4.89 from 17 votes
5 minute Whole Wheat Pancakes
Prep Time
3 mins
Cook Time
2 mins
Total Time
5 mins

The BEST light and fluffy whole wheat pancakes that only take 5 minute to make! You will never make regular pancakes again!

Course: Breakfast
Cuisine: American
Unit: cup, large, Tablespoon, teaspoon
Servings: 12
Calories: 109 kcal
Author: Lauren Allen
  • 1 cup whole wheat flour
  • 1 cup milk
  • 3 large eggs
  • 1/4 teaspoon salt
  • 1 Tablespoon honey
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 cup oil (vegetable or canola oil)
  1. Add wheat flour and milk to a blender and blend on high for 3 minutes.

  2.  Add remaining ingredients and blend until smooth.

  3. Cook on a hot greased griddle for 1-2 minutes on each side or until golden brown. (The batter will be VERY thin and you may start to question my judgement :-)  but press forward and you'll see, they will puff up and be perfectly light and tender!)
  4. I love to serve these with breakfast potatoes!

Nutrition Facts
5 minute Whole Wheat Pancakes
Amount Per Serving
Calories 109 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 42mg 14%
Sodium 165mg 7%
Potassium 161mg 5%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Vitamin A 1.8%
Calcium 6.8%
Iron 3.4%
* Percent Daily Values are based on a 2000 calorie diet.