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Using a weekly meal plan is the best way to cook healthier for your family, save money, and time! This week's menu includes our popular Buffalo Chicken Wrap, Teriyaki Chicken, Buddha Bowl, Lasagna Soup, and Chicken Pot Pie.
Monday: Buffalo Chicken Wrap $10
Tuesday: Teriyaki Chicken $11
Wednesday: Buddha Bowl $15
Thursday: Lasagna Soup $21
Friday: Chicken Pot Pie $11

Print Shopping List

Prep Ahead Instructions

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Our meal plans come with prep-ahead instructions for every recipe. Even 5 minutes of cutting veggies or prepping a sauce ahead of time will make all the difference in your attitude about making dinner that night.
4 Kitchen Gadgets used in these recipes!
- This soup pot is my go-to for lasagna soup, it heats evenly and delivers high-quality results every time.
- These pie dishes are perfect for chicken pot pie, baking evenly with beautifully golden, flaky crusts you’ll love.
- This meat thermometer takes the guesswork out of cooking chicken, so your buffalo wraps and teriyaki turn out perfectly juicy.
- I use this olive oil sprayer for everything; it gives a light, even coating that’s perfect for just about any recipe.
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Thank you so much for these detailed yet easy to use guides. You’ve made my life 100 times easier. It’s been so hard to plan healthy meals, but you have it all here, with ingredients by category, meals by price, and planned out for weeks on end. Thank you so much for sharing all of this.