This post contains affiliate links.
This EASY Healthy Banana Bread recipe is made with low sugar, no oil and is just over 100 calories per slice. It yields incredibly moist, perfectly sweet, and delicious bread!
Looking for more bread recipes? Try my Lemon Poppy Seed Bread, Artisan No Knead Bread, or Skillet Cornbread!
What I love about the recipe:
- Normal Ingredients – No artificial sweeteners or anything out of the ordinary here. I use basic pantry ingredients you already have.
- Healthy – No oil, low sugar, FOUR bananas, and around 100 calories per slice!
- Tastes Amazing – When baked goods are labeled “healthy” they often don't taste great, but I promise you no one would ever guess that this banana bread is any different! It is still just as moist, sweet, and scrumptious as traditional banana bread!
How to make Healthy Banana Bread:
Grease a standard 9×5” loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick).
Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
Stir together flour, baking powder, baking soda and salt in a separate bowl. Add to banana mixture and stir to combine. Stir in melted butter.
Bake at 350 degrees F for 35-45 minutes or until a toothpick inserted into the center comes out clean.
Cool in the pan for 5-10 few minutes before inverting onto a wire cooling rack.
Pro Tips:
- Use very ripe bananas. The riper the banana, the sweeter it is, the easier it is to mash, and the more sweetness it adds to the bread.
- Trick to ripen bananas quickly: Place the bananas (peel on) on a baking sheet and bake at 350 degrees F for about 6-8 minutes. until the outer peel is dark.
Storing and Freezing Instructions:
To Store: Banana bread will keep at room temperature for 3-5 days.
To Freeze: Cool completely and then store in an airtight container or freezer safe bag for up to 3 months. Allow to thaw to room temperature before serving.
Recipe Variations:
- Healthy Banana Muffins: Follow my instructions HERE!
- Mix-Ins: Feel free to stir in ¾ cup of you favorite chopped nuts, chocolate chips, or raisins, at the end, before adding the batter to the pan.
Follow me for more great recipes
Healthy Banana Bread
Equipment
Ingredients
- 4 bananas, , about 1 ⅓ cups, mashed (320 g)
- 1 large egg
- 1 Tablespoon vanilla extract, (15 ml)
- 3 Tablespoons light brown sugar, (38 g)
- 2 Tablespoons granulated sugar, (25 g)
- 1 teaspoon ground cinnamon, (2.6 g)
- 1 teaspoon baking powder, (4 g)
- 1 teaspoon baking soda, (5 g)
- 1/2 teaspoon salt, (2.5 g)
- 1 1/2 cups all-purpose flour, (white or white-whole wheat) (180 g)
- 2 Tablespoons unsalted butter, , melted (or substitute applesauce) (28 g butter or 30 g applesauce)
Instructions
- Grease a standard 9×5” loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick).
- Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
- In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine.
- Gently stir in melted butter. Bake at 350 degrees F. for 35-45 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 5-10 few minutes before inverting onto a wire cooling rack.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Text me new recipe ideas!
Simple, tasty ideas sent once a week. No spam.
Follow Me
I originally shared this recipe January 2017. Updated January 2021 and January 2022.
Process photos by Nikole from The Travel Palate
This recipe hits EVERY TIME!!! Even cooking this at high altitude and accidentally throwing the dry ingredients with the wet before mixing, still came out great. I also added in walnuts and choc chips! So yummy!!!!
Delicious!I have made it 4 times in 3 days! We just can’t get enough!!!
I absolutely LOVE this recipe!!! I make it as muffins and I add walnuts. I make this EVERY weekend so we have them for lunches for the week. My whole family LOVES them!
Hi, did you add applesauce as listed in the ingredients list?
How long did you bake the muffins?
I don’t see applesauce in the ingredient list
Applesauce listed next to the butter, can be used instead of butter.
Why is it called SKINNY Banana bread ?
I’m gonna have to try this recipe
Thank you
Because it wouldn’t be accurate to call it “healthy”, but it’s a lot healthier than regular banana bread.
Any suggestions if I want to try to do muffins instead of loaf? Thanks
Yes, here is the adapted muffin recipe: https://tastesbetterfromscratch.com/skinny-banana-bread-muffins/
Should that be a teaspoon of vanilla?? Tablespoon seems like loads?
I add a tablespoon. You can add a teaspoon if you’d like.
My 15 year-old wanted to help in the kitchen and I asked him to make this bread since I wanted to try it. He did and OMG, we will never go back to our old recipe. Delicious!!
Could you use peanut flour (pb2) instead of all purpose flour?
I haven’t tested baking with peanut flour so I can’t say! Sorry.
Loved the recipe! My kiddos were excited to see it on the counter after waking up Sunday morning. I added 1 teaspoon of Himalayan pink salt and added 1 cup of walnuts and it was perfect. From reading the other comments it seems you can continue building on this recipe!
Soooo good! I replaced 1/2 cup of flour with vanilla protein powder, they came out awesome! Thanks for the recipe!
Sounds like a great idea. Was your protein powder sweetened? Did you adjust sugar amounts? Thanks in advance!
I used Vega protein & greens, I did not adjust the sugar at all. They were perfectly sweet.
ugh, wish I would have read this comment before I whipped a batch up this afternoon. Great idea.
Super simple and tastes great! I used whole wheat flour and my family hasn’t even noticed.
Totally awesome! Easy and so fluffy. Thank you!
Awesome recipe. Welcome to STL and our fabulous weather! Made 2 loaves, one all banana and one 50/50 banana and pumpkin. Used trivia baking blend for sugar. Both turned out amazing. Thanks for the recipe. I’m always on the hunt for healthier/ low sugar recipes