The best Swedish Meatballs are made from scratch with a savory beef and pork blend, simmered in a creamy homemade gravy. This is a classic comfort food that brings restaurant-quality flavor to the kitchen!

A bowl of homemade Swedish Meatballs made from pantry ingredients and tastes better than Ikea or any restaurant!

Swedish Meatballs is that dinner my whole family begs for.

We make this Swedish Meatballs recipe all year round, because it uses simple pantry staples, and is a super budget-friendly dinner I can throw together without a special grocery trip. The meatballs and creamy sauce are both made completely from scratch, which gives them that comforting, homemade taste you just can’t get from store-bought or frozen versions. Best of all, it’s easy enough that my kids can help make it; they love getting involved in shaping the meatballs or stirring the sauce, and they all love eating it.

Check out all of my kid-friendly recipes like Healthy Muffins, Mongolian Noodles, American Goulash, or Baked Mac and Cheese!

How to make Swedish Meatballs:

Form and Cook Meatballs: Combine ground beef, ground pork, breadcrumbs, egg yolk, sautéed onion, allspice, nutmeg, salt, and pepper. Roll into 1-inch balls and cook in a hot skillet with oil, turning until evenly browned.

Make Sauce: In the same skillet, melt butter and whisk in flour until golden. Slowly add beef broth, stirring until thickened. Stir in sour cream, season with salt and pepper, then return meatballs to the sauce. Serve these easy Swedish Meatballs over egg noodles, mashed potatoes, or rice. I love serving it with a side of French Green Beans or Roasted Vegetables.

To make Swedish Meatballs, you combine and form the meatball mixture into balls then cook it in a hot skillet until browned. The homemade sauce is made with pantry ingredients then you combine the sauce and meatballs and serve over egg noodles, mashed potatoes, or rice.

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Recipe

A bowl of homemade Swedish Meatballs made from pantry ingredients and tastes better than Ikea or any restaurant!
Prep 20 minutes
Cook 25 minutes
Total 45 minutes
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Equipment

Ingredients
  

For the Swedish Meatballs:

  • 2 Tablespoons olive oil (28g), divided
  • 1 onion , diced
  • 1 pound lean ground beef (454g)
  • 1 pound ground pork (454g)
  • 1/2 cup breadcrumbs (60g)
  • 2 large egg yolks
  • 1/4 teaspoon ground allspice (0.5g)
  • 1/4 teaspoon ground nutmeg (0.5g)
  • 1 1/2 teaspoon kosher salt (9g)
  • 3/4 teaspoon fresh ground black pepper (1.5g)

For the Gravy:

  • 1/4 cup unsalted butter (57g)
  • 1/3 cup all-purpose flour (40g)
  • 3 3/4 cups low-sodium beef broth (900mL)
  • 3/4 cup sour cream (180g)
  • Kosher salt and freshly ground black pepper , to taste
  • 2 Tablespoons fresh chopped parsley (8g), chopped
  • 1 lb egg noodles (454g), cooked (or cooked rice), for serving

Instructions
 

  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Add onion, and cook, stirring frequently, until onions are translucent, about 2-3 minutes; set aside.
    1 onion
  • In a large bowl, combine ground beef, ground pork, bread crumbs, egg yolks, allspice, nutmeg and onion. Season with salt and pepper, to taste. 
    1 pound lean ground beef, 1 pound ground pork, ½ cup breadcrumbs, 2 large egg yolks, ¼ teaspoon ground allspice, ¼ teaspoon ground nutmeg, 1 ½ teaspoon kosher salt, ¾ teaspoon fresh ground black pepper
  • Stir mixture with a meat chopper or wooden spoon until well combined. Use clean hands to roll the mixture into meatballs about 1 1/2-in in size (It should make about 20-24 meatballs).
  • Add remaining 1 tablespoon olive oil to the skillet. Add meatballs, in batches, and cook until all sides are browned, about 4-5 minutes. Transfer to a paper towel-lined plate.

