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The best and easiest Pumpkin Roll recipe with a moist and tender crumb, filled with smooth cream cheese frosting. I have the best trick to make this simple and completely mess-free!

Do you love pumpkin recipes? Try Pumpkin Spice Eggnog, Pumpkin Chocolate Chip Cookies, Pumpkin Snickerdoodles, or Pumpkin Cake!

An easy Pumpkin Roll recipe with three slices cut to show the perfect spiral.

Our Pumpkin Roll is No-Fuss, No-Mess, All Flavor

Don't be intimidated to make pumpkin roll! It's the most basic sheet cake, rolled up to look fancier than it is. And we don't mess with your Grandma's old-fashioned method of dumping the cake on a towel covered in powdered sugar –what a mess! My method is the easiest and works great every single time! If you want to take this dessert to the next level, try using homemade pumpkin purée.

How to make a Pumpkin Roll:

Prep Pan: Preheat oven to 350°F. Lightly spray a 10×15” pan with cooking spray, then line with parchment paper and leaving an extra inch of parchment paper hanging over the long sides so you can easily lift it up after it bakes. Lightly spray the parchment paper with non-stick spray.

Make Batter: Combine flour, salt, cinnamon, baking soda, and pumpkin pie spice in a bowl. Mix eggs, vanilla, sugar, and pumpkin in a separate bowl, until smooth. Pour dry ingredients into wet ingredients, just stirring until combined.

Two images showing eggs, sugar, pumpkin, and vanilla in a glass bowl then after it's combined with dry ingredients to make a homemade pumpkin roll cake batter.

Bake: Pour batter in prepared pan, spreading into an even layer. Bake for 13-16 minutes, or until a toothpick comes out clean. Watch it closely since every oven is different. Remove from oven. Lift the parchment paper up and place on a heat-safe flat surface. While cake is hot, start at a short end and slowly roll the cake inside the parchment paper all the way. Let cool completely on a wire cooling rack.

  • Tip: It's very important to roll up the cake when it's hot from the oven, so it doesn't crack. The hot cake is soft, pliable, and will roll and set in this shape, so it doesn't crack.
Two images showing how to make a pumpkin roll by first baking a pumpkin cake in a jelly roll pan with parchment paper, then after it's lifted and is rolled with the parchment paper.

Add Filling: Mix cream cheese, butter, vanilla, and powdered sugar together with an electric mixer until it's fluffy and smooth. Carefully unroll cooled pumpkin cake then gently smooth the filling in an even layer. Roll up the pumpkin swiss roll back up, without the parchment paper and cover with plastic wrap. Refrigerator for at least 1 hour before serving.

Two images showing a cream cheese frosting in a bowl then after it's spread on a pumpkin cake roll then rolled back up.

Serve: Dust the top of the pumpkin roll cake with powdered sugar, if desired. Cut into slices and serve. Keep leftovers covered in the refrigerator for up to 3 days.

Two images showing the best Pumpkin Roll recipe on a serving tray then after a slice is cut and served on a white plate.

Make Ahead and Freezing Instructions:

To Make Ahead: The assembled pumpkin roll with cream cheese filling can be made and refrigerated, covered, for 1-2 days. Or if you just want to make the cake part ahead of time, you can bake it, roll it in parchment paper to cool, then refrigerate it while it's rolled in the parchment paper for one day before spreading the frosting. Keep leftovers covered and in the refrigerator.

To Freeze: Wrap in plastic wrap and aluminum foil then freeze for up to 3 months. Thaw completely overnight in the refrigerator before slicing and serving.

More Fall Cake Recipes:

4.95 from 3375 votes

Pumpkin Roll

Author: Lauren Allen
This easy Pumpkin Roll Recipe has a soft, moist texture and is filled with smooth cream cheese frosting. I am teaching you my best trick to make this classic dessert simple and completely mess-free!
Prep: 10 minutes
Cook: 15 minutes
Refrigerate: 1 hour 30 minutes
Total: 1 hour 55 minutes
Servings: 8

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Ingredients 
 

Filling:

Instructions 

  • Preheat oven to 350 degrees F.
  • Prep Pan: Lightly grease a jelly roll pan (10 x 15'') with non stick cooking spray. Place parchment paper on top so it sticks, leaving an extra inch of parchment sticking up on both long sides of the pan so that you can easily lift the cake out after baking. Lightly grease the parchment paper.
  • Dry ingredients: In a large bowl, whisk together the flour, salt, baking soda, cinnamon and pumpkin pie spice.
  • Wet Ingredients: In a separate bowl, mix the eggs, sugar, vanilla and pumpkin until smooth.
  • Combine: Add dry ingredients to the bowl and stir just until combined and no dry streaks remain. Spread the batter evenly in the prepared pan.
  • Bake for 12-15 minutes until a toothpick inserted in the center comes out clean. Every oven is different, so watch it closely.
  • Roll: Immediately lift the payment paper and hot cake out of the pan and onto a flat (heat-safe) surface. While the cake is hot, starting at a short end, gently and slowly roll the cake (and parchment paper!) all the way up. Allow it to cool completely, on top of a wire cooling rack. (This allows it to cool underneath the roll, and keeps the cake from sweating).
  • Frosting: While the cake roll is cooling, mix the cream cheese, butter, vanilla, and powdered sugar together with an electric mixer until it is fluffy and smooth. Once the cake roll is cooled completely, unroll it very carefully. Gently smooth the filling in an even layer over the cake, leaving a 1-inch border.
  • Roll up the frosted cake without the parchment paper. Cover with plastic wrap and refrigerate for at least 1 hour, before serving.
  • Serve: Dust the top with powdered sugar, if desired. Cut into slices and serve.

