I'm obsessed with this fresh and flavorful Mediterranean Orzo Salad recipe; it tastes even better than it looks and is my favorite for summer dinner, side dish or a backyard BBQ.

A close up image of a bowl of a chicken orzo salad recipe with fresh ingredients and bursting with flavor!

Orzo Salad with hints of lemon and tarragon–it just hits different!

This orzo pasta salad checks all the boxes; fast, flavorful, and easy to make. I can throw it together in about 20 minutes, which is perfect on busy days or when I need something quick for a summer gathering. Since it has chicken, I love to make it for a light lunch or dinner with a side of crusty bread and fruit. Or sometimes I leave the chicken out and serve it as a side to salmon or grilled chicken. The fresh tarragon brings such a bright, unexpected flavor that I absolutely love (so don't skip it!).

Try all of my Mediterranean-inspired recipes like Gyros, Greek Burgers, Tahini Chicken Bowls, and Mediterranean Meatball Bowls!

How to make Orzo Pasta Salad:

Combine dressing ingredients in a bowl. Cook pasta according to package instructions then drain well and let cool. Pour dressing over cooled orzo pasta and toss to combine.

Combine and Serve: Add the rest of the ingredients to the salad bowl and toss together, seasoning with salt and pepper, to taste. Serve with a slice of artisan bread.

Four images showing how to make a mediterranean orzo salad recipe by making the dressing then combining the orzo pasta with all of the ingredients.

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Recipe

Mediterranean Orzo Salad in a large serving bowl, ready to serve.
Prep 20 minutes
Cook 10 minutes
Total 30 minutes
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Ingredients
  

Orzo Pasta Salad:

  • 1 lb orzo pasta (454g)
  • 2 cups cherry tomatoes (300g), halved
  • 14 oz artichoke hearts (397g), canned, drained and chopped
  • 2/3 cup Kalamata olives (100g), pitted and chopped
  • 2/3 cup dried Craisins (80g)
  • 1 1/2 Tablespoons capers (13g)
  • 3 cups cooked chicken (420g), chopped

Dressing:

  • 1 cup olive oil (215g)
  • 1/3 cup tarragon vinegar* (80mL)
  • 3 Tablespoons fresh tarragon (4.5g), chopped
  • 1 ½ Tablespoons fresh lemon juice (22mL)
  • 1 ½ Tablespoons dijon mustard (23g)

Instructions
 

  • Cook pasta according to package instructions. Drain well and set aside to cool.
    1 lb orzo pasta
  • Combine dressing ingredients in a bowl and stir well to combine. Pour dressing over cooled orzo pasta and stir to combine.
    1 cup olive oil, ⅓ cup tarragon vinegar*, 3 Tablespoons fresh tarragon, 1 ½ Tablespoons fresh lemon juice, 1 ½ Tablespoons dijon mustard
  • Add remaining ingredients and toss to combine. Season with salt and pepper, to taste.
    2 cups cherry tomatoes, 14 oz artichoke hearts, 2/3 cup Kalamata olives, 2/3 cup dried Craisins, 1 ½ Tablespoons capers, 3 cups cooked chicken

Notes

Make Ahead Instructions: You can make this Orzo Salad 1-2 days in advance, although I recommend waiting to add the dressing until just before serving.
Tarragon Vinegar Substitute: White wine vinegar would work as a substitute for tarragon vinegar.
Gluten Free: Substitute your favorite bite-size gluten free pasta.
Veggies: Feel free to chop up summer veggies from your garden to add, like cucumbers or bell peppers.

Nutrition

Calories: 819kcalCarbohydrates: 75gProtein: 30gFat: 45gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 30gCholesterol: 53mgSodium: 641mgPotassium: 567mgFiber: 5gSugar: 14gVitamin A: 483IUVitamin C: 15mgCalcium: 83mgIron: 4mg

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I originally shared this recipe May 2023. Updated July 2025.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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4.91 from 10 votes (7 ratings without comment)
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Jennifer
1 year ago

Can I substitute dried tarragon, since I already have that on hand?

candicemdonaldson@gmail.com
1 year ago

5 stars
This pasta is so refreshing! My son devoured it. We will definitely be having this again. One note, I did not add the craisins but did add feta. Just delicious!

kristiegarceau@yahoo.com
1 year ago

4 stars
I have never used capers or tarragon before. Although this wasn’t my favorite dish, I do enjoy trying new flavors. The 6 serving amount was more like 8-10 servings for our family. Glad we tried it and extremely thankful for TBFS for making my life simpler.

Carol
2 years ago

I have a couple of bottles of atichoke hearta that I was wondering how I can use them in a recipe, so I am glad to come across this recipe. I love the idea of using small orzo pasta in a salad. I find the larger pasta uses a lot of dressing and it seems like orzo would just be so much prettier, too.I also have some fregola pasta, which is very small, that I am thinking I might try.Just love these summer salads!

Kim
2 years ago

5 stars
I made this without the chicken (forgot to defrost it! 😂)
It’s a lot of interesting textures and flavors that work surprisingly well together! I’ll be making this one again for sure!