Using a weekly meal plan is the best way to cook healthier for your family, save money, and time! This week’s menu includes our popular Slow Cooker Creamy Ranch Pork Chops, Thai Quinoa Salad, Chicken Marsala Pasta, Walking Tacos and Crispy Chicken Sandwich.

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A collage of 5 recipes from meal plan 190.

Print Shopping List

Monday: Slow Cooker Creamy Ranch Pork Chops $12.53

Tuesday: Thai Quinoa Salad $9.07

Wednesday: Chicken Marsala Pasta $25.71

Thursday: Walking Tacos $14.81

Friday: Crispy Chicken Sandwich $8.33

Shopping list from meal plan 190.

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What If I Don’t Like One Of These Recipes?

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Budget information

Not only are these meal plans FREE but we’ve also included a rough estimate of budget info for each recipes to help you with your grocery planning. You can also swap out recipes and add more budget friendly recipes with just a few clicks. Learn more here.

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Prep Ahead Instructions

Our meal plans come with prep-ahead instructions for every recipe. Even 5 minutes of cutting veggies or prepping a sauce ahead of time will make all the difference in your attitude about making dinner that night. 

3 Kitchen Gadgets on Sale Right Now!

Don’t Miss My Favorite Products on Sale: 

  • Meat Chopper – I’m always talking about this Meat Chopper–it helps easily break up ground meat, or mash things like hard boiled eggs. It’s 40% off for only $9 right now!
  • 7 quart Slow Cooker – My favorite one that I use every week for all my favorite slow cooker recipes like pork chopsribs, and chicken tacos
  • Lodge Cast Iron Pan – 40% off right now makes it less than $20! It’s pre-seasoned and so versatile. I use it every week, like for this week’s Chicken Marsala Pasta and Walking Tacos in the meal plan. 
  • My Favorite Lunch Containers – I’ve tried ALL the fancy ones, and I always come back to these, and they are 30% off right now! They are simple, dishwasher safe, and have 3 leak free compartments. Don’t miss all of my kid-approved School Lunch Ideas
  • All prices accurate at time of publishing

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cropped-Hawaiiian-Bowls-Web-8.jpgDay 1
Day 2
Mongolian beef on a plate with rice and chopped green onion on top.Day 3
Chicken Fajita Pasta served in a skillet with a scoop of salsa on top.Day 4
Five chicken taquitos lined on a plate with a bowl of salsa on the side.Day 5

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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