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This easy Taco Soup recipe is one of my favorite meals when I want something healthy, quick, and tasty. This one-pot meal can also be made in the Crock Pot or Instant Pot.

Looking for more soup recipes? Try my Classic Homemade Chili, Creamy Tortellini Soup, Creamy Zuppa Toscana, or Chicken and Dumplings.

A bowl of Taco Soup topped with shredded chedar cheese, fritos, and chopped green onions.

What I love about this soup:

  • One-Pot Meal: Is there anything better? No mess, just an easy recipe with an even easier clean-up.
  • Simple Ingredients: You probably already have everything on hand, and only need 5 minutes to prep the best taco soup recipe.
  • Instant Pot and Slow Cooker cooking methods are included in the recipe notes, making this meal even easier.

How to Make Taco Soup:

Brown Beef: In a large pot, brown the beef, breaking it into small pieces as it browns.

A pot of cooked ground beef, broken into pieces.

Simmer: Add beans, diced green chilies, crushed tomatoes, corn, chicken broth, and spices. Bring this mixture to a boil, then reduce the heat to simmer and let it cook for about 20 minutes.

Two images showing all of the ingredients for the best Taco Soup recipe before and after it's stirred together in the pot.

Serve traditional taco soup with desired toppings like avocado, cheese, tomatoes, sour cream, or tortilla chips.

A close image of a bowl of creamy taco soup, topped with cheddar cheese, corn chips, and green onions.

Storage and Freezing Instructions:

To Store: Store soup in the refrigerator for 3-4 days after making.  Reheat in the microwave or on the stovetop.

To Freeze: Allow creamy taco soup to cool completely. Place in a freezer-safe container or bag and freeze for up to 3 months.  To reheat, thaw soup in the refrigerator overnight and simmer on the stove until warm, or warm in the microwave.

Recipe Variations:

  • Instant Pot Taco Soup: Brown ground beef on sauté setting until cooked.  Remove grease then add remaining ingredients and add one extra cup of broth.  Cook on manual/high pressure for 3 minutes, then allow the pressure to naturally release for 15 minutes before carefully removing the lid.
  • Crock Pot Taco Soup: Brown ground beef on the stove then add the cooked ground beef and remaining ingredients to the slow cooker. Cook on low for 4-6 hours then serve with your favorite toppings.
  • Vegetarian Taco Soup: Omit the meat and add extra beans.
  • Chicken Taco Soup: Use cooked chicken instead of ground beef.
  • Spices: substitute one packet of taco seasoning in place of the dry spices listed in the recipe. Taste, and add additional seasoning if needed.

More 30-Minute Meals:

5 from 1395 votes

Taco Soup

Author: Lauren Allen
This easy Taco Soup recipe is one of my favorite meals when I want something healthy, quick, and tasty. Bonus that it's a one-pot meal and you could also make it in the Crock Pot or Instant Pot.
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Servings: 5

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Equipment

Ingredients 
 

Topping Suggestions:

  • Tortilla chips, or fritos
  • sour cream
  • shredded cheese
  • green onions, , chopped
  • avocado, , chopped
  • hot sauce
  • fresh cilantro

Instructions 

  • Heat a large soup pot over medium heat. Brown the meat and remove any grease, if needed. Add remaining ingredients and stir to combine.
  • Bring to a low boil, then reduce heat, cover and simmer for 20 minutes, stirring occasionally, before serving. Garnish with desired toppings.

Notes

(Nutritional label does not include toppings)
Storage Instructions: leftovers will keep in the fridge for 4-5 days. 
Freezing Instructions: Store in a freezer-safe container or bag and freeze for up to 3 months. Thaw in the fridge and simmer on the stove until warm. 
Instant Pot Taco Soup: Brown ground beef on sauté setting until cooked.  Remove grease. Add remaining ingredients and add one extra cup of broth.  Cook on manual/high pressure for 3 minutes, then allow the pressure to naturally release for 15 minutes before carefully removing the lid.
Crock Pot Taco Soup: Brown ground beef on the stove. Add the cooked ground beef and remaining ingredients to the slow cooker.  Cook on low for 4-6 hours. Serve with your favorite toppings.
Vegetarian Taco Soup: Leave the meat out and add extra beans.
Chicken Taco Soup: Use cooked shredded chicken in place of ground beef.
Spices: One packet of taco seasoning can replace the dry spices listed.

