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This Chicken Avocado Wrap has tender rotisserie chicken, crispy bacon, and fresh avocado with a tangy lemon-basil mayo dressing in a soft flour tortilla. It's ready in just 15 minutes with no cooking required and is perfect for a simple lunch or dinner!

This healthy Chicken Avocado Wrap recipe is loaded with chicken, avocado, bacon, lettuce, and a creamy lemon sauce. It's ready in just 15 minutes and absolutely delicious!

Chicken Avocado Wraps check every box!

It's a healthier dinner (or lunch) that my family loves, it's quick, and uses ingredients I always have on hand. I love that I can grab a rotisserie chicken from the store and have dinner on the table in 15 minutes. Plus, wraps are just fun to eat and don't make you feel weighed down.

I strongly recommend pairing these with homemade flour tortillas. The tiny bit of extra effort makes all th difference for truly the BEST chicken wrap ever. You can make a batch of tortillas and freeze them for the future, too.

Try my other wraps and sandwiches, like Chicken Caesar Wraps, Gyros, Southwest Wrap, BBQ Chicken Wrap, Veggie Wrap, Turkey Club Wrap, or Buffalo Chicken Wrap!

How to make Chicken Avocado Wraps:

Combine Ingredients: In a large bowl, combine lettuce, avocado, bacon, red onion, and chicken. Mix sauce ingredients in a bowl then pour over the other ingredients and toss to combine.

Wrap in Tortilla: Scoop some in the center of a homemade tortilla then wrap up your chicken avocado wrap and enjoy!

This healthy Chicken Avocado Wrap recipe is easy to make with just 1 bowl and 15 minutes! Combine all the ingredients then wrap in a soft, flour tortilla.
4.97 from 31 votes

Chicken Bacon Avocado Wrap

Author: Lauren Allen
This Chicken Bacon Avocado Wrap is ready in 15 minutes, loaded with tender chicken, crispy bacon, fresh avocado, and romaine lettuce in a creamy lemon-basil dressing.
Prep: 15 minutes
Total: 15 minutes
Servings: 5

Equipment

Ingredients 
 

  • 1/2 cup mayonnaise, , or use plain Greek yogurt
  • 1/2 teaspoon dried basil
  • 2 teaspoons lemon juice
  • salt and freshly ground black pepper, to taste
  • 1/4 cup milk, , to thin sauce if needed
  • 5 large flour tortillas, (burrito size)
  • 2 cups finely shredded romaine lettuce
  • 1 avocado, , diced
  • 8-10 slices cooked bacon, , chopped (1 cup)
  • 3 cups cooked chicken, , shredded or chopped
  • 1/4 cup red onion, thinly sliced

Instructions 

  • Dressing: In a small bowl, combine the mayonnaise (or Greek yogurt), dried basil, lemon juice, salt and pepper. Use a little milk if needed to thin sauce.
    ½ cup mayonnaise, ½ teaspoon dried basil, 2 teaspoons lemon juice, salt and freshly ground black pepper, ¼ cup milk
  • Wrap filling: In a large bowl, toss together shredded lettuce, avocado, red onion, bacon and chicken. 
    2 cups finely shredded romaine lettuce, 1 avocado, 8-10 slices cooked bacon, 3 cups cooked chicken, ¼ cup red onion
  • Combine: Add dressing and toss to coat evenly. You may not want to use it all.
  • Wrap: Top tortillas with a large spoonful of the filling. Roll-up each wrap and secure with a toothpick if necessary. Enjoy!
    5 large flour tortillas

Notes

Chicken: any cooked chicken will work, like rotisserie chicken, or grilled chicken. Or sub leftover turkey breast.
Make Ahead Instructions: Make the sauce ahead if time. Chop the chicken, bacon, red onion and lettuce a day or two ahead. Make homemade tortillas ahead of time.

Nutrition

Calories: 465kcal, Carbohydrates: 20g, Protein: 26g, Fat: 31g, Saturated Fat: 6g, Polyunsaturated Fat: 13g, Monounsaturated Fat: 10g, Trans Fat: 0.04g, Cholesterol: 74mg, Sodium: 467mg, Potassium: 510mg, Fiber: 4g, Sugar: 3g, Vitamin A: 1766IU, Vitamin C: 6mg, Calcium: 86mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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I originally shared this recipe May 2017. Updated January 2026.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

4.97 from 31 votes (18 ratings without comment)
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Paul
5 years ago

These look great, however I have a question about the carb content. One flour tortilla is over 20g carbs so I can’t see how you get 6g carbs per serving.

Sherry
7 years ago

5 stars
You know this is a keeper when your picky toddlers are asking for seconds. A fun twist to lunch and love how quick and easy these are to make.

Dennis
7 years ago

5 stars
Loved it! I did add a little mustard and honey to the dressing to give it a little kick, it is a new classic in our family!

Elaine
8 years ago

5 stars
This has now become my go to spaghetti sauce recipe. Delicious and easy!

Elaine
8 years ago
Reply to  Elaine

5 stars
Oops! The spaghetti sauce is delicious and these wraps are too!

Stacy
8 years ago

5 stars
Can I eat these every day?! Seriously, the best!

Jan
10 years ago

This looks great! How many days do think it will last in the fridge before losing its taste/texture? Thanks.

Megan
10 years ago

looks so good! did you use homemade tortillas or what brand are they??

Shana
11 years ago

omg! So awesome. I added onion and used light mayo. I also added jalapeño with 3 cheese seasoned chicken breast.

Allison
11 years ago

What brand of tortilla did you use?

Stacy Myers
11 years ago

These were utterly amazing. And of course they would be – because like my husband said, “anything with bacon AND avocado in it is gonna be awesome.” I paired them with cucumbers and fresh peaches on the side. Dinner was a big hit. Thanks! 🙂