For the Swedish Meatball Sauce:

  • Melt butter in the skillet. Whisk in flour until lightly browned, about 1 minute. Gradually whisk in beef broth and cook, stirring constantly, until slightly thickened, about 1-2 minutes. 
    ¼ cup unsalted butter, ⅓ cup all-purpose flour, 3 ¾ cups low-sodium beef broth
  • Stir in sour cream; season with salt and pepper, to taste. Stir in meatballs and cook, stirring occasionally, until heated through and thickened, about 8-10 minutes.
    ¾ cup sour cream, Kosher salt and freshly ground black pepper
  • Serve immediately, garnished with parsley, if desired.
    2 Tablespoons fresh chopped parsley

Notes

Serving Size: 3 meatballs
To Make Ahead: The meatballs can be made ahead of time (cook them all the way through) and kept in the fridge or freezer until ready to use.
To Freeze: Prepare and cook meatballs. Allow them to cool before freezing in a freezer safe container. Raw meatballs may also be frozen. Allow them to thaw completely before cooking according to the recipe instructions.
Crock Pot Swedish Meatballs: Form meatballs and brown them in a skillet. Make the sauce, but leave out the sour cream. Combine meatballs and sauce in the crockpot and cook on low for 2-3 hours, or until meatballs are cooked through. Add the sour cream and cook the egg noodles before serving.
Frozen Meatballs: Brown frozen meatballs, if desired, then place in sauce and simmer until meatballs are heated through.
Recipe Adapted from Damn Delicious

Nutrition

Calories: 905kcalCarbohydrates: 69gProtein: 44gFat: 49gSaturated Fat: 18gPolyunsaturated Fat: 5gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 252mgSodium: 1483mgPotassium: 1003mgFiber: 4gSugar: 4gVitamin A: 537IUVitamin C: 4mgCalcium: 108mgIron: 5mg

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*I originally shared this recipe August 2014, adapted from Damn Delicious. Updated March 2019, August 2022 and July 2025.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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Ruvimbo
3 days ago

4 stars
I think the recipe is good but with a few additions. It won’t be the authentic swedish recipe but it will taste good. I think double the nutmeg and allspice. Add cream cheese to make it creamier or substitute the beef broth with cream and parmesan cheese.

Paul
6 days ago

4 stars
Definitely need to double the amount of allspice and the nutmeg.

jangoodell@outlook.com
7 months ago

5 stars
My gravy was too thin (less broth or more roux). These meatballs are delicious.

jacqueline.quint@gmail.com
8 months ago

5 stars
Got a 1/4 cow and planned to use some ground beef for Swedish meatballs. Turned to TBFS for a recipe like I always do. As always, this was easy and delicious! Prep and cook time was 45 mins. Didn’t have sour cream on hand so made sauce with 2 cups beef broth, 2 cups milk. Added extra broth base to have same beef flavor. The whole family loved this dish!

Gail Weaver
9 months ago

5 stars
10stars********** My Husband said “FANTASTIC, I WANT MORE.” I loved the taste of allspice and nutmeg in the meatballs. Sauce was so good. We all wanted more.
10/27/2024

Gabrielle Bacon
1 year ago

5 stars
These meatballs were a hit! I did double the spices as recommended in another comment and I used butter instead of olive oil but it was excellent! I used bone broth that I had canned. The gravy was very good.

Anne
1 year ago

3 stars
Very bland. I wouldn’t make it again

Myers
1 year ago

1 star
No flavor, bland.

Mary Hawkins
1 year ago

5 stars
Delicious.
I only had ground beef so used that. To make it easier, I finely grated onion and threw into the mix. Fried the meatballs on medium/low (didn’t need oil – beef was greasy as is) and blotted the grease from the pan. Then added butter to browned bits and added flour. Used water and concentrated beef stock to make a gravy. Turned out great.

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