This high Protein Banana Bread recipe has the same moist and delicious texture as traditional banana bread but it's high protein, low sugar and fat and made with whole grains, so you can feel good about having an extra slice!

Want more macro-friendly healthy recipes? Try Cottage Cheese Pancakes, Protein Pizza, Chia Pudding, or Honey Mustard Chicken!

A loaf of a high protein banana bread recipe with a few slices cut and ready to enjoy.

Give me a second slice of High Protein Banana Bread, please.

It tastes SO good, but is way better for you (natural sweeteners, low in fat, high in protein and made with whole grains). I really think it will be your new snack obsession. Most importantly, it has the moist and sweet taste and texture of traditional banana bread, but we use vanilla protein powder and Greek yogurt to increase the protein. (I also have a healthier banana bread recipe that's low sugar, that's been a favorite of ours for years, but it's not high protein).

And please go ahead and invest in the BEST bread loaf pans. I use these beauties for all of my bread making, and they're great quality and a great price.

And here's all of my High Protein Recipes in one place! I highly recommend the Protein Waffles.

How to make Protein Banana Bread:

Make Batter: Add oats to a food processor or blender and blend into a fine flour. Add to a mixing bowl with protein powder, white whole wheat flour, baking soda, baking powder, salt, and cinnamon. Mash bananas in a separate bowl then mix in egg, Greek yogurt, vanilla, and maple syrup. Gently fold in dry ingredients.

Two images showing how to make protein banana bread by combining the wet ingredients and dry ingredients in separate bowls then after the batter is finished.

Bake: Pour into a greased loaf pan. Bake at 350 degrees F for 35-45 minutes, or until a toothpick inserted in the center comes out clean. Cover with foil part way through cooking if it’s getting too browned.

Two images showing a loaf of a healthy protein banana bread recipe fresh out of the oven then three slices on a plate.

Make Ahead and Freezing Instructions:

To Make Ahead: Protein banana bread will keep at room temperature for 3-5 days.

To Freeze: cool completely then store in an airtight container or freezer safe bag for up to 3 months. Thaw to room temperature before serving.

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Recipe

A loaf of a high protein banana bread recipe with a few slices cut and ready to enjoy.
Prep 10 minutes
Cook 45 minutes
Total 55 minutes
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Ingredients
 
 

Instructions
 

  • Dry ingredients: Add oats to a food process or blender and blend until it's the texture of fine flour. Add to a mixing bowl. Stir in protein powder, white whole wheat flour, baking soda, baking powder, salt, and cinnamon.
  • Wet ingredients: Mash bananas in a separate bowl. Mix in egg, Greek yogurt, vanilla, and maple syrup. Gently fold in dry ingredients.
  • Bake: Pour into a greased loaf pan (I line the bottom of mine with parchment paper). Bake at 350 degrees F for 35-45 minutes, or until a toothpick inserted in the center comes out clean. Cover with foil part way through cooking if it’s getting too browned.

Notes

Make Ahead Instructions: keep at room temperature for 3-5 days, or store in the fridge.
To Freeze: cool completely then store in an airtight container or freezer safe bag for up to 3 months. Thaw to room temperature before serving.
High Protein Banana Bread Muffins: Spoon the batter into greased or lined standard cup muffin tin and bake for 18-25 minutes. Makes 12 muffins.

Nutrition

Calories: 113kcalCarbohydrates: 20gProtein: 6gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gTrans Fat: 0.003gCholesterol: 23mgSodium: 359mgPotassium: 192mgFiber: 2gSugar: 7gVitamin A: 42IUVitamin C: 3mgCalcium: 79mgIron: 1mg

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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Mindy
3 months ago

5 stars
Absolutely excellent and even better for my blood sugar! Tasty, moist, and no blood sugar spike!

Jill B
3 days ago

5 stars
Texture, taste and flavor really good! I added chopped walnuts and sprinkled mini semi-sweet chips on the top before baking! Delish!