Nutrition

Calories: 516kcal, Carbohydrates: 62g, Protein: 36g, Fat: 16g, Saturated Fat: 6g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 7g, Trans Fat: 1g, Cholesterol: 62mg, Sodium: 1541mg, Potassium: 1727mg, Fiber: 18g, Sugar: 12g, Vitamin A: 762IU, Vitamin C: 28mg, Calcium: 149mg, Iron: 9mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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I originally shared this recipe September 2017. Updated November 2019, September 2021 and October 2023.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

5 from 1395 votes (1,324 ratings without comment)
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LaShon
1 month ago

5 stars
Absolutely phenomenal! I have made taco soup before, however no other recipe that I’ve used compares to this one.

Victoria
1 year ago

5 stars
This taco soup is delicious and such an easy weeknight meal. My whole family loves it so much that it’s been in our weekly rotation all winter!

Kerri
3 years ago

5 stars
This is the ONLY taco soup recipe I’ll ever need. The perfect amount of seasonings and combination. I will never buy another taco seasoning packet again now. Hubby and I put a little spoonful of sour cream on top and used Doritoes for dipping, absolutely delicious. I saved your recipe and have passed it along to many people that I know will love this recipe.
Thank you for sharing!

Danny B
6 years ago

5 stars
My family loves this taco soup! Only soup we make that there are never any leftovers!

Lauren M
6 months ago

5 stars
My family loves this recipe, and my 4 year old loves to help make it with me. Chopped jalapeños, fresh cilantro, crushed tortilla chips, cheese & sour cream are our favorite toppings!

Bobbie
6 months ago

5 stars
I really like this recipe. I didn’t add salt because I used salted beef broth. For the tomatoes I used one 16 oz can tomato sauce and one pint (16oz) home canned tomatoes instead of a 28 oz can diced tomato because I like a stronger tomato base. That is the only thing I did different.The taste was mild, so if you like it spicier just add more chili powder or some hot sauce. I loved it the way it is. This was such a simple and quick recipe to put together. Thank you for sharing.

Jennifer
9 months ago

Your recipe looks great – we are having it for dinner tonight! Question… how much is a serving? I never know how to calculate the calories when it says that 🙂

Admin
Rachel Aldridge
9 months ago
Reply to  Jennifer

This soup serves 7 people. A good way to get the exact portion size is to weigh the entire batch of soup and then divide that weight by 7.

Pamela B
10 months ago

5 stars
This is delicious! It’s 4/26/25. So so yummy! I added onions n bell peppers with the meat n used T of minced garlic.

Sally J
10 months ago

5 stars
Excellent recipe.

Terri
1 year ago

5 stars
This is by far the best tasting soul of all time. Easy to make. We put ours in a crockpot and let it let it cook for a few hours and presto.. we just love this recipe. It’s great for any occasion.

Grace
1 year ago

5 stars
Winner, winner, taco soup dinner.

Easy as can be and delicious. Here’s what I did today:

I work from home and found this recipe after searching for a soup recipe that didn’t require a trip to the store.

Took the beef and broth out of the freezer (I make and freeze my broth). Put a cup of dry beans in the instant pot with water and seasoning. Measured out the spices into a covered bowl. Pulled all the other ingredients out so I wouldn’t have to search for them. Went to work.

On lunch, I browned the beef, heated up the broth to save cooking time, then put everything into the Crock-Pot. Cleaned up my small mess and went back to work. End of day I had a delicious homemade dinner, as well as leftovers.

Yet another great recipe from this site. Thank you!

Lauren McCarter
1 year ago

5 stars
LOVE!! My husband asks me to make this all the time. We’re also big fans of fresh diced jalapeños & cilantro added on top.

Shem Ishler
1 year ago

5 stars
Very good recipe. Thanks for the soup!

MICHELLE
1 year ago

5 stars
GREAT!!!