This Better than Sex Cake recipe is made with chocolate cake soaked in homemade caramel sauce and topped with fresh whipped cream. Whether or not you think it lives up to it's name, it's always a crowd favorite!

I've got cake recipes for every occasion and tastebud!  Some of my favorites include, German Chocolate Cake, Gooey Butter Cake, Classic Yellow Cake, Chocolate Peanut Butter Cake, Homemade Rum Cake and more!

A slice of easy Better Than Sex Cake with a fork cutting a bite.

What is Better than Sex Cake?

This infamous cake is also referred to as, “Better than Anything Cake” and “Is it really better than sex cake?”.  It's a chocolate cake with caramel and sweet milk poured throughout and topped with whipped topping.

What I love about this recipe:

  • Box Mix or Homemade – Obviously I prefer homemade chocolate cake, but you can use a cake mix for ease!
  • That Caramel Sauce! I've used a jar of Mrs Richardson's caramel topping when I was in a hurry, but honestly, it's amazing with the homemade caramel! 
  • Heath Bar Topping – Use a bag of heath bits, to save time (you can find them by the chocolate chips at your grocery store). Store leftover heath bits in your freezer, or use them for this yummy trifle.

How to Make Better Than Sex Cake:

Bake Chocolate Cake: Any chocolate cake will work but we love this Hershey's Chocolate Cake (baked in a 9×13” pan). Use the handle of a wooden spoon to carefully poke wholes all over the cake.

A skewer poking holes into a chocolate cake baked in a 9x13 pan for easy Better Than Sex Cake.

Pour Sauce: Pour caramel sauce and sweetened condensed milk evenly on top of the cake.

Two images showing caramel and sweetened condensed milk being poured on a chocolate poke cake, then the cake with both of the sauces spread on top.

Spread Whipped Cream: Top with fresh whipping cream, spreading it to the edges.

Fresh whipped cream being spread on a chocolate cake with a metal spatula.

Add Candy: Sprinkle candy on top, we love crushed heath candy bars. Store leftover better than sex cake in the refrigerator for up to one week.

A close up image of the best Better Than Sex Cake recipe with the whipped cream and heath candy bits sprinkled on top.

Make Ahead Instructions:

To Make Ahead: Make the chocolate cake up to 1 week ahead of time. Cover it well and store in freezer. Thaw completely before poking holes and adding topping. Make the homemade caramel sauce several days in advance, to save time. It can be poured on the cake warm or cold.

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Recipe

A slice of easy Better Than Sex Cake with a fork cutting a bite.
Prep 15 minutes
Cook 30 minutes
Total 45 minutes
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Ingredients
 
 

Instructions
 

  • Bake cake in a 9×13'' according to recipe directions. Allow cake to cool, then poke holes in it with a fork or wooden skewer.
  • Pour caramel sauce all over the cake, followed by sweetened condensed milk (I usually use about ½ of the can but the traditional recipe uses an entire can).
  • Add whipping cream to a mixing bowl and beat until soft peaks.  Add powdered sugar and then beat the mixture until stiff peaks. Smooth the fresh whipped cream over the cooled cake.  Sprinkle with heath candy pieces.
  • Refrigerate for at least 1 hour, or up to one day, before serving. 

Notes

Heath Bars: Use half of a bag of chopped heath bits to save time. (Freeze remaining to use on another cake).
Make Ahead Instructions: Make the chocolate cake up to 1 week ahead of time. Cover it well and store in freezer. Thaw completely before poking holes and adding topping. Make the homemade caramel sauce several days in advance, to save time. It can be poured on the cake warm or cold.

Nutrition

Calories: 233kcalCarbohydrates: 36gProtein: 4gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 16mgSodium: 269mgPotassium: 211mgFiber: 1gSugar: 27gVitamin A: 147IUVitamin C: 1mgCalcium: 135mgIron: 1mg

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I originally shared this recipe March 2017. Updated June 2020 and July 2023.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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4.90 from 156 votes (135 ratings without comment)
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Gauri
2 years ago

Could I make with yellowcake ?

Admin
2 years ago
Reply to  Gauri

Sure! Sounds great!

lisa
3 years ago

Thanks for the recipe 🙂 I like that your variation uses real whipping cream to make it extra delicious.

