This post contains affiliate links.
Using a weekly meal plan is the best way to cook healthier for your family and save money and time! This week's menu includes our popular Tostadas, Tortellini Pasta Salad, Cajun Chicken & Sausage Kebabs, Meatballs Arrabiatta, and Smash Burgers.
Monday: Tostadas $16
Tuesday: Tortellini Pasta Salad $14
Wednesday: Cajun Chicken & Sausage Kebabs $15
Thursday: Meatballs Arrabiatta $27
Friday: Smash Burger $15
Print Shopping List
Prep Ahead Instructions
Looking for more meal plans? View our entire collection here!
Frequently Asked Meal Plan Questions:
Sign up here to get our meal plans delivered right to your email every single week.
Yes! Create a free account and you can increase or decrease the serving size of each recipe, and then print a new shopping list to reflect those changes.
We know families each have unique needs, that’s why we’ve worked hard to make our meal plans fully customizable. You can swap out recipes, change serving sizes, and change the shopping list (All for FREE). Learn more here.
Not only are these meal plans FREE but we’ve also included a rough estimate of budget info for each recipes to help you with your grocery planning. You can also swap out recipes and add more budget friendly recipes with just a few clicks. Learn more here.
Make sure you age logged in and view your saved recipes here!
Our meal plans come with prep-ahead instructions for every recipe. Even 5 minutes of cutting veggies or prepping a sauce ahead of time will make all the difference in your attitude about making dinner that night.
4 Kitchen Gadgets used in these recipes!
- This burger press comes in handy for making crispy, restaurant-style Smash Burgers at home.
- Our go-to griddle for perfectly cooked Cajun Chicken & Sausage Kebabs, and more summer favorites.
- This Staub spoon is perfect for stirring sauces and serving hearty dishes like Meatballs Arrabbiata.
- I love using this tortilla press to make homemade tostada shells that turn out crisp and delicious every time.
Sign Up For FREE Weekly Meal Plans
Each 5-day meal plan includes a printable grocery shopping list with budget information, to help save time and money!
Yes, I want free meal plans!
Day 1
Day 2
Day 3
Day 4
Day 5
