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Mango Salsa
Just one bite of Mango Salsa and you'll be hooked! Enjoy it as an appetizer with tortillas chips, or topped on tacos, quesadillas, salads, burritos etc.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer, Side Dish
Cuisine:
American, Mexican
Servings:
5
Calories:
84
kcal
Author:
Lauren Allen
Equipment
Food Processor
Ingredients
3
ripe mangos
, peeled, seeded
1/2
red onion
,
1/2
red bell pepper
1/4
cup
fresh cilantro
, chopped
1
small jalapeno
, (veins and seeds removed, for milder salsa)
½
teaspoon
cider vinegar
Juice of 1 lime
Salt
, to taste
US Customary
-
Metric
Instructions
Place all ingredients in a food process and pulse a few times to combine.
Serve with tortilla chips, over fish, chicken, on tacos, burritos, salads or quesadillas.
Notes
Yield: Makes about 3 1/2 cups.
Nutrition
Calories:
84
kcal
|
Carbohydrates:
21
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
3
mg
|
Potassium:
250
mg
|
Fiber:
3
g
|
Sugar:
18
g
|
Vitamin A:
1801
IU
|
Vitamin C:
65
mg
|
Calcium:
16
mg
|
Iron:
1
mg
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