Hawaiian BBQ Chicken Wraps | Tastes Better From Scratch
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5 from 7 votes

Hawaiian BBQ Chicken Wraps

Nothing better than a little Hawaiian twist to BBQ chicken, layered inside a tasty wrap! These Hawaiian BBQ Chicken Wraps are EASY, healthy and delicious.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Course
Cuisine: American
Servings: 4
Calories: 310kcal
Author: Lauren Allen

Ingredients

  • 1 Tablespoon olive oil
  • 1 pound boneless skinless chicken breasts (about 2 breasts), cut into bite-size pieces
  • salt and freshly ground black pepper
  • 1/2 cup barbecue sauce
  • 1/2 cup shredded mozzarella cheese
  • 2/3 cup pineapple , chopped (fresh or canned)
  • 1/4 red onion , chopped
  • 1 romaine heart , chopped
  • 1/4 cup fresh cilantro , chopped
  • 4 large flour tortillas (wheat or white)

Instructions

  • Heat oil in a large skillet over medium high heat. 
  • Add chicken pieces to the pan and season with salt and pepper. Cook, flipping once until chicken is cooked through and golden brown. 
  • Remove pan from heat. Add barbecue sauce to the pan and toss chicken to coat. 
  • Place tortilla on a plate. Layer with a spoonful of barbecue chicken, cheese, pineapple, onion, chopped romaine and cilantro. 
  • Roll, burrito style and secure with a toothpick. Serve immediately.
  • Consider serving these with a BBQ side dish.

Video

Nutrition

Calories: 310kcal | Carbohydrates: 35g | Protein: 18g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 47mg | Sodium: 729mg | Potassium: 458mg | Fiber: 2g | Sugar: 16g | Vitamin A: 2670IU | Vitamin C: 15.7mg | Calcium: 130mg | Iron: 1.9mg