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Healthy Snacks for Kids
Ants on a log are one of our favorite protein-packed healthy snacks to make for kids.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
4
Calories:
225
kcal
Author:
Lauren Allen
Cost:
2
Ingredients
4
ribs
celery
1/2
cup
creamy peanut butter
1/4
cup
raisins
US Customary
-
Metric
Instructions
Cut the celery into chunks, then fill hallowed out part of the celery with a spread of peanut butter.
Place raisins on top of the peanut butter and enjoy! This snack is fun for kids to help with too.
Nutrition
Calories:
225
kcal
|
Carbohydrates:
15
g
|
Protein:
8
g
|
Fat:
17
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
8
g
|
Sodium:
173
mg
|
Potassium:
361
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
180
IU
|
Vitamin C:
2
mg
|
Calcium:
34
mg
|
Iron:
1
mg
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