing. Toss everything together until evenly coated.

Assemble: Spoon a generous portion of the mixture into the center of each tortilla. Roll it up tightly, folding in the sides like a burrito to keep everything inside. Use a toothpick to secure the wrap, if needed.

Making Chicken Caesar Wraps at home are easy and vibrant! Tomatoes, juicy chicken, croutons, lettuce, and cheese are combined then wrapped in a soft flour tortilla.
4.92 from 179 votes

Chicken Caesar Wrap

Author: Lauren Allen
This Chicken Caesar Wrap is everything you love about a classic Caesar salad, wrapped up in a soft tortilla for a quick, satisfying lunch or light dinner, ready in 15 minutes.
Prep: 15 minutes
Total: 16 minutes
Servings: 5

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By entering your phone number you consent to receive marketing text messages (e.g. meal plans) from TBFS at the number provided, including messages sent by autodialer. Consent is not a condition of purchase. Msg & data rates may apply. Msg frequency varies. Unsubscribe at any time by replying STOP or clicking the unsubscribe link. Reply HELP for help. Privacy Policy.

Equipment

Ingredients  

Instructions 

  • Toss all ingredients, except for tortillas, together in a large mixing bowl. 
    2 cups cooked chicken, 3 cups chopped romaine lettuce, 2/3 cup halved cherry tomatoes, ¼ cup freshly grated parmesan cheese, ½ cup croutons, ½ cup caesar salad dressing, freshly ground black pepper
  • Place a large spoonful of mixture in a line along the edge of a tortilla. 
    5 large flour tortillas
  • Roll up tightly, like a burrito, and secure with toothpicks, if necessary. 

Notes

Yield: About 7 cups. Serving Size: About 1 ½ cup per serving

Nutrition

Calories: 354kcal, Carbohydrates: 20g, Protein: 19g, Fat: 21g, Saturated Fat: 5g, Polyunsaturated Fat: 9g, Monounsaturated Fat: 6g, Cholesterol: 56mg, Sodium: 660mg, Potassium: 298mg, Fiber: 2g, Sugar: 3g, Vitamin A: 2628IU, Vitamin C: 6mg, Calcium: 120mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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I originally shared this recipe August 2016. Updated April 2020 and August 2025.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

4.92 from 179 votes (159 ratings without comment)
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jangoodell@outlook.com
6 months ago

5 stars
Simple complete light supper!

Maria
6 months ago

1 star
There isn’t ANYTHING healthy about flour tortillas!!!

Amy
11 months ago

1 star
This isn’t really a “recipe,” just instructions to throw a bunch of pre-made items together. No recipe for the chicken or the dressing. Seriously?

mjweller1998@gmail.com
1 year ago

5 stars
I don’t mind that some of the ingredients are not from scratch. Thank you for the obvious labor of love, plus I ordered your cookbook! Can’t wait!