These Grilled Hawaiian Bowls could be my all-time FAVORITE summer meal! The bowl starts with coconut rice, topped with grilled pineapple, zucchini, bell peppers, and onions. Then, we add grilled teriyaki chicken and a drizzle of homemade teriyaki sauce!
Looking for more grilling recipes? Try my Marinated Flank Steak or Chicken Gyros!
This is one of those meals I could eat EVERY NIGHT of the summer! Most of the ingredients are cooked on the grill, and lets face it, nothing tastes better during the summer than food fresh off the grill, and there's less of a mess to clean up after.
How to make Grilled Hawaiian Chicken Teriyaki Bowls:
- Make Coconut Rice: Add water, coconut milk, sugar, and salt to a large saucepan and bring to boil. Stir in rice and return to boil. Reduce heat to low, cover, and cook for 20 minutes. Remove from heat and let stand, covered, for 10 minutes before fluffing with fork.
- Mix Teriyaki Sauce: Combine all sauce ingredients in a small saucepan over medium heat. Bring to a boil, stirring constantly, and boil for about 1 minute. Sauce should be thick enough to coat the back of a spoon.
- Marinate and grill chicken by pouring ¼ cup teriyaki sauce over the raw chicken and set aside to marinate for at least 15 minutes (or longer if using chicken breasts). Heat grill to medium. Grill chicken for a few minutes on each side, or until cooked through. Remove to plate to rest before slicing.
- Cook chopped vegetables in grill basket, or cut the vegetables into large pieces so they won't fall through the grill grates. Drizzle olive oil over the vegetables and pineapple spears. Grill for just a few minutes on each side then remove to plate.
- Grill pineapple by placing pineapple spears directly on the grill. Grill for about 2 minutes on each side, then remove to plate.
Make Ahead and Freezing Instructions:
To Make Ahead: This meal can be prepped ahead of time by chopping all of the vegetables, making the teriyaki sauce, and marinating the chicken.
To Freeze: The chicken and teriyaki sauce may be frozen. Freeze chicken in a freezer-safe bag and remove excess air to prevent freezer burn. Freeze teriyaki sauce in an ice cube tray then move to a freezer-safe bag for convenient portion sizes. Freeze chicken and teriyaki sauce for up to 3 months. Let thaw in refrigerator before using.
Recipe Variations:
- Brown Rice: Add an extra ¼ cup of water, simmer for 45-50 minutes or until liquid evaporates. Remove from heat and leave covered for 10 minutes, and then fluff with a fork. You could also substitute another grain, or quinoa if you're gluten free.
- Extra Veggies: Mushrooms, asparagus, broccolini, tomato.
MORE “BOWL” RECIPES:
- Caribbean Jerk Chicken Bowls
- BBQ Ranch Grilled Chicken and Veggie Bowls
- Coconut Curry Chicken and Veggie Bowls
- Chipotle Chicken Fajita Bowls
- Sweetfire Chipotle Chicken Bowls
- Honey- Lime Chipotle Chicken Fajita Bowls
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Recipe
Grilled Hawaiian Chicken Teriyaki Bowls
Ingredients
- 6 chicken tenders (or 3 chicken breasts)
- 2 zucchini , sliced
- 2 bell peppers , any color, chopped
- 1/2 pineapple , peeled and cut into spears
- 1 red onion , sliced thin
- 1 batch Coconut Rice
Teriyaki Sauce:
- ½ cup low-sodium soy sauce
- 2 Tablespoons rice vinegar
- 1 Tablespoon sesame oil
- 1/4 cup + 1 Tablespoon light brown sugar
- 1 Tablespoon honey
- ¾ teaspoon ground ginger
- 1 clove garlic , minced
- 2 teaspoons cornstarch+ 2 tsp water , mixed together to make a cornstarch slurry
- 1/4 teaspoon crushed red pepper flakes
Instructions
- Make the coconut rice.
- Make the teriyaki sauce by adding all of the sauce ingredients to a small saucepan over medium heat. Bring to a boil, stirring constantly, and boil for about 1 minute. The sauce should be thick enough to coat the back of the spoon.
- Pour ¼ cup of the teriyaki sauce over the raw chicken and set aside to marinate for at least 15 minutes (or longer if using chicken breasts).
- Preheat a grill or grill pan. If you have a vegetable grill basket to grill the vegetables in, then chop them and grill them in the basket. If not, cut the vegetables into large pieces that will not fall through the grill grates.
- Drizzle some olive oil over the vegetables and over the pineapple spears. Grill the vegetables for just a few minutes on each side and then remove to a plate.
- Grill the pineapple next by placing the pineapple spears directly on the grill. Grill for about 2 minutes on each side, and remove to a plate.
- Lastly, place the chicken on the grill. Cook for about a few minutes on each side, or until cooked through. Remove to a plate to rest before slicing.
- To Assemble: Add coconut rice to each serving bowl. Top with grilled veggies, pineapple and chicken. Drizzle teriyaki sauce on top.
Notes
Nutrition
Have you tried this recipe?!
RATE and COMMENT below! I would love to hear your experience.
I originally shared this recipe June 2018. Updated June 2021.
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Better than restaurant quality! It was pouring rain when I made it so I opted to bake instead of grill. It was amazing anyway! I just cooked the chicken to 165 degrees and followed all the other directions. The coconut rice was also great and we loved the veggies (which I baked at 450 until lightly brown around the edges. WE WILL DEFINITELY MAKE THIS ONE AGAIN!
Definitely use low sodium soy sauce. I was out and used regular soy sauce and it was way too salty. My husband added sriracha to his before serving and LOVED it. We both would add jalapeno coins while grilling the veggies since we love them. But this was a winner and we will be making this again. Also it was snowing the day we made this so I grilled all of this in a large pan on the stove. It still came out great but BBQ would have been even better.
I made this recipe for the first time YEARS ago. And it has been a favourite ever since. My husband and kids all get excited when I say I’m going to make this, and it usually turns into some sort of special movie night because the meal is just that amazing and special. Seriously can’t get enough of it. I always make a ton so we have leftovers!
Overall, I liked it! Lots of good foods and flavors. It was just too sweet/sugary for me. I even cut the sugar from the coconut rice. I might play with the sauce a bit.
This recipe is amazing! We always make it when we have guests coming because it is a crowd pleaser. I could eat that coconut rice all day!
This was truly as good as everyone says. Amazing! My whole family of 7 loved it, even my picky eater. Make it tonight!
Delicious! Fresh and very flavorful! Will definitely be making again & again!❤
I have made this several times for my family and guests! Everyone just loves it that I make it for.
How many calories is this meal without the coconut rice?
For 6 servings there are approximately 220 calories per serving (without coconut rice).
Is that 648kcal for the whole bowl, or per serving? Thanks!
That’s an estimate per serving! It’s important to note that that estimate includes the teriyaki dressing which you probably won’t use entirely.