These easy Granola Bites are our favorite on-the-go snack, packed with whole grains and protein, and all your favorite add-ins!
I often turn to this round-up of Healthy Snack Ideas when I need new inspiration and ideas like Skinny Banana Bread Muffins or veggies with the best homemade Ranch dressing.
Between the simple ingredients, the fast prep, and no need to bake these delicious Granola Bites are the best in every way. You can customize them to add whatever add-ins your family likes.
Ingredients Needed:
- Honey, or use agave.
- Oats: Regular rolled oats or quick oats will work.
- Ground Flaxseed or ground Chia seeds.
- Peanut Butter: Substitute your favorite nut butter or use sunflower butter for a nut-free substitution.
- Mini Chocolate chips, or any other favorite mix-ins like raisins, dried cherries, coconut, chopped nuts or a combination.
- Vanilla Extract.
How to Make Granola Bites:
- Mix ingredients in a bowl until well combined.
- Scoop into balls using a cookie scoop, spoon, or your hands and place in an airtight container, with pieces of parchment paper between stacked layers, if needed.
- Storing Instructions: Refrigerate in an air-tight container for up to two weeks or freeze for several months.
More Healthy Snack Ideas:
Recipe
Granola Bites
These easy Granola Bites are our favorite on-the-go snack, packed with whole grains and protein, and all your favorite add-ins!
Ingredients
- 1 1/2 cups oats regular or quick oats
- 1 cup ground flaxseed
- 2/3 cup crispy rice cereal (like Rice Krispies)
- 1 cup creamy peanut butter , or other nut butter or sunflower butter
- 1 cup mini chocolate chips, raisins, dried cherries, coconut, chopped nuts or a combination
- 1/2 cup honey , or agave
- 2 teaspoons vanilla extract
Instructions
- Combine all ingredients in a large bowl until well mixed.
- Scoop into balls using a cookie scoop, spoon, or your hands and place in an airtight container, with pieces of parchment paper between stacked layers, if needed.
- Storing: Refrigerate in an air-tight container for up to two weeks or freeze for several months.
Nutrition
Calories: 186kcalCarbohydrates: 21gProtein: 5gFat: 10gSaturated Fat: 2gCholesterol: 1mgSodium: 54mgPotassium: 146mgFiber: 3gSugar: 13gVitamin A: 15IUVitamin C: 0.2mgCalcium: 33mgIron: 1mg
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Have you tried this recipe?!
RATE this recipe and COMMENT below! I would love to hear your experience.
I originally shared this recipe January 2015. Updated March 2021.
These are absolutely delicious!! Will definitely be making them again soon! Quick question: Where do you get the nutritional facts for your recipes?
Thanks!
They are estimated using a plugin.
Iโve been making these since 2016. Started off as the perfect nursing mama snack with a cup of tea and now my whole family loves these! LOVE this recipe! Thanks for sharing.
Question: is it 186 cal for each single no bake bite? Thanks!
I’m so happy you have enjoyed them for so long! Calories really depend on how big you make them, but the nutritional label here is based off of 25 balls. (And, If you like this recipe you should try my Energy Bites, which are lower in sugar and calories! ๐ https://tastesbetterfromscratch.com/oatmeal-peanut-butter-energy-bites/
Really good cut down on the peanut butter.
Just made these for the family. They are SO YUMMY! Everyone (even my husband) liked them! ๐
What do you do to differentiate between the peanut butter and sunbather bites? We have one child allergic to peanuts, and I anticipate the children getting them mixed up. Thank you!
My kids are so young that I get the snacks for them. I store them in separate ziplock bags and label the bag so I know which was made with peanut butter and which is peanut free. ๐
These are delicious! I didnโt have flaxseed on hand, so I substituted hemp hearts and pumpkin seeds (pulsed a few times in blender). The finished product is quite sweet, which my husband and toddler love, but Iโll probably reduce the honey a bit next time I make them. All around, a great recipe that will definitely be repeated at my house. Thanks, Lauren!
How many servings per recipe?
It makes about 25 “bites”. 1 serving each.
Made these and they were a hit with kids, hubby and 92 year old mom!
Sounds like a win all around! Thanks so much for sharing!