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Egg Salad BLT
Egg Salad BLT is a combination of two of my favorite classic sandwiches. You will love this fun combination!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
518
kcal
Author:
Lauren Allen
Ingredients
8
hard boiled eggs
1/4
cup
mayonnaise
3
Tablespoons
green onions
, thinly sliced
3
Tablespoons
sour cream
1
teaspoon
dijon mustard
1/8
teaspoon
freshly ground black pepper
dash of salt
dash of lemon juice
8
slices
bread
4
slices
bacon
, cooked
2
Roma tomatoes
, sliced
4
large
lettuce leaves
Instructions
Combine mayo, sour cream, green onions, mustard, salt, pepper, and lemon juice in a medium bowl. Stir to combine well.
Coarsely chop eggs and add to mayo mixture. Mash with a fork until well combined.
Top bread slices with about 1/2 cup egg mixture, 1 bacon slice, 2 tomato slices, lettuce, and top half of bread. Enjoy!
Notes
Recipe adapted from Cooking Light
Nutrition
Calories:
518
kcal
|
Carbohydrates:
31
g
|
Protein:
21
g
|
Fat:
33
g
|
Saturated Fat:
9
g
|
Cholesterol:
398
mg
|
Sodium:
673
mg
|
Potassium:
370
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
955
IU
|
Vitamin C:
5.1
mg
|
Calcium:
144
mg
|
Iron:
3.4
mg
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