Baked Popcorn Chicken
This Baked Popcorn Chicken is crispy on the outside, juicy on the inside. Serve it with your favorite BBQ sauce and your kids will be in heaven!
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
- 2 pounds boneless skinless chicken breasts , cut into bite-sized pieces (about 2-3 large breasts)
- 2 large eggs
- ¼ cup milk
- 1 cup all-purpose flour
- 4 1/2 cups corn flakes cereal , lightly crushed
- ½ teaspoon salt and pepper
- 1/2 teaspoon garlic powder
- ¼ teaspoon paprika
Preheat oven to 400° F. Line a large baking sheet with parchment paper and set aside.
Place chicken pieces in a bowl or ziplock bag and add flour, stirring or shaking to coat completely. Set aside.
Add eggs and milk to a bowl and stir to combine. Set aside.
In another shallow bowl combine crushed cornflakes, salt and pepper, garlic powder and paprika.
Dip each piece of flour-coated chicken into the egg mixture, followed by the cornflakes, gently pressing the cornflake mixture into the chicken.
Place on prepared baking sheet.
Bake in preheated oven for 10 minutes. Flip chicken and return to oven for an additional 7-8 minutes or until cooked through.
Serve warm with BBQ sauce, ranch, or your favorite dipping sauce.
Calories: 265kcal | Carbohydrates: 25g | Protein: 28g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 119mg | Sodium: 267mg | Potassium: 490mg | Sugar: 1g | Vitamin A: 425IU | Vitamin C: 4.7mg | Calcium: 24mg | Iron: 5.9mg