Notes

Make Ahead Instructions: The assembled pumpkin roll with cream cheese filling can be made and refrigerated, covered, for 1-2 days. Or if you just want to make the cake part ahead of time, you can bake it, roll it in parchment paper to cool, then refrigerate it while it's rolled in the parchment paper for one day before spreading the frosting. Keep leftovers covered and in the refrigerator.
Freezing Instructions: Wrap pumpkin roll in plastic wrap and then aluminum foil and freeze for up to 3 months. Thaw completely overnight in the refrigerator before slicing and serving.
Gluten-free Adaptation: Replace the regular flour with the gluten-free 1:1 all-purpose flour.

Nutrition

Calories: 360kcal, Carbohydrates: 53g, Protein: 6g, Fat: 15g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.1g, Cholesterol: 106mg, Sodium: 350mg, Potassium: 124mg, Fiber: 1g, Sugar: 42g, Vitamin A: 3749IU, Vitamin C: 1mg, Calcium: 51mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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I originally shared this recipe October 2014. Updated September 2017, October 2019 and October 2024.

Original recipe adapted from Mel's Kitchen Cafe. I've added more spices.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

4.95 from 3375 votes (3,063 ratings without comment)
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Belle
5 months ago

5 stars
This recipe is amazing, but omg!! If you are going to make it, put a clean towel under your roll as soon as it gets out of the oven to roll it. I burnt my hands 🥹. All worth it though because it tastes AMAZING

Janet
5 months ago
Reply to  Belle

4 stars
Wear heat proof gloves like for grilling, no burns

Nancy
4 months ago
Reply to  Belle

5 stars
I use parchment paper to bake and roll it up in the same after lifting it out of the pan

Kodi
4 months ago
Reply to  Belle

Thats kinda common sense something that just came out of the oven would be hot lol

Klootz
3 months ago
Reply to  Belle

Burned?

MaryAnn
3 months ago
Reply to  Klootz

5 stars
In other countries, like Australia or UK, they use ‘burnt’

Megan
3 months ago
Reply to  Belle

5 stars
I had enough parchment paper on the edges that, once I began the roll, I could actually just roll the paper from the outside

BB Garrett
3 months ago
Reply to  Belle

5 stars
I let it cool for ten minutes then rolled up

Kimberly
1 year ago

5 stars
Love this recipe! I have friends/family ask for these pumpkin rolls on repeat!

Missy
1 year ago

5 stars
Oh my goodness, this recipe is fantastic!!!!!! I made 1 on Thursday to freeze for Thanksgiving, but the hubby liked it so much that he ate half of it. It was easier than I expected and I have since made 2 more that are hidden in the freezer!! 🌟🌟🌟🌟🌟

Wanda
1 year ago

5 stars
Tried this recipe this week, my first time ever making a pumpkin roll cake. It was so easy and so good! I got lots of compliments on it!

Diane
1 year ago

5 stars
I just started making these this week and WOW!! They are a HUGE HIT AROUND THIS HOUSE. THANK YOU.. AN SO EASY TO PUT TOGETHER. . this is a HUGE mood lifter cause I feel like I’m baking like a PRO.. 😁❤

Lori
2 years ago

5 stars
This is the BEST pumpkin roll recipe ever! Made it three times so far, and each time, turned out perfect. So delicious and MUCH easier than the old tea-towel method. Wish I would have had this recipe 30 years ago! Thank you so much, Lauren! 🤗

Diann Smith
7 years ago

5 stars
Love pumpkin roll. This is by far the best and easiest recipe I have ever found. Using parchment instead of towels was pure genius. Thanks!!

Printable Calendar
7 years ago
Reply to  Diann Smith

5 stars
I made this tonight it was easy, but my cake part stuck and split. Should I spray the parchment paper I let it cool for about 3 hours. Thank you

Susan Morris
7 years ago

5 stars
I absolutely love this recipe! I had none left over at thanksgiving! So easy to make!

Edna
7 years ago

5 stars
I made this tonight it was easy, but my cake part stuck and split. Should I spray the parchment paper I let it cool for about 3 hours. Thank you

Peggy Williams
7 years ago

I made this just like the recipe said and when I took it out of the oven and let it cool. When I unrolled it the top of the cake was wet and it cracked. I frosted it and rolled it up but it had cracks all over it.

Melissa
7 years ago

5 stars
I made this pumpkin roll for Thanksgiving and it was a huge hit with the whole family! The cake is moist and the cream cheese filling is not too sweet. Love the tip about rolling the cake in the parchment paper right out of the oven. The cake roll turned out perfectly – no cracking! This recipe is now one of my favorites!!

Moderndayanne
7 years ago

5 stars
This turned out perfectly for our family Thankgiving!! So easy!

Courtney
7 years ago

5 stars
Your recipes are amazing! This one being my favorite so far! The first time I made it, there were no flaws! & it was delicious! My 1 & 3 year old ask for it all the time!!

Claudia
7 years ago

5 stars
Just made this tonight and it is delicious!!! I was hoping to freeze it and have it at Thanksgiving but it will be gone by tomorrow, so making another one right now. Super easy up make. And I used a gluten free flour and it’s still moist and yummy!

Kerry
7 years ago
Reply to  Claudia

Exactly the reason I read comments! I wanted to see if anyone had attempted with gluten free four! Claudia – what brand did you use? I generally use Namaste Gf flour – seems to work best for me.

Thomas
7 years ago

My granddaughter is allergic to cinnamon of all things…. do you know of a substitute?

Shellie
7 years ago

5 stars
Okay so I am baking challenged and my hubby & I made this for my Moms family birthday party at home the weekend before Thanksgiving and it was a CROWD HIT!!!! THANK YOU 1,000,000 TIMES ?

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