(I did want to kindly point out that one label on the ingredient photo is incorrect. The label over the sweetened condensed milk says “evaporated milk”. The picture is of sweetened condensed milk and the recipe states that but for visual, not detailed-folks-winging’-it-in-the-kitchen like me, it may get overlooked and lead to a wah wah wahhh recipe. No shade, just a friendly heads up 🙂

Desireé
3 years ago

5 stars
This cake was so amazing! And the caramel sauce was the best I’ve ever had ❤️ it doesn’t even compare to store bought caramel!!! I definitely agree a half can of sweetened condensed milk would’ve sufficed. It’s too sweet with a whole can! I found some local Utah toffee truffle bars to use instead and it was perfect! Thank you so much ☺️

Vickie
4 years ago

5 stars
We loved this cake. Hershey’s cake recipe is one of my favorites also. New to you site

Lindsay
4 years ago

5 stars
Name is accurate! Thank you for not renaming! If kids associate the word sex with cake, isn’t it a win win? Lol

Becky
5 years ago

This recipe has been around for along time and has always been called this. You don’t need to change the name. People just need to watch who’s reading with them if they don’t like the name! I was looking for this recipe to make for my sons birthday. Thank you!

Amanda
5 years ago

5 stars
So yummy! Kiddo wanted Oreo cake so we lined the bottom w/Oreos amd poured the homemade chocolate cake batter over it. Don’t be surprised, they float! We only used a third or so of the caramel sauce (used the homemade recipe given), the whole can of sweetened condensed milk, and cut the sugar in the whipped cream. A family favorite!

Betty
5 years ago

I have 3 kids and I’m not offended at all. I don’t take the name literally and I don’t assume the internet is censored. There are more pop up ads way worse than the word sex. But just my opinion. Thank you for the recipe, my family loves it no matter what you call it!

nicole
5 years ago

Are you serious??? I get on here to find recipes for meals and I love your recipes, but I’m sitting here with my young kids who can read and this cake pops up on the front page!!! Can’t you rename it something classier than this? Come on!

Janet
5 years ago
Reply to  nicole

I agree! It’s not a very family named recipe.

Sarah
4 years ago
Reply to  Janet

5 stars
My mother always called it this and it’s accurate. Cake is better then sex. Can confirm it’s delicious! Keep the name. The Karen’s can just call it something Bible friendly 😉😂

Shannon
3 years ago
Reply to  Sarah

Lol!!!! Yes tell them Karen’s what’s up! I understand completely why she can’t or won’t change the name of the cake and if people really have such an issue with it they need to find the person who originally named the cake and complain to them. My mom has been making this cake since I was about 6 years old and I’ve always known what it was called and I turned out just fine.

Debbie
3 years ago
Reply to  Janet

Who cares !! Get real !! It the best !

Jackie
5 years ago
Reply to  nicole

5 stars
That’s the name of the cake… you should probably change your browser to 13 and younger so words such as “se*” won’t come out. Don’t take the name so literal Karen. Anyways, My family and I LOVED the cake, very delicious!

Shonda Thierer
5 years ago
Reply to  Jackie

5 stars
Maybe the Karen’s should never go on the internet, watch tv or not leave their house. LOL. Man oh man. Anyway, I made this cake as requested and she loved it!!! Great recipe thank you so much and thank you for not renaming it!!

KMB124
4 years ago
Reply to  nicole

Sex is a natural part of life, my husband and I have 4 beautiful children from it…that’s how we all, well some of us got here, some way, form or fashion…the name of this cake is just fine with me…and it’s a great and delicious recipe! My family LOVES IT!

Tracey
3 years ago
Reply to  nicole

She didnt name the cake. Its been around for many years. I’ve been making this cake for over 20 years now. Might search for the origin cake recipe owner. Talk with them about your complaint. And she is right it is very well known as this name.

Erin
3 years ago
Reply to  nicole

5 stars
It’s nobody else’s job to police your children. Also, “sex” isn’t a vulgar term. If your children are old enough to read, they’ve probably already heard about sex at school. Better to teach them proper terms for these things now so they can communicate if someone does something to them. I didn’t know what sex was when it was first mentioned to me by the man who molested me which made it easier for me to “agree” to it.

Plus, it says better than sex. Let’s hope all our kids think stuff like cake is better than sex. At least until they’re married. Lol.

Mitzi Bolone
5 years ago

5 stars
WE LOVE THIS CAKE!!! I have made this sooooooooo many times, for funerals, kids, holidays, and just for the neighbors. Everyone loves it. They want me to try with just chocolate pieces, Reese cups, 3 musketeers, and on and on. I love it most the way you made it first. Quick, easy, make ahead, and really tasty. Love your sight.