Nothing better than a little Hawaiian twist to BBQ chicken, layered inside a tasty wrap! These Hawaiian BBQ Chicken Wraps are EASY, healthy and delicious.

Nothing better than a little Hawaiian twist to BBQ chicken, layered inside a tasty wrap! These Hawaiian BBQ Chicken Wraps are EASY, healthy and delicious.

This is one of those meals that was created during the panic mode of needing something to feed my family for dinner that they would like, that I had the stuff for, and that would be super fast to make. (Can’t everyone relate to that?!)

I swear, come 4:30pm at our house my kids start to slowly transition from sweet and fun into HANGRY. So if I don’t have some sort of dinner prepped by then, I’m in trouble.

Nothing better than a little Hawaiian twist to BBQ chicken, layered inside a tasty wrap! These Hawaiian BBQ Chicken Wraps are EASY, healthy and delicious.

I can always fall back on a tasty “wrap” idea on days like this. You can see all of my wrap recipes here . I have a lot of favorites :-).  I get asked all the time what tortillas I use for my wraps. I LIVE for the tortilla land uncooked flour tortillas. I use them for any recipe you see on my site that requires a tortilla!

Let me tell you, these Hawaiian BBQ Chicken Wraps are just as delicious as they look. You can make your bbq sauce from scratch, or use your favorite bottled kind. I prefer Sweet Baby Rays Original BBQ Sauce. You can have these wraps made from fridge to table in 20 minutes or less. Perfect for an easy weeknight meal or even for lunch.

Consider trying these “wraps”:

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Recipe

Hawaiian BBQ Chicken Wraps | Tastes Better From Scratch
Prep 5 mins
Cook 10 mins
Total 15 mins
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Video

Ingredients
  

  • 1 Tablespoon olive oil
  • 1 pound boneless skinless chicken breasts (about 2 breasts), cut into bite-size pieces
  • salt and freshly ground black pepper
  • 1/2 cup barbecue sauce
  • 1/2 cup shredded mozzarella cheese
  • 2/3 cup pineapple , chopped (fresh or canned)
  • 1/4 red onion , chopped
  • 1 romaine heart , chopped
  • 1/4 cup fresh cilantro , chopped
  • 4 large flour tortillas (wheat or white)

Instructions
 

  • Heat oil in a large skillet over medium high heat. 
  • Add chicken pieces to the pan and season with salt and pepper. Cook, flipping once until chicken is cooked through and golden brown. 
  • Remove pan from heat. Add barbecue sauce to the pan and toss chicken to coat. 
  • Place tortilla on a plate. Layer with a spoonful of barbecue chicken, cheese, pineapple, onion, chopped romaine and cilantro. 
  • Roll, burrito style and secure with a toothpick. Serve immediately.
  • Consider serving these with a BBQ side dish.

Nutrition

Calories: 310kcalCarbohydrates: 35gProtein: 18gFat: 10gSaturated Fat: 3gCholesterol: 47mgSodium: 729mgPotassium: 458mgFiber: 2gSugar: 16gVitamin A: 2670IUVitamin C: 15.7mgCalcium: 130mgIron: 1.9mg

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Nothing better than a little Hawaiian twist to BBQ chicken, layered inside a tasty wrap! These Hawaiian BBQ Chicken Wraps are EASY, healthy and delicious.| Tastes Better From Scratch

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Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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Comments

  1. 5 stars
    Made these wraps they are delicious. My son didn’t like the lettuce. He normally sue is on PB&J. He likes the wraps.

  2. 5 stars
    Quick and easy and so very good- you have to like cilantro because it is essential. Better than a restaurant.

  3. This was easy to make and tasted great! I was pleasantly surprised because normally i am not into pineapple unless it is alone. Thanks for the great recipe! I will definitely make it again.

  4. 5 stars
    Quick, easy, and oh so yummy! My husband generally hates trying new things, but he ended up loving them. My only issue was finding fresh cilantro, so we went without. Didn’t miss it, but it was our first time having them, so maybe next time!

  5. 5 stars
    This was really good and oh so easy. I used the unbaked tortilla’s as you suggest and loved them. I found them in the fridge at the grocery store. They are sold out now on Amazon. They had a mini fridge in the isle next to the cooked tortilla’s on the shelf. I heated them on on a pan with no oil while cooking the chicken. I could only cook one at a time. I used a marinated cilantro lime chicken that I bought in the Deli section. That was such a great choice and was a great added flavor. I only had one tortilla 8 inch tortilla but I would have had 2 tortillas for sure if I was hungrier. I think this makes only 4 8 inch tortillas so make a larger portion or have something else with it if you have hungry eaters which I usually have.

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