The best Mini Meatloaf recipe is delicious and easy to make, cooked in a muffin tin. We top it with a simple homemade sauce that is irresistible.

The best mini meatloaf recipe cooked in a muffin tin and topped with a flavorful sauce, served on a plate with a green salad.

Mini Meatloaf is a kid favorite meal that we ALL crave.

As much as I love our traditional meatloaf recipe, I make this mini meatloaf in a muffin pan much more often because the meatloaf cooks so quickly, and I love the individual portion sizes.

This is a go-to for me on busy weeknights because the meatloaf and sauce can be made in advance, so they're ready to go in the oven at dinnertime. Plus, meatloaf muffins are freezer-friendly, so it's worth making a double batch to have a quick freezer meal ready for another day.

How to make Mini Meatloaf:

Combine: With clean hands, a large spoon, or meat chopper, mix ground beef (or ground turkey), breadcrumbs, BBQ sauce, mustard, onion, chili powder, garlic powder, salt, pepper, and egg until combined.

Two images showing how to make mini meatloaf by dumping all the ingredients in a bowl then mixing until combined.

Bake: Press meat mixture into a standard 12 cup muffin tin, pressing down to fill the cup. Bake at 350°F (175°C) for 15 minutes. While baking, mix all sauce ingredients.

Two images showing mini meatloaf muffins scooped into a muffin tin then an easy sauce made with ketchup, brown sugar, and dijon mustard in a bowl.

Add Sauce: Spoon sauce over each meatloaf muffin then bake again for 10-15 minutes, or until cooked through (160°F on meat thermometer). Serve with extra sauce, cauliflower salad, roasted vegetables, or mashed potatoes.

Two images showing a small meatloaf recipe made in a muffin tin and spooning a sauce on top then after it's baked and served on a plate with a green salad.

Make Ahead, Storing, and Freezing Instructions:

  • Store leftover meatloaf muffins in an airtight container in the fridge for 3-4 days.
  • To Make Ahead: Combine meatloaf mixture and press into muffin tin. Cover with plastic wrap and refrigerate up to overnight.
  • To Freeze: Combine meatloaf mixture and press into greased muffin tin. Cover with plastic wrap and “flash freeze” in the freezer for about an hour. Carefully remove each partially frozen mini meatloaf and transfer to a freezer-safe container. Freeze for up to 3 months. When ready to bake, place frozen meatloaf muffins in the muffin tin and thaw in the frdige overnight. Bake as instructed.

Recipe Variations:

  • Turkey Mini Meatloaf: With lean ground beef, each mini meatloaf muffin is only 140 calories. If you use ground turkey, it's only 120 calories (both include the sauce).
  • Gluten-free Adaptation: Use gluten-free panko breadcrumbs, and gluten-free BBQ sauce.

Serve With:

Follow me for more great recipes

Recipe

The best mini meatloaf recipe cooked in a muffin tin and topped with a flavorful sauce, served on a plate with a green salad.
Prep 10 minutes
Cook 25 minutes
Total 35 minutes
Save Recipe

Ingredients
  

Meatloaf sauce:

Instructions
 

  • Preheat oven to 350 degrees F.
  • Mix Meatloaf Sauce ingredients: brown sugar, ketchup, dijon mustard and nutmeg.
  • Meatloaf Mixture: In a large mixing bowl (using your hands, meat chopper, or a large spoon), combine ground beef, breadcrumbs, onion, 1 Tbsp barbecue sauce, mustard, chili powder, garlic powder, salt, pepper and egg.
  • Press into muffin tin, divide the mixture evenly among the 12 cups, pressing meat down to fill the cup.
  • Bake for 15 minutes. Remove from oven and use a paper towel to soak up any grease on the meatloaf. Generously spoon meatloaf sauce over each mini meat loaf. Return to oven for an additional 10-15 minutes or until the meat is cooked through.
  • Serve with mashed potatoes and any extra sauce.

Notes

Yield: 12 mini meatloaves. Serving Size: 1 mini meatloaf.
Try our traditional Meatloaf Recipe.
Gluten-free Adaptation: Use gluten-free panko breadcrumbs, and gluten-free BBQ sauce.
Store leftover meatloaf muffins in an airtight container in the fridge for 3-4 days.
To Make Ahead: Combine meatloaf mixture and press into muffin tin. Cover with plastic wrap and refrigerate up to overnight.
To Freeze: Combine meatloaf mixture and press into greased muffin tin. Cover with plastic wrap and “flash freeze” in the freezer for about an hour. Carefully remove each partially frozen mini meatloaf and transfer to a freezer-safe container. Freeze for up to 3 months. When ready to bake, place frozen meatloaf muffins in the muffin tin and thaw in the frdige overnight. Bake as instructed.

Nutrition

Calories: 137kcalCarbohydrates: 13gProtein: 13gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 49mgSodium: 299mgPotassium: 268mgFiber: 1gSugar: 9gVitamin A: 151IUVitamin C: 1mgCalcium: 25mgIron: 2mg

Follow Me

Get recipe ideas weekly!

I originally shared this recipe September 2013. Updated August 2019, February 2022 and January 2025.

This post contains affiliate links.

Related Posts

Share Recipe

About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

3.7 21 votes
Recipe Rating
4.98 from 1316 votes (1,163 ratings without comment)
Subscribe
Notify of
guest

240 Comments
Inline Feedbacks
View all comments
Brittany
5 years ago

Love this. I decided to give meatloaf another shot because I haven’t hated it since I was a child. Wow!! I loved it, my husband loved it and my 4 & 7 year old picky eaters couldn’t get enough!! Thanks!!

Catherine
5 years ago

I’ve made mini meatloaf many times but all of my family agreed this was the BEST EVER! So delicious and so easy!

Kate C.
5 years ago

5 stars
These were delicious! Love all of your recipes – thank you for always being my “go-to” when coming up with what to make for dinner!

Kate
2 years ago

5 stars
Thank you so much Kate! That means a lot.

Jen
2 years ago

5 stars
We made this last night and we all loved it. We only had a pound of ground beef and cornflake crumbs rather than panko – but all of us loved the flavour and was super easy to put together. Will definitely make again! My 9-year old even asked for the leftover for her school lunch.

Tiffani
3 years ago

5 stars
This recipe has become an instant favorite! The kids absolutely love it, I always try to make extra to freeze but they never seem to make it that far. Thank you for a real crowd pleaser!

Annie
3 years ago

My family all loves these! Instead of using the muffin tin I make them into patties of the same size and bake on a parchment-lined baking sheet (it makes cleanup so much easier!) Also I always make a huge batch and freeze the extras; they bake perfectly from frozen without thawing first!

Lauri
3 years ago

I, too, have made these several times and love it!! Planning to make a double batch to freeze.

Amy
3 years ago

5 stars
This is probably my 10th time making this. Love it so much!

Kyli
3 years ago

4 stars
The meatloaf was great! Cooked in the amount of time as said in the recipe. But the sauce on top was far to sweet for me. I would do half the brown sugar next time. Will definitely make this again though!

Lee McGraw
3 years ago

excellent!

Jennah
3 years ago

5 stars
Delicious! Used real garlic, Colby jack cheese, and onion powder (since I didn’t have any onions). Next time I’ll use less brown sugar cause the glaze was very sweet. Easy and tasty recipe!

Hanna
3 years ago

5 stars
This came out AMAZING. So moist, so flavorful, so fast!
Took much less time than a regular meatloaf and our 6yo loved it. We paired it with a cauliflower mash. I only gad a pound of ground beef so I adjusted the other ingredients accordingly. Delicious!

1 9 10 11 12 13 21