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This easy Cauliflower Salad recipe is loaded with bacon, red onion, and a sweet lemon basil dressing that ties it all together. It’s the perfect make-ahead side dish for potlucks, barbecues, or any weeknight dinner.

A cauliflower salad with bacon, served in a bowl.

Our Cauliflower Salad deserves the hype!

I love everything about this simple cauliflower salad recipe; It’s fresh, crunchy, and loaded with flavor thanks to the crispy bacon, sharp red onion, and the most delicious sweet lemon basil dressing that ties it all together. This recipe comes from my Mom and whether I’m bringing it to a potluck or serving it with dinner at home, it’s always a hit! People go back for seconds and always ask for the recipe.

Don't miss my other easy side dish recipes like Orzo Salad, Grilled Sweet Potatoes, Rice Pilaf, and Shredded Brussels Sprouts!

How to make Cauliflower Salad:

Cut Cauliflower: Remove the leaves, then cut around the stem to release the florets. Slice any large pieces into bite-sized chunks.

Prepare the Dressing: Whisk together all dressing ingredients until smooth. Cover and refrigerate. (It can be made several days in advance.)

Assemble the Salad: In a large bowl, combine the cauliflower, bacon, and onion. Drizzle with your desired amount of dressing and toss to coat. Add the lettuce and gently toss again until everything is evenly combined. Serve this old fashioned cauliflower salad immediately and enjoy!

Two process photos for how to make cauliflower salad.

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4.98 from 125 votes

Cauliflower Salad

Author: Lauren Allen
My absolute favorite Cauliflower Salad recipe is made with raw cauliflower, bacon and onion with and a sweet basil dressing that will have you hooked!
Prep: 20 minutes
Total: 20 minutes
Servings: 6

Equipment

Ingredients 
 

  • 1 head romaine lettuce, , chopped, or any leafy greens
  • 1 head cauliflower, , cored, chopped
  • 1/4 of a red onion, , chopped, or sweet onion, more if desired
  • 8-10 slices cooked bacon, , chopped

Dressing:

Instructions 

  • Mix dressing ingredients together. For best results, refrigerate dressing for at least an hour or up to 5 days ahead of time.
    1 cup mayonnaise, ¼ cup fresh squeezed lemon juice, 1-2 Tablespoons granulated sugar, 1 Tablespoon dried basil, 2 teaspoons prepared yellow mustard, ½ teaspoon Worcestershire sauce, dash nutmeg, fresh cracked black pepper
  • Add salad ingredients to a bowl. Toss with desired amount of dressing. Enjoy.
    1 head romaine lettuce, 1 head cauliflower, ¼ of a red onion, 8-10 slices cooked bacon

Notes

How to cut cauliflower: Start by removing the leaves from the base of the cauliflower. Next, use your knife to cut around the stem. As you do this, the cauliflower florets will naturally start to fall off. Use your knife to cut any big pieces into bite size pieces.
Make Ahead Instructions: The dressing can be made up to 5 days ahead of time. We suggest making it the night before you serve the salad. You could also toss the entire salad with dressing, besides the lettuce, the day before. Add in the lettuce just before serving.
Recipe Variations: 
  • Vegetarian Cauliflower Salad: Leave out the bacon.
  • Add more veggies: Try adding shredded Brussels sprouts, chopped broccoli or carrots with the cauliflower for some extra crunch!

Nutrition

Calories: 360kcal, Carbohydrates: 12g, Protein: 7g, Fat: 32g, Saturated Fat: 6g, Polyunsaturated Fat: 18g, Monounsaturated Fat: 8g, Trans Fat: 0.1g, Cholesterol: 26mg, Sodium: 479mg, Potassium: 646mg, Fiber: 5g, Sugar: 6g, Vitamin A: 9123IU, Vitamin C: 55mg, Calcium: 78mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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I originally shared this recipe April 2013. Updated July 2021 and September 2021.

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About The Author

Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

4.98 from 125 votes (112 ratings without comment)
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Alicia
8 months ago

5 stars
The best salad dressing ever which made the salad a delight. Thank you!

Eva
1 year ago

Do you have any suggestion for substitute. My husband doesn’t bacon or pork.

Admin
Stacy Popham
1 year ago
Reply to  Eva

You could do turkey bacon!

Elle
1 year ago

Hi Lauren, yesterday I picked up a couple of cauliflowers but are jumbo sized. Can you tell me how many cups of cauliflower would be a good amount to use. Thank you❤️

Nasrin
1 year ago

5 stars
The most delicious cauliflower salad I have ever tried.

heyho981@aol.com
1 year ago

5 stars
As a follower of Paleo style eating, I had to make a few adjustments. I used coconut aminos in lieu of Worcestershire and only 1/2 teaspoon of coconut sugar. I’m not a fan of anything too sweet. I also used avocado oil mayonnaise by Primal Kitchen.

I had a bag of cauliflower rice from the refrigerated section of the grocery so I used that. I added some shredded carrots for a snap of color.

Everything turned out great! Salads are a staple for me so I’m always on the lookout for new ideas. I find plenty of recipes but most cannot easily be converted to Paleo. You nailed this one!

Peggy Leonard
1 year ago

5 stars
This was delicious and everyone that tried it wanted more! Thank you for such a delicious recipe! I have made it twice now in two days!

Janet
1 year ago

So glad I found this recipe!! Followed the recipe, only substituting a granular sugar substitute for the sugar (my husband is Type 2 Diabetic). Dressing so delicious on it! Took this to a church meal, and some who don’t like cauliflower asked for the recipe. My husband really likes it – he’s a raw cauliflower fan. Thank you!

Jan Smith
1 year ago

Worcestershire isn’t vegetarian, so to make it vegetarian you would need to leave out the bacon and Worcestershire sauce.

Dale Lawson
2 years ago

I made it for my wife’s 81st birthday. Left out the nuts because of allergies. Everyone loved it. Will make it again. Thanks.

River Janine
1 year ago
Reply to  Dale Lawson

5 stars
I used celery instead of lettuce and pork sausage pieces instead of bacon, only because that’s what I had around. This is absolutely delicious. Even the men of the house enjoyed it! Thank you

courts.1st@gmail.com
2 years ago

5 stars
My husband and I made this. We also added broccoli! It was fantastic!