Our homemade Black Bean Burger recipe is packed with protein, fiber, and on the table in just 30 minutes. Best of all, it's so flavorful and good, you wont miss the meat.
Want more vegetarian recipes? Try Pupusas, Vegetarian Stuffed Peppers, Veggie Enchiladas, or a Buddha Bowl!
The best Black Bean Burgers you'll ever make.
The best Black Bean Burgers you'll ever make. I've had my share veggie burgers and I can promise you this Black Bean Burger has it all; flavor packed, holds together like a regular burger, affordable, and easy to make. Plus each patty has 12 grams of protein, plenty of fiber, and is much lower in fat and cholesterol than your traditional ground beef burger.
How to Make Black Bean Burgers:
Chop Vegetables: use a food processor to very finely mince the bell pepper, onion, and garlic. Transfer veggie mixture to a fine mesh strainer then press out as much excess liquid as possible.
Mash Beans: Drain and rinse black beans then blot with paper towel to remove extra water. Mash well with fork.
Form Patties: Add veggie mixture to bowl with black beans and mix in spices and beaten egg. Stir in breadcrumbs. Divide mixture into 4 or 5 portions and form into patties.
To Grill: Oil your grill then add the black bean burger patties and cook for about 4-5 minutes on each side.
To cook in Oven: bake on a lined baking sheet, at 375 degrees F for 10 minutes on each side.
To cook on Stovetop: cook patties in a greased grill pan or skillet over medium heat, for 4-5 minutes on each side.
Serve: on a hamburger bun or in a lettuce wrap with chipotle mayo and your favorite toppings like lettuce, tomatoes, cheese, avocado, onion, sautéed mushrooms, jalapeños, or pickles.
Make Ahead and Freezing Instructions:
To Make Ahead: Assemble black bean burger patties and keep covered in the refrigerator until ready to cook.
To Freeze: Place raw or cooked black bean burger patties flat inside a freezer safe bag or container with parchment paper in between the layers. Freeze for up to 3 months. Thaw completely before cooking, or cook from frozen, over medium heat.
Serve With:
- Homemade French Fries or Sweet Potato Fries
- Air Fryer Potato Wedges
- Baked Potato Salad
- Corn Salad
- Coleslaw
- Ambrosia Salad
- Baked Beans
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Recipe
The BEST Black Bean Burger
Ingredients
Black Bean Burger:
- 15 ounce can black beans , drained and rinsed
- 1/2 green bell pepper
- 1/2 small onion
- 2 cloves garlic , peeled
- 1 large egg *, beaten
- 2/3 cup whole wheat breadcrumbs
- 1 Tablespoon chili powder
- 1 teaspoon ground cumin
- salt and freshly ground black pepper , to taste
- 4 hamburger buns
- desired burger toppings: lettuce, tomato, etc.
Chipotle Mayo Sauce:
- 1 cup mayonnaise
- 2 chipotle peppers in adobo sauce
- 1 Tablespoon adobo sauce (from can of chipotle peppers in adobo sauce)
- 2 teaspoons lime juice
- salt and freshly ground black pepper
Instructions
- Black Beans: Place rinsed and drained black beans in a bowl. If needed, blot them with a paper towel to remove extra moisture. Place in a large bowl and mash well with a fork.
- Veggies: Use a food processor to mine the bell pepper, onion and garlic. Transfer veggies to a fine mesh strainer and use the back of a spoon to press out excess moisture. (If it's too wet, the burger wont hold together as well.)
- Combine: Add the strained vegetable mixture to the bowl with the black beans. Add the chili powder, cumin and salt and pepper and stir to combine. Add beaten egg and mix. Stir in bread crumbs.
- Form Patties: scoop mixture into 4 even sized patties, forming them and pressing flat with your hands.
Cook on Grill, Stove or Oven:
- To Grill: Cook on well oiled grill over medium heat, for 4-5 minutes on each side.
- To Cook on Stove: Cook over medium heat in a greased grill pan or skillet for 4-5 minutes on each side.
- To Cook in Oven: Bake at 375 degrees F on a lightly oiled baking sheet, for 8-10 minutes on each side.
- Assemble: Serve burgers on a bun or lettuce wrap and top with a spoonful of chipotle mayo, lettuce, tomato, cheese, avocado, or any desired toppings!
- Chipotle Mayo Sauce: Add all the ingredients to a food processor or blender and puree until smooth. Season with salt and pepper to taste.
Notes
Nutrition
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I first shared this recipe March 2016. Updated June 2019, June 2022 and June 2024.
This post contains affiliate links.
What is the source of the 1 gram of trans fats in the burger patty? Whole wheat bread, black beans, eggs and vegetables do not contain trans fats
This recipe worked well and tasted great.
Mayonnaise
We had these tonight and even though we have had them before it was worth reviewing again. These are the best. They hold their shape and the chipotle mayonnaise sauce is a must. It takes them over the top. We try to keep on a low carb diet so we wrapped them in lettuce. Thank you for another great recipe
Literally the BEST!
This was a great burger. I subbed shallot for the onion (because I needed to use it) and pan-dried the beans after rinsing (per another recipe). The patty’s flavor was great, and the chipotle mayo was so* good. Thanks for the recipe. It’s a keeper. I am new to meal planning, and this resource is so helpful.
Hi,
I made these with egg for the binder. I read online that food made with egg should reach an internal temp of 160 degrees for safety. I tried pan frying and baking these, but the interal temp of the burgers only gets to about 80 degrees, even if I give them a few extra minutes. Do you have any recommendations about how I should adjust the cooking process? Otherwise, I will use a flax egg next time. They look so tasty!
Delicious! I added a teaspoon of paprika, a teaspoon of taco seasoning, and some hot sauce for a little more flavor and they were hands down the best black bean burgers I’ve ever had.
I love your recipes and I love your videos. You’re great!
These truly were the best and the chipotle mayonnaise elevated them even higher. I served them with your sweet potato fries, also delicious. Thank You
These are delicious and quick to make! My hubby and I both loved them.Neither of us is a vegetarian and he actually said “I’d rather have this than meat!” If you knew this guy you’d know what high praise that is lol!
this is so freaking bomb i made it with chili today and it hit the spot my boyfriend was saying he hadnt eaten that good in a while and i feel the same way this recipe is the best veggie burger recipe i tried so far and i have made alot i been vegetarian for 3 years and in all that time this is the best veggie burger i tried compared to store bought, restaurant ect..
A delicious option to take a break from meat without skipping the healthy part! Thanks!❤️