This Better than Sex Cake recipe is made with chocolate cake soaked in homemade caramel sauce and topped with fresh whipped cream. Whether or not you think it lives up to it's name, it's always a crowd favorite!

I've got cake recipes for every occasion and tastebud!  Some of my favorites include, German Chocolate Cake, Gooey Butter Cake, Classic Yellow Cake, Chocolate Peanut Butter Cake, Homemade Rum Cake and more!

A slice of easy Better Than Sex Cake with a fork cutting a bite.

What is Better than Sex Cake?

This infamous cake is also referred to as, “Better than Anything Cake” and “Is it really better than sex cake?”.  It's a chocolate cake with caramel and sweet milk poured throughout and topped with whipped topping.

What I love about this recipe:

  • Box Mix or Homemade – Obviously I prefer homemade chocolate cake, but you can use a cake mix for ease!
  • That Caramel Sauce! I've used a jar of Mrs Richardson's caramel topping when I was in a hurry, but honestly, it's amazing with the homemade caramel! 
  • Heath Bar Topping – Use a bag of heath bits, to save time (you can find them by the chocolate chips at your grocery store). Store leftover heath bits in your freezer, or use them for this yummy trifle.

How to Make Better Than Sex Cake:

Bake Chocolate Cake: Any chocolate cake will work but we love this Hershey's Chocolate Cake (baked in a 9×13” pan). Use the handle of a wooden spoon to carefully poke wholes all over the cake.

A skewer poking holes into a chocolate cake baked in a 9x13 pan for easy Better Than Sex Cake.

Pour Sauce: Pour caramel sauce and sweetened condensed milk evenly on top of the cake.

Two images showing caramel and sweetened condensed milk being poured on a chocolate poke cake, then the cake with both of the sauces spread on top.

Spread Whipped Cream: Top with fresh whipping cream, spreading it to the edges.

Fresh whipped cream being spread on a chocolate cake with a metal spatula.

Add Candy: Sprinkle candy on top, we love crushed heath candy bars. Store leftover better than sex cake in the refrigerator for up to one week.

A close up image of the best Better Than Sex Cake recipe with the whipped cream and heath candy bits sprinkled on top.

Make Ahead Instructions:

To Make Ahead: Make the chocolate cake up to 1 week ahead of time. Cover it well and store in freezer. Thaw completely before poking holes and adding topping. Make the homemade caramel sauce several days in advance, to save time. It can be poured on the cake warm or cold.

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Recipe

A slice of easy Better Than Sex Cake with a fork cutting a bite.
Prep 15 minutes
Cook 30 minutes
Total 45 minutes
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Ingredients
 
 

Instructions
 

  • Bake cake in a 9×13'' according to recipe directions. Allow cake to cool, then poke holes in it with a fork or wooden skewer.
  • Pour caramel sauce all over the cake, followed by sweetened condensed milk (I usually use about ½ of the can but the traditional recipe uses an entire can).
  • Add whipping cream to a mixing bowl and beat until soft peaks.  Add powdered sugar and then beat the mixture until stiff peaks. Smooth the fresh whipped cream over the cooled cake.  Sprinkle with heath candy pieces.
  • Refrigerate for at least 1 hour, or up to one day, before serving. 

Notes

Heath Bars: Use half of a bag of chopped heath bits to save time. (Freeze remaining to use on another cake).
Make Ahead Instructions: Make the chocolate cake up to 1 week ahead of time. Cover it well and store in freezer. Thaw completely before poking holes and adding topping. Make the homemade caramel sauce several days in advance, to save time. It can be poured on the cake warm or cold.

Nutrition

Calories: 233kcalCarbohydrates: 36gProtein: 4gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 16mgSodium: 269mgPotassium: 211mgFiber: 1gSugar: 27gVitamin A: 147IUVitamin C: 1mgCalcium: 135mgIron: 1mg

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I originally shared this recipe March 2017. Updated June 2020 and July 2023.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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4.90 from 156 votes (135 ratings without comment)
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Sara
5 years ago

Have you used Cool Whip instead of making your own whipped cream?

Pat Morgan
5 years ago

Does this cake need to be refrigerated after serving?

Lauren
6 years ago

Do you think you could make this into a round, layered cake? Or would it be too heavy?

Nicole
6 years ago

Can this be made into cupcakes? I’m planning on doing them for a wedding, making the holes with a fork and pastry brush, but any extra tips are helpful! Thank you.

Lee Fyten
6 years ago

2 stars
I’ve made a lot of yummy cakes in mylife- this is by far the last cake I would make again! It was just a mediocre
cake!!!

Debbie
3 years ago
Reply to  Lee Fyten

5 stars
Honey , this cake is fabulous and easy ! I’m not a baker ! But I have mastered this one ! Always gobble up !

Haylee
6 years ago

5 stars
Delicious cake, was very moist and the perfect amount of sweetness only using half the can of condensed milk with the caramel! Recommended 10/10!

Valarie
6 years ago

Can I make this cake 2 days prior to taking it to a party. And if so, when would I put the whipped cream topping on?

Karen
6 years ago

5 stars
Best cake ever! And so easy to make.
How long could it last in fridge? Do you think it would keep for a week?
Should I freeze it?
Thank you.

Karmelea
6 years ago

5 stars
I like to warm it just a bit before eating my slice. I gets so soft and goes down great with a huge cup of milk.

Amanda
6 years ago

There is a misprint in your instructions. Your section on the whip cream. You wrote you like to make your own. Then your wrote after that “Just pour some in a bowl and add….”. You never said what the “some” was. I am not a big baker but its easy to google homemade whipped cream. I just thought you might want to fix that for beginners. I am making this tonight for Thanksgiving tomorrow. Can’t wait to try it out