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Using a weekly meal plan is the best way to cook healthier for your family, save money, and time! This week's menu includes our popular French Dip Sandwiches, Tostadas, Chinese Chow Mein, One Pan Meatball Casserole, and Crispy BBQ Chicken Wraps.

Monday: Tostadas $16.03

Tuesday: Slow Cooker French Dip Sandwiches $35.29

Wednesday: Chinese Chow Mein $10.36

Thursday: One Pan Meatball Casserole $15.76

Friday: Crispy BBQ Chicken Wraps $11.69

A collage of 5 recipes from meal plan 57.

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Shopping list for meal plan 57.

Prep Ahead Instructions

Prep ahead instructions for meal plan 57.

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cropped-Hawaiiian-Bowls-Web-8.jpgDay 1
Day 2
Mongolian beef on a plate with rice and chopped green onion on top.Day 3
Chicken Fajita Pasta served in a skillet with a scoop of salsa on top.Day 4
Five chicken taquitos lined on a plate with a bowl of salsa on the side.Day 5

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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9 Comments
Rachel King
5 years ago

I love the meal plans! I work full time and this takes the guess work out of what to make throughout the week. I also like that you provide a shipping list that eliminates waste and saves money. Thank you!

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Jj
5 years ago

Loving this meal plan and the recipes. I modified the recipes a bit, but a great base to keep me inspired in the kitchen! Thanks! Love the plan and shopping list!

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Charlene
5 years ago

Great recipes but definitely not for people who work full time; they are very time consuming to make.

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Amanda
5 years ago

This one doesn’t have the popcorn chicken on the grocery list 🙁

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Author
Lauren Allen
5 years ago
Reply to  Amanda

There is chicken on the grocery list 🙂

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Melissa
5 years ago

Made all of these this week, and everything was great, but I can’t figure out where I was supposed to use corn flakes.

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Admin
Stacy Popham
5 years ago
Reply to  Melissa

Hi Melissa, The cornflakes are for the popcorn chicken recipe that you use in the Honey BBQ wraps. If you decide to buy popcorn chicken you won’t need them! Thanks for checking out the meal plan. So happy everything was tasty!!

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Abby
6 years ago

Your meal plans are AMAZING and have saved me in the kitchen more times than I can count! Thank you so much for posting these – they’re a great resource (and picky-kid approved)!!

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Ann
6 years ago

Hi,
This is such a helpful site! Thank you for sharing! Any chance you have some low carb, diabetic friendly weekly plans?

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