Our Chicken Caesar Wrap recipe is everything you love about a classic Caesar salad, wrapped up in a soft tortilla for a quick, satisfying lunch or light dinner.

Chicken Caesar Wraps are the 15-minute meal that wins every time.
There’s just something about a Chicken Caesar Wrap that hits all the right notes; fresh, filling, and fast (under 30 minutes!) which is exactly what I need on busy weekdays. I love how it transforms simple ingredients I usually have on hand into something that feels extra satisfying and crave-worthy. It makes the easiest lunches or summer dinners when I don’t feel like turning on the oven.
If you love wraps, try Crispy Southwest Wrap, Buffalo Chicken Wrap, Turkey Club Wrap, BBQ Chicken Wrap, or Veggie Wraps!
How to make a Chicken Caesar Wrap:
Combine: In a large mixing bowl, add the chopped chicken, romaine lettuce, diced tomatoes, shredded cheese, croutons, and Caesar dressing. Toss everything together until evenly coated.
Assemble: Spoon a generous portion of the mixture into the center of each tortilla. Roll it up tightly, folding in the sides like a burrito to keep everything inside. Use a toothpick to secure the wrap, if needed.

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Recipe

Chicken Caesar Wrap
Equipment
Ingredients
- 2 cups cooked chicken (280g), chopped (or use crispy fried chicken tenders)
- 3 cups chopped romaine lettuce (135g)
- 2/3 cup halved cherry tomatoes (100g)
- 1/4 cup freshly grated parmesan cheese (22g)
- 1/2 cup croutons (30g)
- 1/2 cup caesar salad dressing (120mL)
- freshly ground black pepper , to taste
- 5 large flour tortillas
Instructions
- Toss all ingredients, except for tortillas, together in a large mixing bowl.2 cups cooked chicken, 3 cups chopped romaine lettuce, 2/3 cup halved cherry tomatoes, ¼ cup freshly grated parmesan cheese, ½ cup croutons, ½ cup caesar salad dressing, freshly ground black pepper
- Place a large spoonful of mixture in a line along the edge of a tortilla.5 large flour tortillas
- Roll up tightly, like a burrito, and secure with toothpicks, if necessary.
Notes
Nutrition
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I originally shared this recipe August 2016. Updated April 2020 and August 2025.
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Simple complete light supper!
There isn’t ANYTHING healthy about flour tortillas!!!
This isn’t really a “recipe,” just instructions to throw a bunch of pre-made items together. No recipe for the chicken or the dressing. Seriously?
I don’t mind that some of the ingredients are not from scratch. Thank you for the obvious labor of love, plus I ordered your cookbook! Can’t wait!