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This hearty and flavorful Asian Chicken Salad is made with cabbage, mandarin oranges, cucumbers, bell peppers, almonds, marinated chicken and an easy homemade dressing.

Asian Chicken Salad served in a bowl.

The freshness, crunch and delicious flavor combination of this healthy Asian Chicken Salad has me making it every chance I get! I marinate the chicken in a simple sauce that's then converted to make salad dressing. The end result in restaurant quality, and I love that the salad can be prepared in advance.

How to Make Asian Chicken Salad:

  • Marinate chicken: whisk together soy sauce, ginger, olive oil, hoisin sauce, sesame oil, sriracha, and salt. Marinate chicken in 3 tablespoons of the marinade and refrigerate.
  • Mix dressing by adding red wine vinegar and sliced green onions to the unused marinade.
Raw chicken marinating in a bowl, next to another photo of a bowl of dressing for Asian chicken salad.
  • Combine lettuce, cabbage, cucumber, carrots, almonds, bell peppers, mandarin oranges, and cilantro in a large bowl.
Two plates with shredded lettuce, cabbage, and veggies needed to make Asian Chicken Salad.
  • Grill chicken on medium high heat, cooking for about 3 minutes on each side. Slice chicken and add to the salad.
Marinated and grilled chicken, cut into slices for a salad.
  • Toss salad with desired amount of dressing. Garnish with crunchy wonton strips or chow mein noodles, if desired.

Make Ahead Instructions:

The dressing, marinating the chicken, and chopping the salad ingredients can be done up to one day in advance. Then, when it is time to eat just grill the chicken and toss the salad with the dressing.

Recipe Variations:

  • Vegetarian: Leave off the chicken or replace with tofu.
  • Toss in more Vegetables: Use any seasonal vegetables you have, including snap peas, edamame, sprouts, radishes, shredded brussels sprouts, celery, broccoli, etc. You can also use any type of lettuce or onion you have on hand.

More tasty Salads to try:

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4.99 from 83 votes

Asian Chicken Salad

Author: Lauren Allen
This hearty and flavorful Asian Chicken Salad is made with cabbage, mandarin oranges, cucumbers, bell peppers, almonds, marinated chicken and an easy homemade dressing.
Prep: 15 minutes
Cook: 10 minutes
Total: 25 minutes
Servings: 4

Equipment

Ingredients 
 

Marinade and Dressing:

For the Salad:

  • 1 large head romaine or green leafy lettuce, , chopped
  • 2 cups chopped red, green or napa cabbage
  • 1/2 english cucumber, sliced
  • 1 carrot, , shredded
  • 1/2 cup sliced almonds or cashews
  • 1 bell pepper, (any color), chopped
  • 11 ounce can mandarin oranges, drained
  • 1/2 cup chopped fresh cilantro

For topping:

  • Handful Crunchy chow mein noodles or wonton strips, , optional

Instructions 

Make marinade:

  • Whisk together the soy sauce, chopped ginger, olive oil, hoisin sauce, sesame oil, sriracha, and salt.
  • Add 3 tablespoon of the marinade to a bowl or large ziplock bag (the rest will be reserved for the dressing). Cut the chicken breasts in half, lengthwise (butterfly), to create 6 thin chicken breast halves. Add to the marinade and refrigerate for at least 30 minutes, or up to 3-4 hours.
  • To the remaining marinade, add red wine vinegar and sliced green onions, to make a dressing for the salad. Refrigerate. 

For the salad:

  • Add lettuce, cabbage, cucumber, carrots, almonds, bell peppers, mandarin oranges and cilantro to a large bowl. 
  • Grill the chicken on medium high heat, cooking for about 3 minutes on each side, flipping once, until cooked through.
  • Remove to a cutting board and allow to rest for 5 minutes. Slice the chicken against the grain and add to the salad.
  • Pour desired amount of dressing on top and toss to combine. Garnish with crunchy wonton strips or chow mein noodles, if desired.

Notes

Vegetarian: Leave off the chicken or replace with tofu.
Toss in more Vegetables: Use any seasonal vegetables you have, including snap peas, edamame, sprouts, radishes, shredded brussels sprouts, celery, broccoli, etc. You can also use any type of lettuce or onion you have on hand.
Make Ahead Instructions: The dressing, marinating the chicken, and chopping the salad ingredients can be done up to one day in advance. Then, when it is time to eat just grill the chicken and toss the salad with the dressing.

Nutrition

Calories: 457kcal, Carbohydrates: 24g, Protein: 30g, Fat: 27g, Saturated Fat: 3g, Cholesterol: 72mg, Sodium: 1405mg, Potassium: 959mg, Fiber: 5g, Sugar: 13g, Vitamin A: 4545IU, Vitamin C: 85.1mg, Calcium: 105mg, Iron: 2.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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I originally shared this recipe January 2016. Updated May 2021 with new process photos.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

4.99 from 83 votes (74 ratings without comment)
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Russ
3 years ago

5 stars
Very good salad. I used fresh mandarin oranges, green peppers and omitted the cilantro.

The dressing is more than enough to cover the entire salad, even though it may look like it. One suggestion – If you are planning to have leftovers the next day, pour a small amount salad dressing on individual salad portions, not the entire salad. Otherwise, your lettuce might be wilted.

j_adamson04@yahoo.com
3 years ago

4 stars
Easy and tasty!

jangoodell@outlook.com
3 years ago

5 stars
I loved this salad. My son gave it 3-1/2 stars as he does not like peppers. Too bad.

Jackie
3 years ago

5 stars
Fabulous recipe! My whole family enjoyed it…the youngest asking if we could have it again tomorrow. Definitely a keeper. Thanks for your great recipes – have tried many over the past few weeks and have not been disappointed.

Lisa
3 years ago

5 stars
Excellent ! Nice change from just lettuce. I left out the salt.

Lori Davies
3 years ago

This was excellent 👏 We both loved it and he’s normally a meat and potatoes kind of guy. Will be making it again soon. (If there’s any leftovers, it tastes even better the second day)

Heather
4 years ago

I’ve made this recipe several times and it’s a huge hit. Everyone loves it. Only change I make is to add a few cloves of garlic to the marinade/dressing. So great with garlic added.

Marianne
4 years ago

Is it supposed to be served while chicken is still warm or can I grill the chicken ahead of time and serve as a cold salad? Thanks

Sierra Sirota
5 years ago

5 stars
This is one of the best salads I have ever had! It was the perfect amount for my fiancé and I for dinner. Very filling and delicious!

Elaine
8 years ago

5 stars
Really good!