Using a weekly meal plan is the best way to cook healthier for your family, save money, and time! This week's menu includes our popular Cajun Chicken Pasta, Creamy Zuppa Toscana, Slow Cooker Chicken Tacos, Greek Burger with Feta Aioli, and Veggie Wraps.

Monday: Cajun Chicken Alfredo Pasta $8.26

Tuesday: Creamy Zuppa Toscana $21.58

WednesdaySlow Cooker Chicken Tacos $5.60

Thursday: Greek Burgers with Feta Aioli $

Friday: Veggie Wraps $

A collage of 5 recipes from meal plan 2.

 Print Shopping List

Shopping list for meal plan 2.

Prep Ahead Instructions

Prep ahead instructions for meal plan 2.

Add this meal plan to your collection by clicking the down arrow icon.

Frequently Asked Meal Plan Questions:

How Do I Sign Up To Receive Weekly Meal Plans?

Sign up here to get our meal plans delivered right to your email every single week. 

Can I Adjust The Serving Size?

Yes! Create a free account and you can increase or decrease the serving size of each recipe, and then print a new shopping list to reflect those changes.

What If I Don't Like One Of These Recipes?

We know families each have unique needs, that’s why we’ve worked hard to make our meal plans fully customizable. You can swap out recipes, change serving sizes, and change the shopping list (All for FREE). Learn more here.

Budget information

Not only are these meal plans FREE but we’ve also included a rough estimate of budget info for each recipes to help you with your grocery planning. You can also swap out recipes and add more budget friendly recipes with just a few clicks. Learn more here.

How Do I Find My Saved Recipes?

Make sure you age logged in and view your saved recipes here!

Prep Ahead Instructions

Our meal plans come with prep-ahead instructions for every recipe. Even 5 minutes of cutting veggies or prepping a sauce ahead of time will make all the difference in your attitude about making dinner that night. 

Time-Saving Gadgets Used in this Meal Plan:

Sign Up For FREE Weekly Meal Plans

Each 5-day meal plan includes a printable grocery shopping list with budget information, to help save time and money!

Yes, I want free meal plans!
cropped-Hawaiiian-Bowls-Web-8.jpgDay 1
Day 2
Mongolian beef on a plate with rice and chopped green onion on top.Day 3
Chicken Fajita Pasta served in a skillet with a scoop of salsa on top.Day 4
Five chicken taquitos lined on a plate with a bowl of salsa on the side.Day 5

Follow me for more great recipes

This post contains affiliate links.

Related Posts

Share Recipe

Categories

About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

0 0 votes
Recipe Rating
Subscribe
Notify of
guest

14 Comments
Inline Feedbacks
View all comments
Kellie
3 months ago

Thank you Lauren , These recipes are great and take the thinking off me. So easy and simple .

Angela M. Holland
9 months ago

I have now done two of you meal plans weeks.
They have been wonderful and easier to eat at home and not order out as much.
Thanks.

Melanie
4 years ago

How do you get the recipe for the slow cooker tacos? I can see a slide show where there are places that have an arrow and say get the recipe. When I click there I get a flash on the screen but nothing really opens. The slide show does not include amounts and I can’t seem to find any other version of the recipe by searching the site. Thanks for any help you can give. I’m enjoying your meal plans and recipes.

C VanLeuven
4 years ago

Hi, I love your recipes! It would be nice though to have some of the meal plans that do not include a soup for the week.

K Magee-Prichard
4 years ago

Thank you! Work and family life are increasingly hectic, and your weekly Meal Plan with Grocery List has been a cure for my decision-making fatigue. Plus, the meals are tasty, and universally popular in my household. A wholehearted, sincere thank you. Making dinner is a guaranteed success, which is an awesome feeling these days, and something I look forward to doing. Cheers to you!

Maria
5 years ago

Thanks so much, using your plans to cook more and order less take out 🙂

laurie
5 years ago

Just tried Week 1 and the family loved the meals! I loved the fact that I didn’t have to think! Thank you so much! With school back in session including me back in the classroom this has made the first week back so much easier. Thank you for saving me such valuable time with a menu and grocery list already established! Can’t wait to see what future menus bring!

Jonathan
4 years ago
Reply to  laurie

I just discovered your weekly meal plan and I’m loving it. Thank you so much for this. My kids were going crazy eating the same x meals all the time, and now they’re enjoying something new.

For week 1, they loved the chicken pasta, the quesadilla, and the Sloppy Joes. These 3 will be added to the permanent list!

I’m looking forward to week 2 and the rest the weeks. Thank you so much!

Chereese
5 years ago

Love this! Just a heads up that if people are making slow cooker tacos, they might want to add tortillas and toppings to the grocery list. 😉 Otherwise, this is amazing. Thank you!

Laura
9 years ago

Thank you so much! Loving your meal plans and it’s helping me switch things up for my family so they don’t feel like they’re eating the same food over and over again 🙂