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Hawaiian BBQ Chicken Wraps
Nothing better than a little Hawaiian twist to BBQ chicken, layered inside a tasty wrap! These Hawaiian BBQ Chicken Wraps are EASY, healthy and delicious.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
310
kcal
Author:
Lauren Allen
Ingredients
1
Tablespoon
olive oil
1
pound
boneless skinless chicken breasts
(about 2 breasts), cut into bite-size pieces
salt and freshly ground black pepper
1/2
cup
barbecue sauce
1/2
cup
shredded mozzarella cheese
2/3
cup
pineapple
, chopped (fresh or canned)
1/4
red onion
, chopped
1
romaine heart
, chopped
1/4
cup
fresh cilantro
, chopped
4
large
flour tortillas
(wheat or white)
Instructions
Heat oil in a large skillet over medium high heat.
Add chicken pieces to the pan and season with salt and pepper. Cook, flipping once until chicken is cooked through and golden brown.
Remove pan from heat. Add barbecue sauce to the pan and toss chicken to coat.
Place tortilla on a plate. Layer with a spoonful of barbecue chicken, cheese, pineapple, onion, chopped romaine and cilantro.
Roll, burrito style and secure with a toothpick. Serve immediately.
Consider serving these with a
BBQ side dish.
Video
Nutrition
Calories:
310
kcal
|
Carbohydrates:
35
g
|
Protein:
18
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
47
mg
|
Sodium:
729
mg
|
Potassium:
458
mg
|
Fiber:
2
g
|
Sugar:
16
g
|
Vitamin A:
2670
IU
|
Vitamin C:
15.7
mg
|
Calcium:
130
mg
|
Iron:
1.9
mg
Recipe Link
Recipe Video