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4.33
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53
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Cinnamon Apple Overnight Oats
Cinnamon Apple Overnight Oats with layers of oats, Greek yogurt, applesauce, and cinnamon. This makes for a super fast and healthy breakfast!
Prep Time
2
hours
hrs
Total Time
2
hours
hrs
Course:
Breakfast
Cuisine:
American
Servings:
1
Calories:
229
kcal
Author:
Lauren Allen
Ingredients
1/2
cup
Silk® Almondmilk
1/2
cup
old-fashioned rolled oats
1/4
cup
plain Greek yogurt
1/4
cup
unsweetened applesauce
, or freshly grated apple
1/2
teaspoon
ground cinnamon
Instructions
Add all ingredients to a container with a lid.
Fasten lid and shake until combined.
Refrigerate overnight, or for at least 3 hours. Serve cold or warm!
Nutrition
Calories:
229
kcal
|
Carbohydrates:
37
g
|
Protein:
11
g
|
Fat:
4
g
|
Cholesterol:
2
mg
|
Sodium:
184
mg
|
Potassium:
262
mg
|
Fiber:
5
g
|
Sugar:
7
g
|
Calcium:
239
mg
|
Iron:
1.7
mg