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Our delicious Hot Honey Salmon Bowl recipe includes seasoned salmon on a bed of rice with roasted broccolini and brussels sprouts, all drizzled with hot honey and ranch. It's a healthy, delicious meal that is ready in under 30 minutes.

If you love seafood recipes try our Shrimp and Grits, Crawfish Étouffée, Salmon Bowls, and Cedar Plank Salmon.

A Hot Honey Salmon Bowl with roasted broccolini and brussels sprouts on a bed or rice and drizzled with hot honey and ranch.

Why I love this recipe:

  • Healthy – High in protein and plenty of veggies, this hot honey salmon bowl will keep you full while helping you stay energized.
  • Delicious – The salmon is lightly pairs perfectly with the hot honey. This whole dish comes together harmoniously.
  • 30 Minutes – It's a spicy salmon bowl recipe that's impressive but quick.

How to make Hot Honey Salmon Bowls:

Roast Vegetables: Add brussels sprouts and broccolini to a large sheet pan. Drizzle with olive oil and season with salt and pepper and toss to coat. Roast for 12 minutes, tossing once during cooking.

A sheet pan with roasted broccolini and brussels sprouts.

Prepare Salmon: Remove skin from salmon then cut into uniform 1-inch cubes. Add salmon to a bowl and drizzle with olive oil. Season with salt, pepper, garlic powder, and smoked paprika, gently tossing to coat.

Pieces of a salmon fillet cut into chunks and in a bowl, tossed with olive oil, salt, pepper, garlic powder, and smoked paprika.

Add Salmon: Remove vegetables from oven and push to one side of the pan. Add salmon to the other side and drizzle 1 ½ Tablespoons hot honey over salmon and veggies. Return to oven for about 8 minutes, or until salmon flakes gently when touched with a fork (about 140 degrees).

A sheet pan with hot honey salmon bites and roasted broccolini and brussels sprouts.

Serve: Spoon rice into bowls and divide hot honey salmon bites and veggies on top of each bowl. Drizzle with additional hot honey sauce and a little drizzle of ranch, as desired.

A close up image of a spicy salmon bowl recipe, drizzled with ranch and hot honey.

More Bowl Recipes:

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5 from 2 votes

Hot Honey Salmon Bowl

Author: Lauren Allen
This Hot Honey Salmon Bowl recipe is ready in 30 minutes, served over rice, with roasted broccolini and Brussels sprouts, and drizzled with hot honey and ranch.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 5

Ingredients 
 

Instructions 

  • Preheat oven to 400 degrees F. Line a sheet pan with parchment paper.
  • Add brussels sprouts and broccolini to a large mixing bowl, drizzle with olive oil, season with salt and pepper. Spread onto baking sheet and cook for 12 minutes, tossing once during cooking.
  • Prepare Salmon: Remove skin from salmon, if necessary, and cut into uniform 1-inch cubes. Add salmon to a bowl and drizzle with olive oil. Season with salt, pepper, garlic powder, and smoked paprika, gently tossing to coat.
  • Remove vegetables from oven and push to one side of the pan.
  • Add salmon to the other side and drizzle 1 ½ Tablespoons hot honey over salmon and veggies. Return to oven for about 8 minutes, or until salmon flakes gently when touched with a fork (about 140 degrees).
  • Spoon rice into bowls and portion out a big scoop of salmon and veggies on top. Drizzle with desired additional hot honey sauce and a little drizzle of ranch.

Notes

Serving Size: 3oz salmon, ¾ cup cooked rice, 2 oz broccolini, 2-3 oz brussels sprouts.
 

Nutrition

Calories: 477kcal, Carbohydrates: 74g, Protein: 26g, Fat: 9g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 4g, Cholesterol: 50mg, Sodium: 542mg, Potassium: 790mg, Fiber: 4g, Sugar: 31g, Vitamin A: 1748IU, Vitamin C: 110mg, Calcium: 97mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

5 from 2 votes (1 rating without comment)
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Driscilla H.
1 year ago

5 stars
I’m a mom of 3 teenagers and 2 live in Grandparents. Hard to find affordable and easy to make recipes to feed 6 people and various taste buds. This recipe was a hit. I doubled the recipe and it was great. It was quick and easy and i have minimum cooking skills and was able to follow the recipe easily!