Power Smoothie (Blueberry, Banana, Oat) recipe on TastesBetterFromScratch.com
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5 from 2 votes

Power Smoothie (Blueberry, Banana, Oat)

This Power Smoothie with blueberries, bananas, Greek yogurt, spinach, and whole grain oats is packed with fiber and protein!
Prep Time5 mins
Total Time5 mins
Course: Beverage, Breakfast
Cuisine: American
Servings: 2
Calories: 265kcal
Author: Lauren Allen

Ingredients

  • 1 cup orange juice (good quality)
  • 1/4 cup old-fashioned rolled oats
  • 1/2 cup vanilla Greek yogurt
  • 1 banana
  • 1 1/2 cups frozen blueberries
  • 3 cups baby spinach leaves
  • 1 cup ice

Instructions

  • Add all ingredients to your blender and blend until smooth. 
  • You may need to stop, stir, and run again to get everything blended. 
  • Add a little extra water or orange juice if it's too thick. Serve immediately.

Nutrition

Calories: 265kcal | Carbohydrates: 58g | Protein: 9g | Fat: 1g | Cholesterol: 1mg | Sodium: 56mg | Potassium: 883mg | Fiber: 6g | Sugar: 35g | Vitamin A: 4565IU | Vitamin C: 90.5mg | Calcium: 70mg | Iron: 2.4mg