A healthy breakfast smoothie recipe made with fresh fruit, yogurt, and rolled oats that is packed with fiber and protein for a perfect start to the day.
Add fresh or frozen fruit to your blender. Add liquid (milk, water, or low-sugar fruit juice). Add old-fashioned oats, Greek yogurt, and a handful of ice.
Blend very well, until smooth. Add more ice (to thicken) or liquid (to thin) until it reaches your desired consistency.
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Adaptions: For an even healthier breakfast smoothie I love to add spinach and a tablespoon of flax seed or chia seeds. You could also add a scoop of protein powder for a boost of protein. Make it your own and adapt the recipe as needed to use what you already have in your fridge or freezer.