Fresh Fruit Salad

This refreshing and simple Fruit Salad recipe is made with fresh and vibrant fruits and hints of orange and mint. It’s healthy and contains no added sugar!

What I love about this homemade fruit salad:

• Simple to make and takes seconds to throw together!
• Healthy and guilt free! High in fiber and incredible flavor without the heavy syrups or added sugar!
• Easy to customize! Swap out any of these fruits for your favorites!

How to make Fresh Fruit Salad:

1. Combine fresh fruit (except the raspberries) in a large bowl.
2. Add chopped mint leaves (optional).
3. Zest orange over the bowl and squeeze some orange juice on top.
4. Add raspberries.
5. Serve immediately.

How do you keep it from turning brown?

Keep your fruit from browning by choosing fruits that don’t brown easily. If you choose fruits that do brown (like apples or pears), toss them in lemon juice and add them to the salad just before serving. If you use bananas, slice and add to the top just before serving.

Make Ahead and Freezing Instructions:

To Make Ahead: I like to store each type of chopped fruit separate bags, then combine just before serving. Don’t add the orange juice until you’re ready to serve.

To Freeze: Since freezing fruit alters the texture when it thaws, we do not recommend freezing and thawing fruit salad. You can freeze this fruit and use it in a smoothie for another day!

Recipe Variations:

Swap out any of the fresh fruits for your favorites or the ones that are in season to enjoy all year!

Don’t Miss my other Fruit Salad recipes:

• Ambrosia Fruit Salad
• Jello Fruit Salad
• Apple Cranberry Fruit Salad
• Frog Eye Fruit Salad (Acini de Pepe)
• Creamy Fruit Salad
• Citrus Fruit Salad

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Recipe

4.84 from 12 votes

Fruit Salad

This refreshing and simple Fruit Salad recipe is made with fresh and vibrant fruits and hints of orange and mint.

Print Pin Rate

Author Lauren Allen

Course Appetizer, Salad, Side Dish

Cuisine American

Servings 6

Calories 183

Cost 6

Prep 10 minutes mins

Total 10 minutes mins

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Ingredients

 

US CustomaryMetric

 

1x2x3x

• ▢ 1 pint fresh raspberries , washed
• ▢ 1 pint fresh strawberries , washed, hulled and quartered
• ▢ 1 pint fresh blueberries , washed
• ▢ 2 cups grapes (red or green), halved
• ▢ 2 cups fresh pineapples , cut into small chunks
• ▢ fresh mint leaves , optional
• ▢ 1 orange (for juice and zest–I don’t use the whole thing, just to taste)

Instructions

 

• Combine all of the fruit in a large bowl–I add the raspberries at the very end so they don’t get smashed.
• Add some chopped fresh mint leaves, to taste, if desired. 
• Zest some of the orange over the bowl and squeeze a little fresh orange juice over the top (don't add to much because you don't want a lot of extra liquid). Serve immediately. 

Notes

Variations: This fruit salad is easy to customize! Swap out any of the fresh fruits for your favorites or the ones that are in season to enjoy all year! If using apples, pears, or bananas, toss them in lemon juice and add them to the salad just before serving.

Make Ahead Instructions: This homemade fruit salad can be made a few hours in advance and stored in a sealed container in the fridge. Don’t add the orange juice until you’re ready to serve.

Freezing Instructions: Since freezing fruit alters the texture when it thaws, we do not recommend freezing and thawing fruit salad. You can freeze this fruit and use it in a smoothie for another day!

Nutrition

Calories: 183kcalCarbohydrates: 45gProtein: 2gFat: 1gSodium: 3mgPotassium: 496mgFiber: 10gSugar: 30gVitamin A: 190IUVitamin C: 114.2mgCalcium: 58mgIron: 1.4mg

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I originally shared this recipe April 2015. Updated May 2021.