This hearty and flavorful Asian Chicken Salad is made with cabbage, mandarin oranges, cucumbers, bell peppers, almonds, marinated chicken and an easy homemade dressing.

Asian Chicken Salad served in a bowl.

The freshness, crunch and delicious flavor combination of this healthy Asian Chicken Salad has me making it every chance I get! I marinate the chicken in a simple sauce that’s then converted to make salad dressing. The end result in restaurant quality, and I love that the salad can be prepared in advance.

How to Make Asian Chicken Salad:

  • Marinate chicken: whisk together soy sauce, ginger, olive oil, hoisin sauce, sesame oil, sriracha, and salt. Marinate chicken in 3 tablespoons of the marinade and refrigerate.
  • Mix dressing by adding red wine vinegar and sliced green onions to the unused marinade.
Raw chicken marinating in a bowl, next to another photo of a bowl of dressing for Asian chicken salad.
  • Combine lettuce, cabbage, cucumber, carrots, almonds, bell peppers, mandarin oranges, and cilantro in a large bowl.
Two plates with shredded lettuce, cabbage, and veggies needed to make Asian Chicken Salad.
  • Grill chicken on medium high heat, cooking for about 3 minutes on each side. Slice chicken and add to the salad.
Marinated and grilled chicken, cut into slices for a salad.
  • Toss salad with desired amount of dressing. Garnish with crunchy wonton strips or chow mein noodles, if desired.

Make Ahead Instructions:

The dressing, marinating the chicken, and chopping the salad ingredients can be done up to one day in advance. Then, when it is time to eat just grill the chicken and toss the salad with the dressing.

Recipe Variations:

  • Vegetarian: Leave off the chicken or replace with tofu.
  • Toss in more Vegetables: Use any seasonal vegetables you have, including snap peas, edamame, sprouts, radishes, shredded brussels sprouts, celery, broccoli, etc. You can also use any type of lettuce or onion you have on hand.

More tasty Salads to try:

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Recipe

Asian Chicken Salad served in a bowl.
Prep 15 mins
Cook 10 mins
Total 25 mins
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Video

Equipment

Ingredients
 
 

Marinade and Dressing:

  • 1/4 cup low-sodium soy sauce
  • 2 Tablespoons fresh chopped ginger
  • 1/4 cup olive oil
  • 2 Tablespoons hoisin sauce
  • 1 Tablespoon sesame oil
  • 1/2 teaspoon Sriracha hot sauce , or more, to taste
  • 1/2 teaspoon salt
  • 1/4 cup red wine vinegar
  • 2 green onions , finely chopped
  • 2 boneless, skinless breasts

For the Salad:

  • 1 large head romaine or green leafy lettuce , chopped
  • 2 cups chopped red, green or napa cabbage
  • 1/2 english cucumber sliced
  • 1 carrot , shredded
  • 1/2 cup sliced almonds or cashews
  • 1 bell pepper (any color), chopped
  • 11 ounce can mandarin oranges drained
  • 1/2 cup chopped fresh cilantro

For topping:

  • Handful Crunchy chow mein noodles or wonton strips , optional

Instructions
 

Make marinade:

  • Whisk together the soy sauce, chopped ginger, olive oil, hoisin sauce, sesame oil, sriracha, and salt.
  • Add 3 tablespoon of the marinade to a bowl or large ziplock bag (the rest will be reserved for the dressing). Cut the chicken breasts in half, lengthwise (butterfly), to create 6 thin chicken breast halves. Add to the marinade and refrigerate for at least 30 minutes, or up to 3-4 hours.
  • To the remaining marinade, add red wine vinegar and sliced green onions, to make a dressing for the salad. Refrigerate. 

For the salad:

  • Add lettuce, cabbage, cucumber, carrots, almonds, bell peppers, mandarin oranges and cilantro to a large bowl. 
  • Grill the chicken on medium high heat, cooking for about 3 minutes on each side, flipping once, until cooked through.
  • Remove to a cutting board and allow to rest for 5 minutes. Slice the chicken against the grain and add to the salad.
  • Pour desired amount of dressing on top and toss to combine. Garnish with crunchy wonton strips or chow mein noodles, if desired.

Notes

Vegetarian: Leave off the chicken or replace with tofu.
Toss in more Vegetables: Use any seasonal vegetables you have, including snap peas, edamame, sprouts, radishes, shredded brussels sprouts, celery, broccoli, etc. You can also use any type of lettuce or onion you have on hand.
Make Ahead Instructions: The dressing, marinating the chicken, and chopping the salad ingredients can be done up to one day in advance. Then, when it is time to eat just grill the chicken and toss the salad with the dressing.

Nutrition

Calories: 457kcalCarbohydrates: 24gProtein: 30gFat: 27gSaturated Fat: 3gCholesterol: 72mgSodium: 1405mgPotassium: 959mgFiber: 5gSugar: 13gVitamin A: 4545IUVitamin C: 85.1mgCalcium: 105mgIron: 2.3mg

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I originally shared this recipe January 2016. Updated May 2021 with new process photos.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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Comments

  1. 5 stars
    This is one of the best salads I have ever had! It was the perfect amount for my fiancé and I for dinner. Very filling and delicious!

  2. Is it supposed to be served while chicken is still warm or can I grill the chicken ahead of time and serve as a cold salad? Thanks