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Cajun Chicken and Sausage Kebabs
Grilled Cajun Chicken and Sausage Kebabs are packed with bold and spicy cajun flavors.
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
American, grilling
Servings:
15
Calories:
113
kcal
Author:
Lauren Allen
Ingredients
12
ounce package
andouille sausages
, sliced into 1/2 inch thick coins
2
teaspoons
olive oil
1
pound
boneless skinless chicken breasts
, cut into chunks
3
bell peppers
, any color, cut into chunks
1
red onion
, cut into chunks
1
zucchini
, sliced into coins
For the Cajun Seasoning:
1/2
teaspoon
salt
1/2
teaspoon
freshly ground black pepper
1
teaspoon
garlic powder
1
teaspoon
paprika
1/2
teaspoon
onion powder
1/2
teaspoon
dried oregano leaves
1/2
teaspoon
dried thyme
1/4
teaspoon
cayenne pepper
1/4
teaspoon
crushed red pepper flakes
Instructions
Prepare the cajun seasoning by combining all ingredients in a small bowl.
Soak wooden skewers in water while you make the cajun seasoning. (Soaking them in water helps prevent them from burning on the grill).
Add sausages to mixing bowl. Drizzle with olive oil and half of the cajun seasoning. Toss to coat.
Season the cut chicken with remaining cajun seasoning.
Layer skewers alternating with pieces of chicken, sausage, and chopped vegetables. You can pack them together closely.
Clean and heat your grill. Spray with non-stick cooking spray or oil.
Place prepared kebabs on hot grill.
Cook for a few minutes on each side, gently rotating them 2 or 3 times as they cook, until the chicken is cooked through.
Remove to a plate. Serve immediately.
Nutrition
Calories:
113
kcal
|
Carbohydrates:
2
g
|
Protein:
8
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Cholesterol:
28
mg
|
Sodium:
301
mg
|
Potassium:
223
mg
|
Sugar:
1
g
|
Vitamin A:
885
IU
|
Vitamin C:
33.6
mg
|
Calcium:
9
mg
|
Iron:
0.6
mg
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