The best Mini Meatloaf recipe is delicious and easy to make, cooked in a muffin tin. We top it with a simple homemade sauce that is irresistible.

The best mini meatloaf recipe cooked in a muffin tin and topped with a flavorful sauce, served on a plate with a green salad.

Mini Meatloaf is a kid favorite meal that we ALL crave.

As much as I love our traditional meatloaf recipe, I make this mini meatloaf in a muffin pan much more often because the meatloaf cooks so quickly, and I love the individual portion sizes.

This is a go-to for me on busy weeknights because the meatloaf and sauce can be made in advance, so they're ready to go in the oven at dinnertime. Plus, meatloaf muffins are freezer-friendly, so it's worth making a double batch to have a quick freezer meal ready for another day.

How to make Mini Meatloaf:

Combine: With clean hands, a large spoon, or meat chopper, mix ground beef (or ground turkey), breadcrumbs, BBQ sauce, mustard, onion, chili powder, garlic powder, salt, pepper, and egg until combined.

Two images showing how to make mini meatloaf by dumping all the ingredients in a bowl then mixing until combined.

Bake: Press meat mixture into a standard 12 cup muffin tin, pressing down to fill the cup. Bake at 350°F (175°C) for 15 minutes. While baking, mix all sauce ingredients.

Two images showing mini meatloaf muffins scooped into a muffin tin then an easy sauce made with ketchup, brown sugar, and dijon mustard in a bowl.

Add Sauce: Spoon sauce over each meatloaf muffin then bake again for 10-15 minutes, or until cooked through (160°F on meat thermometer). Serve with extra sauce, cauliflower salad, roasted vegetables, or mashed potatoes.

Two images showing a small meatloaf recipe made in a muffin tin and spooning a sauce on top then after it's baked and served on a plate with a green salad.

Make Ahead, Storing, and Freezing Instructions:

  • Store leftover meatloaf muffins in an airtight container in the fridge for 3-4 days.
  • To Make Ahead: Combine meatloaf mixture and press into muffin tin. Cover with plastic wrap and refrigerate up to overnight.
  • To Freeze: Combine meatloaf mixture and press into greased muffin tin. Cover with plastic wrap and “flash freeze” in the freezer for about an hour. Carefully remove each partially frozen mini meatloaf and transfer to a freezer-safe container. Freeze for up to 3 months. When ready to bake, place frozen meatloaf muffins in the muffin tin and thaw in the frdige overnight. Bake as instructed.

Recipe Variations:

  • Turkey Mini Meatloaf: With lean ground beef, each mini meatloaf muffin is only 140 calories. If you use ground turkey, it's only 120 calories (both include the sauce).
  • Gluten-free Adaptation: Use gluten-free panko breadcrumbs, and gluten-free BBQ sauce.

Serve With:

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Recipe

The best mini meatloaf recipe cooked in a muffin tin and topped with a flavorful sauce, served on a plate with a green salad.
Prep 10 minutes
Cook 25 minutes
Total 35 minutes
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Ingredients
  

Meatloaf sauce:

Instructions
 

  • Preheat oven to 350 degrees F.
  • Mix Meatloaf Sauce ingredients: brown sugar, ketchup, dijon mustard and nutmeg.
  • Meatloaf Mixture: In a large mixing bowl (using your hands, meat chopper, or a large spoon), combine ground beef, breadcrumbs, onion, 1 Tbsp barbecue sauce, mustard, chili powder, garlic powder, salt, pepper and egg.
  • Press into muffin tin, divide the mixture evenly among the 12 cups, pressing meat down to fill the cup.
  • Bake for 15 minutes. Remove from oven and use a paper towel to soak up any grease on the meatloaf. Generously spoon meatloaf sauce over each mini meat loaf. Return to oven for an additional 10-15 minutes or until the meat is cooked through.
  • Serve with mashed potatoes and any extra sauce.

