The best Mini Meatloaf recipe is delicious and easy to make, cooked in a muffin tin. We top it with a simple homemade sauce that is irresistible.
Mini Meatloaf is a kid favorite meal that we ALL crave.
Mini Meatloaf is a kid favorite meal that we ALL crave.As much as I love our traditional meatloaf recipe, I make this mini meatloaf in a muffin pan much more often because the meatloaf cooks so quickly, and I love the individual portion sizes.
This is a go-to for me on busy weeknights because the meatloaf and sauce can be made in advance, so they're ready to go in the oven at dinnertime. Plus, meatloaf muffins are freezer-friendly, so it's worth making a double batch to have a quick freezer meal ready for another day.
How to make Mini Meatloaf:
Combine: With clean hands, a large spoon, or meat chopper, mix ground beef (or ground turkey), breadcrumbs, BBQ sauce, mustard, onion, chili powder, garlic powder, salt, pepper, and egg until combined.
Bake: Press meat mixture into a standard 12 cup muffin tin, pressing down to fill the cup. Bake at 350°F (175°C) for 15 minutes. While baking, mix all sauce ingredients.
Add Sauce: Spoon sauce over each meatloaf muffin then bake again for 10-15 minutes, or until cooked through (160°F on meat thermometer). Serve with extra sauce, cauliflower salad, roasted vegetables, or mashed potatoes.
Make Ahead, Storing, and Freezing Instructions:
- Store leftover meatloaf muffins in an airtight container in the fridge for 3-4 days.
- To Make Ahead: Combine meatloaf mixture and press into muffin tin. Cover with plastic wrap and refrigerate up to overnight.
- To Freeze: Combine meatloaf mixture and press into greased muffin tin. Cover with plastic wrap and “flash freeze” in the freezer for about an hour. Carefully remove each partially frozen mini meatloaf and transfer to a freezer-safe container. Freeze for up to 3 months. When ready to bake, place frozen meatloaf muffins in the muffin tin and thaw in the frdige overnight. Bake as instructed.
Recipe Variations:
- Turkey Mini Meatloaf: With lean ground beef, each mini meatloaf muffin is only 140 calories. If you use ground turkey, it's only 120 calories (both include the sauce).
- Gluten-free Adaptation: Use gluten-free panko breadcrumbs, and gluten-free BBQ sauce.
Serve With:
- Brussels Sprout Salad
- Mashed Potatoes
- Twice Baked Potatoes
- Roasted Vegetables
- French Green Beans
- Wild Rice Pilaf
- Potatoes Au Gratin
- Homemade Dinner Rolls
- Whole Roasted Cauliflower
- Wedge Salad
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Recipe
Mini Meatloaf Recipe
Equipment
Ingredients
- 1 1/2 pounds lean ground beef ,or ground turkey (680 grams)
- 2/3 cup panko bread crumbs , or regular breadcrumbs (100 grams)
- 1/2 cup onion chopped, (70 grams)
- 1 Tablespoon barbecue sauce
- 1 Tablespoon mustard
- 1/2 teaspoon garlic powder
- 1 1/2 teaspoons chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 egg , lightly beaten
Meatloaf sauce:
- 1/3 cup light brown sugar (73 grams)
- 1/2 cup ketchup (120 grams)
- 2 teaspoon dijon mustard
- 1/4 teaspoon ground nutmeg
Instructions
- Preheat oven to 350 degrees F.
- Mix Meatloaf Sauce ingredients: brown sugar, ketchup, dijon mustard and nutmeg.
- Meatloaf Mixture: In a large mixing bowl (using your hands, meat chopper, or a large spoon), combine ground beef, breadcrumbs, onion, 1 Tbsp barbecue sauce, mustard, chili powder, garlic powder, salt, pepper and egg.
- Press into muffin tin, divide the mixture evenly among the 12 cups, pressing meat down to fill the cup.
- Bake for 15 minutes. Remove from oven and use a paper towel to soak up any grease on the meatloaf. Generously spoon meatloaf sauce over each mini meat loaf. Return to oven for an additional 10-15 minutes or until the meat is cooked through.
- Serve with mashed potatoes and any extra sauce.
Notes
Nutrition
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I originally shared this recipe September 2013. Updated August 2019, February 2022 and January 2025.
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Love this. I decided to give meatloaf another shot because I haven’t hated it since I was a child. Wow!! I loved it, my husband loved it and my 4 & 7 year old picky eaters couldn’t get enough!! Thanks!!
I’ve made mini meatloaf many times but all of my family agreed this was the BEST EVER! So delicious and so easy!
These were delicious! Love all of your recipes – thank you for always being my “go-to” when coming up with what to make for dinner!
Thank you so much Kate! That means a lot.
This was delicious! Second time making this for my family. The sauce was a bit too sweet for my taste but still good. I paired it with your instant pot mashed potatoes.
I saw the rating, I read the reviews, and I was so excited to try this recipe. I followed it to the letter.
I am disappointed. There is no flavor in the result. The glaze is way too sweet for my palate.
You need to up the salt and mustard in the loaf mix considerably. Possibly use Worcestershire sauce to up the salt and add some amazing.
I’m sad that this was so underwhelming. I’ll tray again with my brown tweaks.
These were so good! Super easy to make. The only change I made was to use a cheese grater for the onion instead of chopping it. I like the smaller onion pieces when the meatloaf muffins are small as well.
These were delicious! I used equal parts ground turkey and ground beef, and I added some shredded cheese. They got the crispy edges and I didn’t have hardly any grease in the bottoms. A definite make again!
These are delicious! A great fast meal.
My whole family devours these.
Found this recipe and made it tonight. So easy and good! Thank you!
I have made these a few times, absolutely love them. There is no need to tweak this recipe much, It’s delicious! The only thing I did different is I didn’t add the nutmeg. For 1/4 of a teaspoon of Nutmeg I wasn’t going to go out and buy it, because I don’t use in anything else. It was perfect without it, I don’t think it’s needed at all.
This is the second time I have made these! They’re fantastic and definitely in the rotation! Love them!
The meat was good but i found the sauce a bit too sweet… Maybe i have miscalculated the brown sugar ? One sure thing, if i do it again, I’ll put less brown sugar.