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Using a weekly meal plan is the best way to cook healthier for your family, save money, and time! This week's menu includes our popular Pad Thai, Sloppy Joes, White Chicken Chili, Cheese Enchiladas, and Mini Meatloaf.
Monday: Pad Thai $10.53
Tuesday: Sloppy Joes $9.35
Wednesday: White Chicken Chili $19.02
Thursday: Cheese Enchiladas $9.38
Friday: Mini Meatloaf $11.54
Print Shopping List
Prep Ahead Instructions
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Frequently Asked Meal Plan Questions:
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Yes! Create a free account and you can increase or decrease the serving size of each recipe, and then print a new shopping list to reflect those changes.
We know families each have unique needs, that’s why we’ve worked hard to make our meal plans fully customizable. You can swap out recipes, change serving sizes, and change the shopping list (All for FREE). Learn more here.
Not only are these meal plans FREE but we’ve also included a rough estimate of budget info for each recipes to help you with your grocery planning. You can also swap out recipes and add more budget friendly recipes with just a few clicks. Learn more here.
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Our meal plans come with prep-ahead instructions for every recipe. Even 5 minutes of cutting veggies or prepping a sauce ahead of time will make all the difference in your attitude about making dinner that night.
My Must-Have Tools I used in this Meal Plan!
- This wok is on sale for just $40, and it's perfect for whipping up delicious dishes like Pad Thai!
- My favorite meat chopper is only $9 —I love using it for dishes like sloppy joes!
- Check out my go-to stainless steel soup pot – it's my right hand when making any of my favorite soups!
- This 9×13 baking dish is perfect for making cheesy, delicious enchiladas!
- My favorite nonstick muffin tins are on sale for just $11—it’s a must-have when making mini meatloaf!
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Each 5-day meal plan includes a printable grocery shopping list with budget information, to help save time and money!
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I am in LOVE with this idea! Unfortunately, It won’t direct me to the recipe when I click the link:(
Hi Hollie,
I checked the links and they seem to all be working. Could you help me understand which one you thought wasn’t working? Thanks!
I have also added a free feature to my site that lets you create your own shopping list with any meals you choose. Here is the link if that’s something you are interested in!
Great mass appeal recipe selection. I can’t believe I FINALLY found a recipe website with meals I’d actually want to eat. I’m so annoyed by all the high-brow or odd-ball ingredients recipes I find elsewhere. Thanks!
Thanks Matt! I’m glad you found us to. There are 45 pre-set meal plans (all free) and I have also just developed a new feature where you can save any recipe on my site to your own meal plan –which will then populate will all the ingredients that you will need to buy for every meal. It’s a great “free” feature as well. Enjoy!
I am thrilled to find this site and glean from your hard work and investment! Thanks for sharing your talent and looking forward to creating your delicious food!
I stumbled across this site when I was searching for meal plans and all I have to say is ‘WOW’. I am only on the second meal of Week 1 so far but both myself and my two picky little eaters are loving the recipes! I’ve been doubling them and using the leftovers for lunches the following day. The grocery list included is a huge life and time saver! Your website has been favourited in my browser and I hope you never stop posting these. You are amazing – Thank you!
There is no bigger compliment for me! I’m thrilled you found me and I hope you continue to love the recipes you try! I have some REALLY exciting updates to the meal plan coming in a few weeks, so stay tuned:-)!!
Hi Carrie,
I’ve just discovered your meal plans but I see they involve meat. Would you be able do meatless meal plans for us vegetarians out there?
Hi Khamani,
I am hoping to start doing a few vegetarian meal plans in the future! In the meantime, here are some of my favorite vegetarian meals:
https://tastesbetterfromscratch.com/one-pan-veggie-burrito-bowl/
This does not need the chicken: https://tastesbetterfromscratch.com/spinach-chicken-bowtie-pasta-salad/
https://tastesbetterfromscratch.com/italian-grilled-cheese-sandwich/
Thanks for the feedback!
My family LOVED this!!! Thanks for a phenomenal recipe to put in my rotation!!!
I adore you!!!! I just love that you are inspiring me to limit the processed junk coming into my house! Going to start with week one and work my way through them all! Is there a way to print all 5 recipes at once? I love that I can print shopping list easily from my phone !
Hi Carrie, Thanks so much, I hope you love all them meals. Unfortunately I don’t have a way to print all the recipes at once. It’s something I will look into. thanks for your comment and input 🙂
Thank you so much for this idea! I LOVE your website and every single recipe I have made is so delicious. Now that you have a meal plan it is even BETTER! I just printed my shopping list and ready to get items needed for next week. Will you continue to do this?
Thanks again,
~T!na~
Thanks so much Tina!! I’m going to be doing a meal plan every week, so I hope it will be helpful for you! A new one will go live every Sunday morning 🙂
I love you. Thank you. Thank you. I was working on my weekly menu tonight, and coming up blank. Thought I’d head over here and see what’s new and you did my work for me!! Now I can binge watch Netflix. ?
Thank you! I’ve needed some new recipes,and a whole new menu and thanks to you I have one for this week! Looking forward to to making these this week and can’t wait for next weeks menu!
Blessings!
Cyndi
Thanks so much Cyndi! I’d love to hear how you like everything!