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Using a weekly meal plan is the best way to cook healthier for your family and save money and time! This week's menu includes our popular General Tso's Chicken, Hot Honey Salmon Bowl, Baked Mac and Cheese, Chicken and Wild Rice Soup, and Turkey Burgers.

Monday: General Tso's Chicken $14

Tuesday: Hot Honey Salmon Bowl $18

Wednesday: Baked Mac and Cheese $9

Thursday: Chicken and Wild Rice Soup $15

Friday: Turkey Burgers $7

A collage of 5 recipes from meal plan 6.

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Prep Ahead Instructions

Prep ahead instructions for meal plan 6.

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What If I Don't Like One Of These Recipes?

We know families each have unique needs, that’s why we’ve worked hard to make our meal plans fully customizable. You can swap out recipes, change serving sizes, and change the shopping list (All for FREE). Learn more here.

Budget information

Not only are these meal plans FREE but we’ve also included a rough estimate of budget info for each recipes to help you with your grocery planning. You can also swap out recipes and add more budget friendly recipes with just a few clicks. Learn more here.

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Prep Ahead Instructions

Our meal plans come with prep-ahead instructions for every recipe. Even 5 minutes of cutting veggies or prepping a sauce ahead of time will make all the difference in your attitude about making dinner that night. 

4 Kitchen Gadgets used in these recipes!

  • This sturdy half sheet pan is perfect for recipes like our hot honey salmon bowls, with plenty of room for easy, even roasting.
  • I always reach for this 8×8 ceramic dish when making baked mac and cheese; it bakes evenly and turns out just right every time.
  • This stainless steel ladle is perfect for serving hearty soups like our chicken and wild rice soup.
  • I always use this skillet for recipes like our General Tso’s Chicken, it cooks evenly and handles high heat beautifully.

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cropped-Hawaiiian-Bowls-Web-8.jpgDay 1
Day 2
Mongolian beef on a plate with rice and chopped green onion on top.Day 3
Chicken Fajita Pasta served in a skillet with a scoop of salsa on top.Day 4
Five chicken taquitos lined on a plate with a bowl of salsa on the side.Day 5

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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Frederica Finch
4 years ago

Lauren – I’m so happy I found you! I just love your recipes and the shopping list. Makes my week so much easier. And delicious! Thank you!

Ashlie F.
7 years ago

So far we have tried the Creamy Swiss Chicken Bake and Baked Ziti (well, penne ?), they have both been AMAZING! Tomorrow I’ll be trying the soup. #yummy

Kenneth J. Reily
8 years ago

thank you for sharing that dishes it looks delicious.