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This Chicken Avocado Wrap has tender rotisserie chicken, crispy bacon, and fresh avocado with a tangy lemon-basil mayo dressing in a soft flour tortilla. It's ready in just 15 minutes with no cooking required and is perfect for a simple lunch or dinner!

This healthy Chicken Avocado Wrap recipe is loaded with chicken, avocado, bacon, lettuce, and a creamy lemon sauce. It's ready in just 15 minutes and absolutely delicious!

Chicken Avocado Wraps check every box!

It's a healthier dinner (or lunch) that my family loves, it's quick, and uses ingredients I always have on hand. I love that I can grab a rotisserie chicken from the store and have dinner on the table in 15 minutes. Plus, wraps are just fun to eat and don't make you feel weighed down.

I strongly recommend pairing these with homemade flour tortillas. The tiny bit of extra effort makes all th difference for truly the BEST chicken wrap ever. You can make a batch of tortillas and freeze them for the future, too.

Try my other wraps and sandwiches, like Chicken Caesar Wraps, Gyros, Southwest Wrap, BBQ Chicken Wrap, Veggie Wrap, Turkey Club Wrap, or Buffalo Chicken Wrap!

How to make Chicken Avocado Wraps:

Combine Ingredients: In a large bowl, combine lettuce, avocado, bacon, red onion, and chicken. Mix sauce ingredients in a bowl then pour over the other ingredients and toss to combine.

Wrap in Tortilla: Scoop some in the center of a homemade tortilla then wrap up your chicken avocado wrap and enjoy!

This healthy Chicken Avocado Wrap recipe is easy to make with just 1 bowl and 15 minutes! Combine all the ingredients then wrap in a soft, flour tortilla.
4.97 from 31 votes

Chicken Bacon Avocado Wrap

Author: Lauren Allen
This Chicken Bacon Avocado Wrap is ready in 15 minutes, loaded with tender chicken, crispy bacon, fresh avocado, and romaine lettuce in a creamy lemon-basil dressing.
Prep: 15 minutes
Total: 15 minutes
Servings: 5

Equipment

Ingredients 
 

  • 1/2 cup mayonnaise, , or use plain Greek yogurt
  • 1/2 teaspoon dried basil
  • 2 teaspoons lemon juice
  • salt and freshly ground black pepper, to taste
  • 1/4 cup milk, , to thin sauce if needed
  • 5 large flour tortillas, (burrito size)
  • 2 cups finely shredded romaine lettuce
  • 1 avocado, , diced
  • 8-10 slices cooked bacon, , chopped (1 cup)
  • 3 cups cooked chicken, , shredded or chopped
  • 1/4 cup red onion, thinly sliced

Instructions 

  • Dressing: In a small bowl, combine the mayonnaise (or Greek yogurt), dried basil, lemon juice, salt and pepper. Use a little milk if needed to thin sauce.
    ½ cup mayonnaise, ½ teaspoon dried basil, 2 teaspoons lemon juice, salt and freshly ground black pepper, ¼ cup milk
  • Wrap filling: In a large bowl, toss together shredded lettuce, avocado, red onion, bacon and chicken. 
    2 cups finely shredded romaine lettuce, 1 avocado, 8-10 slices cooked bacon, 3 cups cooked chicken, ¼ cup red onion
  • Combine: Add dressing and toss to coat evenly. You may not want to use it all.
  • Wrap: Top tortillas with a large spoonful of the filling. Roll-up each wrap and secure with a toothpick if necessary. Enjoy!
    5 large flour tortillas

Notes

Chicken: any cooked chicken will work, like rotisserie chicken, or grilled chicken. Or sub leftover turkey breast.
Make Ahead Instructions: Make the sauce ahead if time. Chop the chicken, bacon, red onion and lettuce a day or two ahead. Make homemade tortillas ahead of time.

Nutrition

Calories: 465kcal, Carbohydrates: 20g, Protein: 26g, Fat: 31g, Saturated Fat: 6g, Polyunsaturated Fat: 13g, Monounsaturated Fat: 10g, Trans Fat: 0.04g, Cholesterol: 74mg, Sodium: 467mg, Potassium: 510mg, Fiber: 4g, Sugar: 3g, Vitamin A: 1766IU, Vitamin C: 6mg, Calcium: 86mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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I originally shared this recipe May 2017. Updated January 2026.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

4.97 from 31 votes (18 ratings without comment)
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arw
11 years ago

Sour cream instead of mayo yum!

kimbickmore
11 years ago

These and your Buffalo Chicken wraps are going to my friend going through Chemo tonight! Its throwing off her taste buds and I think the spicy Buffalo chicken wraps and these savory Chicken Bacon Avocado wraps may help her out.
Thanks for the great recipes!

Shaun Lehane
11 years ago

Just cooked these and they taste so awesome!!

Janet Hook
11 years ago

This sounds awesome!!!! I am totally going to try this this summer when its too hot in Arizona to cook anything!!! Also if your tryiing to go for healthier options you can use plain greek yogurt instead of mayo 🙂

Lauren Allen
11 years ago
Reply to  Janet Hook

Thanks Janet! Let me know how you like it with the greek yogurt–I bet it will taste just as great!

Deborah Ethridge
11 years ago

Um!!!! Good….

Deborah Ethridge
11 years ago

Um!!!! Good….

Sue Caldwell
11 years ago

Pinning to do the next time I have rotisserie chicken! . . . I believe you can substitute mashed avocado for the mayo to make it healthier!

Lauren Allen
11 years ago
Reply to  Sue Caldwell

I love making this with rotisserie chicken! It cuts the prep in half! And I’m totally going to try mashed avocado next time–great idea!

Kathleen
11 years ago

Oh wow! That sounds and looks fantastic. It’s probably better for you than a sandwich because of no bread. That tortilla has to have less bad stuff in it than bread. I think I will have to make this! Kathleen @ Fearlessly Creative Mammas

Lauren Allen
11 years ago
Reply to  Kathleen

Definitely! And you could always substitute Greek yogurt for the mayonnaise to make it even healthier!

Pretty Providence
11 years ago

Umm.. my mouth is seriously watering! I wish we lived closer so we could have dinner swaps 😉 haha! Love you!

Lauren Allen
11 years ago

I know me too! Dinner swaps would be fun 🙂

TriedandTasty.com
11 years ago

Oh wow. This looks delightful! Pinning!

Lauren Allen
11 years ago

Thanks I think you will really like them!

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