Using a weekly meal plan is the best way to cook healthier for your family and save money and time! This week's menu includes our popular Peanut Noodles, Street Corn Chicken Bowl, BBQ Pulled Pork Sandwiches, Shrimp Alfredo, and Chicken Caesar Wrap.

Monday: Peanut Noodles $5

Tuesday: Street Corn Chicken Bowl $14

Wednesday: BBQ Pulled Pork Sandwiches $25

Thursday: Shrimp Alfredo $10

Friday: Chicken Caesar Wrap $14

A collage of 5 recipes from meal plan 209.

Print Shopping List

Shopping list for meal plan 209.

Prep Ahead Instructions

Prep ahead instructions for meal plan 209.

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Can I Adjust The Serving Size?

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What If I Don't Like One Of These Recipes?

We know families each have unique needs, that’s why we’ve worked hard to make our meal plans fully customizable. You can swap out recipes, change serving sizes, and change the shopping list (All for FREE). Learn more here.

Budget information

Not only are these meal plans FREE but we’ve also included a rough estimate of budget info for each recipes to help you with your grocery planning. You can also swap out recipes and add more budget friendly recipes with just a few clicks. Learn more here.

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Prep Ahead Instructions

Our meal plans come with prep-ahead instructions for every recipe. Even 5 minutes of cutting veggies or prepping a sauce ahead of time will make all the difference in your attitude about making dinner that night. 

4 Kitchen Gadgets on Sale Right Now!

  • This grilling set is 40% off and perfect for making recipes like Street Corn Chicken Bowls and Chicken Caesar Wraps.
  • My favorite Staub pot is on sale—I use it all the time for Peanut Noodles or Shrimp Alfredo.
  • This handy 2-in-1 oil dispenser is just $8 and makes cooking any recipe so much easier.
  • My go-to cutting board is on sale—the only one I use and truly love in my kitchen.

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cropped-Hawaiiian-Bowls-Web-8.jpgDay 1
Day 2
Mongolian beef on a plate with rice and chopped green onion on top.Day 3
Chicken Fajita Pasta served in a skillet with a scoop of salsa on top.Day 4
Five chicken taquitos lined on a plate with a bowl of salsa on the side.Day 5

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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