Notes

Yield: 12 mini meatloaves. Serving Size: 1 mini meatloaf.
Try our traditional Meatloaf Recipe.
Gluten-free Adaptation: Use gluten-free panko breadcrumbs, and gluten-free BBQ sauce.
Store leftover meatloaf muffins in an airtight container in the fridge for 3-4 days.
To Make Ahead: Combine meatloaf mixture and press into muffin tin. Cover with plastic wrap and refrigerate up to overnight.
To Freeze: Combine meatloaf mixture and press into greased muffin tin. Cover with plastic wrap and “flash freeze” in the freezer for about an hour. Carefully remove each partially frozen mini meatloaf and transfer to a freezer-safe container. Freeze for up to 3 months. When ready to bake, place frozen meatloaf muffins in the muffin tin and thaw in the frdige overnight. Bake as instructed.

Nutrition

Calories: 137kcalCarbohydrates: 13gProtein: 13gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 49mgSodium: 299mgPotassium: 268mgFiber: 1gSugar: 9gVitamin A: 151IUVitamin C: 1mgCalcium: 25mgIron: 2mg

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I originally shared this recipe September 2013. Updated August 2019, February 2022 and January 2025.

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Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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Brittany
5 years ago

Love this. I decided to give meatloaf another shot because I haven’t hated it since I was a child. Wow!! I loved it, my husband loved it and my 4 & 7 year old picky eaters couldn’t get enough!! Thanks!!

Catherine
5 years ago

I’ve made mini meatloaf many times but all of my family agreed this was the BEST EVER! So delicious and so easy!

Kate C.
5 years ago

5 stars
These were delicious! Love all of your recipes – thank you for always being my “go-to” when coming up with what to make for dinner!

Melody
1 year ago

5 stars
This recipe was super easy and super delicious. My three year old loves helping me in the kitchen and she enjoyed making this one with Mommy. Will definitely be making again.

Cyndi Sultze
1 year ago

5 stars
Love it! So easy and fast to cook. I used my square brownie pan so they were a fun square shape! Two were perfect for dinner and one for lunch the next day.

ava
1 year ago

5 stars
These were so good and easy to make! The flavor was different with the meatloaf sauce with nutmeg but we all loved it! I’ll definitely be making these again!!

Stacey M
1 year ago

5 stars
When I received your cookbook this was the first recipe I had to try, I love making mini meatloafs. I loved your recipe it had so much flavor and the meat was tender. I plan on making this more often and I’m excited to try more recipes out of your cookbook!

Hollie
1 year ago

My entire family loves these, especially my kids. Not to mention they cook so much faster! They also love when there is leftovers to pack in their lunches.

Alexandra Robin
1 year ago

5 stars
When my 33 year old son was a little boy I would get home from work, make a quick batch of drop biscuits from scratch, make the filling usually with ground turkey then line the tins with the dough and fill them up with the seasoned ground meat, and top with a slice of sharp cheddar. We called them Burger Biscuits!

Heather Peerboom
1 year ago

5 stars
This is one of my husband’s favorite recipes. Since it’s just the two of us, we halve the recipe, and it always turns out great. We usually add half the sauce when we first put the loaves in the oven; then, we add the rest about ten minutes before it’s ready to come out of the oven. Five stars!

Ashley Yoas
1 year ago

5 stars
This is always a hit in our house. So much better than making a loaf and my kids love it! Thank you kindly for sharing.

Amy Hilsendeger
1 year ago

5 stars
Very good recipe! And much easier than making a full meatloaf and worrying about it being cooked the way through. I made it with mashed potatoes, carrots and peas. Definitely will be sharing this recipe and will be making it again.

Hope
1 year ago

5 stars
Sooo good!
I had to adjust cooking times slightly as mine looked a little bigger than yours. I used a thermometer to make sure the internal temp was 165f. These are super greasy. I did pre-spray the pan which after the amount of grease left behind I don’t think it was necessary. My boyfriend ate one before it even got to the dinner table. I will for sure be adding this to my weekly rotation.

Theresa
1 year ago
Reply to  Hope

I use to make mine like this too and agree too greasy…I now just shape mine in mini loaves and bake them on a cooling rack tha sits inside a rimmed cookie sheet lined with foil. The fat drips off and foil makes easy clean up. They came be frozen too
Thanks for posting the recipe.

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