Using a weekly meal plan is the best way to cook healthier for your family, save money, and time! Browse all of my free meal plans which include a grocery shopping list and tons of meal planning ideas including healthy and kid-friendly meals.
The hardest part meal planning is finding the ideas, and creating a shopping list, so I’ve done that for you! Click the link below to print out your shopping list, and you’re ready to go!
**NOTE: You’ll notice the shopping list includes categories like “pantry staples”, and “spices”. Hopefully those are items you already have on hand, and you can cross them off of the list.
Print Meal Plan
These five meals are popular with adults and kids alike. The Thai curry meatballs and chile verde are both easy to adjust to your taste buds- gradually add the curry/jalepenos until it meets your level of spice.
Monday:
Tuesday:
One Pan Roast Chicken and Vegetables
Wednesday:
Thursday:
Friday:
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